Hamdard Zindagi

Hamdard Zindagi Hamdard Zindagi is an initiative of HAMDARD Laboratories (Waqf) Pakistan. It is all about the Life, health, maintenance, education, and wellbeing of one’s self.

Through this forum, we intend to reach out and enlighten our younger generation as well. It will promote Hukma, Hamdard Matab, and Medicine and will work towards explaining to the masses about general ailments, symptoms, the importance and effectiveness of Herbal and Unani Medicine. Hamdard Zindagi promotes the concept of Hikmat as a virtue of life. Hikmat is a concept narrated in our holy scriptures with lots of great meanings and associations. Hamdard understands its own responsibility to spread this word and inculcate the concept of Hikmah in everyone's life. Hamdard Zindagi is a platform that will attract Hukma, students, and the general public through webinars and online sessions by renowned Unani Medicine researchers and practitioners. This will help to promote Hamdard’s vision for a healthy Pakistan.

📍 ZOR – Zonal Office RawalpindiWhen experience meets dedication, healing follows. 🌿Join Hakim Abdul Hannan at Zonal Offi...
16/03/2026

📍 ZOR – Zonal Office Rawalpindi

When experience meets dedication, healing follows. 🌿

Join Hakim Abdul Hannan at Zonal Office Rawalpindi (ZOR) for exclusive OPD consultations and personalized guidance.

🗓 26th March
⏰ 9:00 AM – 1:00 PM

🗓 27th March
⏰ 9:00 AM – 1:00 PM
📍 Zonal Office Rawalpindi

Take this opportunity to consult, understand your concerns better, and benefit from trusted expertise rooted in tradition.

Long hours, stress, and irregular routines can silently take a toll on your body. Hijama at Hamdard Matab promotes healt...
16/03/2026

Long hours, stress, and irregular routines can silently take a toll on your body. Hijama at Hamdard Matab promotes healthy circulation, supports detoxification, and rejuvenates your natural vitality — helping you feel lighter, calmer, and refreshed.


A traditional therapy for modern fatigue. Book your FREE CONSULTATION today.

📞 UAN: 021-111-33-22-11
📍 Hamdard Matab Aram Bagh, Aram Bagh Road, Saddar, Karachi
🔗 https://g.co/kgs/V1buKsy
📍 Plot 241, 2 Shahra-e-Quaideen, P.E.C.H.S Block 2, Karachi
🔗 https://g.co/kgs/E17y1Dg
📍 Hamdard Markaz, Murree Road, Rawalpindi
🔗 https://maps.app.goo.gl/oXFnqD686yEN7K5b6

Wisdom you can trust. Care you can feel. 🌿This 25th March, meet Hakim Abdul Hannan at Zonal Office Peshawar (ZOP) and ta...
15/03/2026

Wisdom you can trust. Care you can feel. 🌿

This 25th March, meet Hakim Abdul Hannan at Zonal Office Peshawar (ZOP) and take a step towards balanced, natural well-being.

🗓 25th March
⏰ 9:00 AM – 1:00 PM
📍 Zonal Office Peshawar

A valuable opportunity to consult, seek guidance, and benefit from his years of expertise in natural healing. Your health deserves time and
attention — make it count.

Hakim Mohammed Said Sahab dedicated his life to knowledge, compassion, and service. His vision shaped Hamdard into a tru...
13/03/2026

Hakim Mohammed Said Sahab dedicated his life to knowledge, compassion, and service. His vision shaped Hamdard into a trusted name across generations, promoting health, education, and humanity. Every step of healing today continues to follow his timeless wisdom.


As winter fades and March brings cooler mornings and shifting weather, your body can feel stiff, tired, or sluggish. At ...
10/03/2026

As winter fades and March brings cooler mornings and shifting weather, your body can feel stiff, tired, or sluggish.

At Hamdard Matab, our Unani physiotherapy treatments gently support your body through seasonal changes, helping restore warmth, balance, and smooth movement — naturally and safely. Embrace this season with mindful care and renewed vitality.

📞 UAN: 021-111-33-22-11
📍 Plot 241, 2 Shahra-e-Quaideen, P.E.C.H.S Block 2, Karachi
🔗 https://g.co/kgs/E17y1Dg

On this Women’s Day, Hamdard Zindagi honors every woman’s journey toward health, resilience, and happiness. May today an...
08/03/2026

On this Women’s Day, Hamdard Zindagi honors every woman’s journey toward health, resilience, and happiness. May today and every day inspire wellbeing and empowerment for all.



Hashtags:

04/03/2026

Hamdard Zindagi encourages mindful living and balanced health to fight obesity. Small lifestyle changes can lead to a healthier, happier life, helping you feel energetic, confident, and strong every day.

03/03/2026

As Ramadan continues, caring for your body is essential. Eating slowly, focusing on wholesome, nutrient-rich foods, and avoiding heavy fried meals can help maintain energy and prevent fatigue.

Small adjustments in routine, nourishment, and rest keep you balanced throughout the month. Stay connected with Hamdard Zindagi for thoughtful wellness guidance.

📞 UAN: 021-111-33-22-11

Your body deserves thoughtful attention. Hamdard Matab offers FREE Unani consultations to help you understand your healt...
28/02/2026

Your body deserves thoughtful attention. Hamdard Matab offers FREE Unani consultations to help you understand your health better and choose the right natural care pathway.

A simple conversation can be your first step to balance.

📞 UAN: 021-111-33-22-11

📍 538/11 Bagsara Center, Jahangir Road, Karachi
🔗 https://maps.app.goo.gl/wwWjcWY4WG8GhAbd7?g_st=aw
📍 Hamdard Matab Aram Bagh, Aram Bagh Road, Saddar, Karachi
🔗 https://g.co/kgs/V1buKsy
📍 Plot 241, 2 Shahra-e-Quaideen, P.E.C.H.S Block 2, Karachi
🔗 https://g.co/kgs/E17y1Dg
📍 Main Gate, Hamdard University Hospital, Behind Eid Gah Ground, Nazimabad No.3, Karachi
🔗 https://g.co/kgs/dTW7SYa
📍 Hamdard Center, 142 Lyton Road, Lahore
🔗https://maps.app.goo.gl/cbjfrhJis6JzJa517
📍 Khyber Super Market, Sadiq Complex, Near Qayyum Sport Complex Road, Main Saddar Peshawar Cantt, Peshawar
🔗https://maps.app.goo.gl/oY8WKzCkXLrrTNL36
📍 Hamdard Markaz, Murree Road, Rawalpindi
🔗https://maps.app.goo.gl/oXFnqD686yEN7K5b6

Unani Physiotherapy at Hamdard Matab is designed to support flexibility, posture and muscle comfort through traditional ...
28/02/2026

Unani Physiotherapy at Hamdard Matab is designed to support flexibility, posture and muscle comfort through traditional healing methods. Thoughtfully guided, naturally supportive, helping you move with confidence again.

Book your FREE CONSULTATION today.
📞 UAN: 021-111-33-22-11

📍 Plot 241, 2 Shahra-e-Quaideen, P.E.C.H.S Block 2, Karachi
🔗 https://g.co/kgs/E17y1Dg

Long hours, stress and irregular routines can quietly burden your body. Hijama at Hamdard Matab supports circulation, de...
27/02/2026

Long hours, stress and irregular routines can quietly burden your body. Hijama at Hamdard Matab supports circulation, detox and natural vitality — helping you feel lighter, calmer and restored.

A traditional therapy for modern fatigue.
Book your FREE CONSULTATION today.

📞 UAN: 021-111-33-22-11
📍 Hamdard Matab Aram Bagh, Aram Bagh Road, Saddar, Karachi
🔗 https://g.co/kgs/V1buKsy
📍 Plot 241, 2 Shahra-e-Quaideen, P.E.C.H.S Block 2, Karachi
🔗 https://g.co/kgs/E17y1Dg
📍 Hamdard Markaz, Murree Road, Rawalpindi
🔗https://maps.app.goo.gl/oXFnqD686yEN7K5b6

At Hamdard Matab, every treatment begins with listening to your body, your lifestyle and your concerns. Our Unani physic...
27/02/2026

At Hamdard Matab, every treatment begins with listening to your body, your lifestyle and your concerns.

Our Unani physicians follow time-tested principles to design care that supports recovery without rushing your rhythm.

Because true healing respects individuality.
📞 UAN: 021-111-33-22-11
📍 Plot 241, 2 Shahra-e-Quaideen, P.E.C.H.S Block 2, Karachi
🔗 https://g.co/kgs/E17y1Dg

Address

13th, 14th And 15th Floor, Bahria Town Tower, Tariq Road, Pakistan Karachi, Sindh
Karachi

Telephone

+922138244000

Website

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