Lumos Counselling Pakistan

Lumos Counselling Pakistan Lumos Counselling provides Play Therapy and Sandplay Therapy to children aged 3-18. Parent coaching/

Still buzzing from the excitement of last weekend. Had an amazing time celebrating at the book launch of our children’s ...
12/06/2024

Still buzzing from the excitement of last weekend. Had an amazing time celebrating at the book launch of our children’s well-being journal, surrounded by incredibly supportive family, friends, and colleagues!

Thankful to for believing in this project and to for making my vision come to life with her beautiful illustrations and design!

Available to purchase at Paramount Books’ website

https://paramountbooks.com.pk/product/my-marvellous-mind-a-journal-for-big-little-emotions-9786273101514/

DM for more details or follow link

Workshop alert! Im bringing back my online workshop on protecting children from sexual abuse. This 2 hour workshop wil...
17/01/2024

Workshop alert! Im bringing back my online workshop on protecting children from sexual abuse.

This 2 hour workshop will cover:

- consent, grooming, & online safety
- myths & facts about child sexual abuse
- how to speak to children about sexual abuse& empower them to protect themselves
- warning signs to look out for
- how to become your child’s confidant
- what to say if a child discloses abuse

This workshop will benefit any adult with a child in their lives, whether in a personal or professional capacity.

Date: Saturday, 10th Feb 2024
Time: 12:00 - 2:00 pm
Fee: PKR 5,000 per person

Certificates available upon request.

To register WhatsApp on 0317 5244499 or register on the link below:

https://bit.ly/3O8JXiq

IMPORTANT ANNOUNCEMENT: The date of the workshop has been changed to 18th September due to the possibility of mobile and...
08/09/2022

IMPORTANT ANNOUNCEMENT: The date of the workshop has been changed to 18th September due to the possibility of mobile and internet services being disrupted on account of Chehlum. To regsiter for the workshop, DM us or follow the link in bio. All proceeds go to Mama Baby Fund directly for flood relief efforts.

As part of relief efforts, has been doing some incredible work to provide safe delivery kits to pregnant women effected...
07/09/2022

As part of relief efforts, has been doing some incredible work to provide safe delivery kits to pregnant women effected by the recent floods. To support them in this important cause, we are offering our popular workshop on anxiety in children for a minimum donation of Rs. 1,800 (equivalent to one safe delivery kit) to them. (The payments must be made to the Mama Baby Fund account directly and proof of payment shared with us to complete registration).

Swipe to learn what the delivery kit will include. To learn more of the work they are doing, you can visit their page

The workshop will cover the neuroscience behind anxiety and practical tools to address it.

To register, DM us or follow the link:

https://bit.ly/3cW9YlG

🚨Exciting news for parents and all professionals working with children! Jia, a Play Therapist in the UK, and I are hosti...
17/07/2022

🚨Exciting news for parents and all professionals working with children!

Jia, a Play Therapist in the UK, and I are hosting a workshop on “Teaching Children Self Regulation Through Co-Regulation” on Sunday 28th August 2:00 - 4:00 pm PKST.

In this 2 hour workshop we will be covering:

- Early childhood development and the brain science behind dysregulation (why children *and* adults act in certain ways when they are distressed)
- What is self-regulation and its importance in adults' and children' lives
- What is co-regulation and its importance for children's healthy development
- Identifying obstacles that prevent adults from staying calm and regulated and tools to overcome it
- Practical tools to help adults soothe children when they are upset

Swipe to for more information about our experience.

To register DM or message us on +92-317-524-4499

Or register on the link in bio! 🧠👶🏽👧🏽👨‍👩‍👧

🚨Training Alert!! So excited to announce that Jia, a Registered Play Therapist with the British Assocation of Play Thera...
04/07/2022

🚨Training Alert!!

So excited to announce that Jia, a Registered Play Therapist with the British Assocation of Play Therapy (BAPT) UK, and I are collaborating to bring a series of workshops and trainings for parents and practitioners in Pakistan!

Our first training for *professionals* will take place on the 21st of August from 2:00 - 6:00 PM PKST on Zoom on “Addressing Traumatic Bereavement in Children Using Playful Techniques” Fee: 7,500 PKR.

We will cover:
- Children’s understanding of death at different ages
- Models of grief
- Identifying traumatic bereavement in children
- Practical playful techniques to address traumatic bereavement using a case study

This workshop is open to:
Counsellors, Therapists, Psychologists wanting to work with children or those already working with kids and wanting to add to their skill set

To register follow the link below:

https://bit.ly/3OD2AZU

🧩🧸

✨So excited to announce the launch of our official website! 🕺🏽Head on over to learn about our philosophy, values, and se...
16/04/2022

✨So excited to announce the launch of our official website! 🕺🏽Head on over to learn about our philosophy, values, and services. Link in bio. 🔗

Often parents have out of proportion reactions to their children’s specific behaviours. They “trigger” a past feeling th...
25/03/2022

Often parents have out of proportion reactions to their children’s specific behaviours. They “trigger” a past feeling that is not necessarily connected to the child’s current behaviour and has more to do with the parent’s own feelings than the child’s behaviour. Here are some reasons why a specific behaviour ends up becoming a parent’s trigger. Important to note: every parent has their own set of triggers but there are some common triggers too.

✨Respectful parenting isn’t just a parenting style, it’s a way of living. It requires you to look deep within to heal fr...
23/03/2022

✨Respectful parenting isn’t just a parenting style, it’s a way of living. It requires you to look deep within to heal from your own childhood wounds, so you can show you up for your kiddos fully! Swipe to learn more 👉🏽🤰🏽👨‍👩‍👧‍👦❤️

✨Sharing is naturally difficult for young children but we can begin to instil good sharing habits from early on. Here ar...
15/03/2022

✨Sharing is naturally difficult for young children but we can begin to instil good sharing habits from early on. Here are some tips 👶🏽

Last post we shared why it’s not helpful to force children to apologize. Here are a few tips on what you might do instea...
07/03/2022

Last post we shared why it’s not helpful to force children to apologize. Here are a few tips on what you might do instead.

✨👶🏽🧸When we see children do something that’s hurting others, our instinctive reaction is to stop them and then tell them...
04/03/2022

✨👶🏽🧸When we see children do something that’s hurting others, our instinctive reaction is to stop them and then tell them “now say sorry!”. Here are some reasons why forced apologies do not work and can in fact send the wrong message!

Now you know why forced apologies aren’t helpful. What are some things you would do instead? Let us know in the comments below 👇🏽

Address

Phase 6, DHA
Karachi

Opening Hours

Monday 15:00 - 18:00
Friday 15:00 - 18:00

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