Project Yaqeen

Project Yaqeen Project Yaqeen is a collaborative social mental-health platform that aims to raise awareness and bri

09/12/2025

Early bird ends today! Link in bio! See you there ✨

Your emotions deserve a canvas and a safe space to simply be. 🎨🫶Join us for a gentle, healing evening where you can crea...
08/12/2025

Your emotions deserve a canvas and a safe space to simply be. 🎨🫶
Join us for a gentle, healing evening where you can create, breathe, reconnect, and let your colours speak.
Whether you’re coming with your best friend, catching up after ages, or hoping to make new soul-connections, this space is for you.

📅 13 Dec 2025
⏳ Limited seats
⏱️ 3:30 to 5:30 pm
📍: Shine (SMCHS Block A)

✨ Fee: PKR 750/-
Early bird: PKR 500/- (valid till 10th Dec)

A cosy evening you won’t forget. All age groups are welcome💗

Last chance to register! Form in the bio!
29/11/2025

Last chance to register! Form in the bio!

Ever wondered why AI feels so human sometimes?Why talking to a bot can feel calming or personal?Join us for a thoughtful...
23/11/2025

Ever wondered why AI feels so human sometimes?
Why talking to a bot can feel calming or personal?
Join us for a thoughtful session led by Mahil Tufail, exploring how AI and emotions intertwine.

Here’s what you’ll take away:
✨ Understanding AI’s impact on emotions & mental health
✨ Insights into emotional AI and therapy
✨ How machines mimic human connection
✨ Future-ready knowledge for psychology & tech careers
✨ A hands-on look at using AI in everyday life and so much more!

📅 30th November, 2025
⏰ 6:00 PM – 7:30 PM
💵 PKR 500/-
🎓 E-certificates provided

✨ Limited spots, early registration recommended
🔗 Register through the form link in comments

Ever wondered why AI feels so human sometimes?Why talking to a bot can feel calming or personal?Join us for a thoughtful...
23/11/2025

Ever wondered why AI feels so human sometimes?
Why talking to a bot can feel calming or personal?
Join us for a thoughtful session led by Mahil Tufail, exploring how AI and emotions intertwine.

Here’s what you’ll take away:
✨ Understanding AI’s impact on emotions & mental health
✨ Insights into emotional AI and therapy
✨ How machines mimic human connection
✨ Future-ready knowledge for psychology & tech careers
✨ A hands-on look at using AI in everyday life and so much more!

📅 30th November, 2025
⏰ 6:00 PM – 7:30 PM
💵 PKR 500/-
🎓 E-certificates provided

✨ Limited spots, early registration recommended
🔗 Register through the form link in bio

01/09/2025

Do you stay up late even when you’re exhausted, just to reclaim some "me-time"? You’re not alone. This webinar, will unpack why revenge bedtime procrastination is common in Desi youth and how you can break the cycle without losing your personal time.

📩 Register now to save your spot!
Link in bio (Link Tree Link)

Join us for a heartwarming 1-hour online session where we’ll pause, reflect, and create a symbolic “memory garden” toget...
25/08/2025

Join us for a heartwarming 1-hour online session where we’ll pause, reflect, and create a symbolic “memory garden” together. Through a simple guided drawing activity, you’ll reconnect with your happiest memories, inner strengths, and future dreams.
✨No art skills needed—just paper, a pen, and an open heart.
✨A safe space to slow down, breathe, and plant seeds of gratitude & self-awareness.

📅 29th August | 9–10 PM
✨Guided by Fizza Zubair, aspiring psychologist passionate about healing & growth.

✨Link below to register + join our WhatsApp group for updates!

How to Face Rejection & Failure — Project Yaqeen × Pakistan Health Parliament🧠 Topic: How to Face Rejection & Failure📅 D...
22/08/2025

How to Face Rejection & Failure — Project Yaqeen × Pakistan Health Parliament

🧠 Topic: How to Face Rejection & Failure
📅 Date: 30th August 2025, Saturday
🕖 Time: 05:00 PM – 06:30 PM | Live on Zoom
🎤 Speaker: Mahil Tufail
Founder, Project Yaqeen | Neuropsychologist
👥 Hosts:
- Aleeza Khan | Hafsa Amir

💥 About the Webinar:

Rejection hurts — but it doesn’t have to hold you back.

This powerful and healing session is designed to help you build emotional strength, reframe failure, and develop psychological tools to handle setbacks in your academic, personal, and professional life. Whether it’s a university rejection, job loss, or a friendship breakdown — neuropsychologist Mahil Tufail (Founder, Project Yaqeen) will guide you through real strategies to turn rejection into redirection.

This isn’t just self-help talk. You’ll explore the science behind why failure hits so hard, how to emotionally regulate in difficult moments, and how to rebuild your self-worth. It’s time to stop fearing rejection — and start growing from it.

🧩 Aims of the webinar:

✅ Normalize rejection and failure as part of growth
✅Address how rejection feels different to each individual
✅Help youth identify their personal response patterns
✅Teach coping skills like emotional regulation & self-talk
✅Build resilience and healthy self-worth
✅Shift mindset: failure = feedback, not defeat
✅Reduce stigma around talking about rejection
✅Provide tools to handle academic, social, and career setbacks

🎯 Perfect For:

- Students and fresh graduates facing academic or career rejection
- Anyone struggling with self-doubt, comparison, or failure
- Youth wanting to build mental resilience and emotional intelligence
- Psychology lovers and aspiring mental health professionals
- Anyone tired of letting fear of failure hold them back.

Link in bio!

🌸Mental Health Awareness Webinar!“Becoming your own safe space: Emotional Self-Acceptance for Women & Students”🗓 Date: 2...
21/08/2025

🌸Mental Health Awareness Webinar!
“Becoming your own safe space: Emotional Self-Acceptance for Women & Students”

🗓 Date: 23rd August 2025
🕗 Time: 8:00 – 9:00 PM (Zoom)
🎓 E-Certificates will be provided

Join us for an empowering session with Afrah Arshad (Clinical Psychologist, Counselor & CEO of Teen Therapy Wellness), hosted by Project Yaqeen.

💡 Learn to embrace your emotions, build resilience, and create inner safety!

Limited spots – Register now!
Link in bio (link tree)

Apply now to our summer internship program! If you have any questions email us at projectyaqeen20@gmail.com. Application...
01/07/2025

Apply now to our summer internship program! If you have any questions email us at projectyaqeen20@gmail.com.

Applications will not be accepted outside of the Google form and closing date is 11 pm on 15th July!

Link: https://forms.gle/qXokA2FLCSqiaAJy6

This link is also in our link tree bio and will also leave it in comments.

Tag and share with those studying psychology or interested about mental health. See how you can make an IMPACT today!

Introducing our Founder and CEO: Hi, I am Mahil. I’m a therapist with a background in clinical psychology & neurosc...
09/06/2025

Introducing our Founder and CEO:
Hi, I am Mahil. I’m a therapist with a background in clinical psychology & neuroscience & and someone who truly believes that therapy should feel like a safe, supportive partnership.
🌈 Over the past five years, I’ve worked with over 500 clients facing a wide range of challenges: from trauma and PTSD to anxiety, phobias, grief, and relationship struggles. I also support individuals living with more complex mental health diagnoses such as OCD, bipolar disorder, and schizophrenia.
⚓️But what I’m especially passionate about is working with those who live with chronic pain, fibromyalgia, and autoimmune disorder; because I live with some of those conditions myself. I know how hard it can be to explain what you’re feeling when your body and mind are both overwhelmed, and how often those experiences are misunderstood or minimized. You’re not imagining it. And you’re not alone.
🏡In our work together, I’ll bring both compassion and science. My training in the neurological and biological side of mental health helps me connect the dots, between what’s happening in your body, your emotions, and your past experiences. Whether you’re struggling with fear, grief, health anxiety, or feeling disconnected in your relationships, I aim to help you feel seen, understood, and empowered.
🌺 Therapy with me isn’t about judgment or quick fixes. It’s about slowing down, tuning into your nervous system, and learning how to feel safe in your body again—at your pace, in your own way with consistency and discipline.
👩‍⚕️If you’re looking for a therapist who gets both the emotional and physical sides of pain, and who will meet you with empathy, curiosity, and respect, we will make a great team.
🏆 I also like helping students or prospective psychologists get to know if psychology/neuroscience is the right career path for them and offer advanced training for practicing psychologists/therapists that are driven by evidence based neuro-scientific research. And oh I LOVE coffee! ☕️

Introducing our Founder and CEO: Hi, I am Mahil. I’m a therapist with a background in clinical psychology & neurosc...
09/06/2025

Introducing our Founder and CEO:
Hi, I am Mahil. I’m a therapist with a background in clinical psychology & neuroscience & and someone who truly believes that therapy should feel like a safe, supportive partnership.
🌈 Over the past five years, I’ve worked with over 500 clients facing a wide range of challenges: from trauma and PTSD to anxiety, phobias, grief, and relationship struggles. I also support individuals living with more complex mental health diagnoses such as OCD, bipolar disorder, and schizophrenia.
⚓️But what I’m especially passionate about is working with those who live with chronic pain, fibromyalgia, and autoimmune disorder; because I live with some of those conditions myself. I know how hard it can be to explain what you’re feeling when your body and mind are both overwhelmed, and how often those experiences are misunderstood or minimized. You’re not imagining it. And you’re not alone.
🏡In our work together, I’ll bring both compassion and science. My training in the neurological and biological side of mental health helps me connect the dots, between what’s happening in your body, your emotions, and your past experiences. Whether you’re struggling with fear, grief, health anxiety, or feeling disconnected in your relationships, I aim to help you feel seen, understood, and empowered.
🌺 Therapy with me isn’t about judgment or quick fixes. It’s about slowing down, tuning into your nervous system, and learning how to feel safe in your body again—at your pace, in your own way with consistency and discipline.
👩‍⚕️If you’re looking for a therapist who gets both the emotional and physical sides of pain, and who will meet you with empathy, curiosity, and respect, we will make a great team.
🏆 I also like helping students or prospective psychologists get to know if psychology/neuroscience is the right career path for them and offer advanced training for practicing psychologists/therapists that are driven by evidence based neuro-scientific research.

Address

Rahat Commercial, Lane 1, Phase 6
Karachi
75500

Opening Hours

Monday 12:00 - 20:00
Tuesday 12:00 - 20:00
Wednesday 12:00 - 20:00
Thursday 12:00 - 20:00
Friday 12:00 - 20:00
Saturday 12:00 - 15:00

Telephone

+923357131301

Website

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