Dr. Anum Arshad – Fitness Consultant, Clinical Research Professional & Wellness Coach | Founder of Kosha.Health
I help individuals achieve sustainable weight loss, hormonal balance, and overall well-being through science-backed, personalized fitness and lifestyle coaching. With a Doctor of Pharmacy (PharmD) degree and expertise in clinical research and pharmacology, I offer a unique approach that bridges medical knowledge with fitness strategies for faster, long-term results. As a Registered Pharmacist (RPh) and Certified Research and Clinical Professional (CRCP), I specialize in:
✅ Type II Diabetes Management & Reversal (Proven Client Success)
✅ Hormonal Imbalance Management (Insulin & Cortisol Regulation)
✅ PCOS & Infertility Coaching (Natural & Medical Strategies)
✅ Fat Loss Without Starvation (Metabolism & Fasting Optimization)
✅ Customized Diet & Exercise Plans (Tailored to Your Body & Lifestyle)
✅ Clinical Research & Trial Protocols (For Medical & Wellness Innovations)
✅ Counseling & Consultation (Lifestyle, Stress, & Mindset Coaching)
✅ Stress Management & Mental Well-being (Holistic & Practical Approaches)
Through Kosha.Health, I provide global online consultations with a holistic, non-restrictive approach that fits seamlessly into your daily routine. My focus is to help you achieve your health goals without calorie counting, extreme diets, or exhausting workouts—just pure science and smart strategies!
📞 Contact: +92 332 3886724 (Available for calls & WhatsApp)
