Dr. Tanzeela Rehman

Dr. Tanzeela Rehman Dr. Tanzeela Rehman: Your Trusted Obstetrician and Gynecologist

25/04/2026

Why Diet During Pregnancy is Crucial | Complete Nutrition Guide(hamal m regular food lena bht ahm h).

Are you eating the right foods during pregnancy? Your baby’s health depends on it.
Discover the essential pregnancy diet every expecting mother must follow.

A proper pregnancy diet plays a critical role in ensuring the healthy growth of your baby and maintaining the mother's well-being. In this video, we break down the importance of balanced nutrition, essential vitamins, and daily food choices during pregnancy. Learn how the right diet can prevent complications and support fetal development.

Whether you're in your first trimester or nearing delivery, this guide will help you make smarter food decisions.

✅ What You’ll Learn:
Best foods to eat during pregnancy for healthy baby development
Essential nutrients every pregnant woman needs daily
Foods to avoid during pregnancy
How diet impacts baby's growth and mother's health
Simple daily pregnancy meal planning tips

Why Diet During Pregnancy is Crucial | Complete Nutrition Guide(hamal m regular food lena bht ahm h)

👉 Like & comment for more expert health guidance.

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

25/04/2026

Hajj & Umrah Guide: What to Do If You Experience Spotting During Rituals.(hajj ya umrah ma spotting shuru hojana).

Worried about spotting during Hajj or Umrah? Unsure whether to continue rituals or pause?
This clear, practical guide answers exactly what you should do according to Islamic rulings.

In this video, we explain what spotting during Hajj or Umrah means, how it differs from menstruation, and what actions are required. Whether you're preparing for pilgrimage or currently performing it, this guide ensures you stay confident and compliant with religious guidelines.

What You’ll Learn:

The difference between spotting and menstruation in Islamic rulings
Whether you can continue Tawaf and prayers
What to do if spotting begins mid-ritual
Key rulings for Ihram and purification
Practical tips to manage your pilgrimage with ease

Hajj & Umrah Guide: What to Do If You Experience Spotting During Rituals.(hajj ya umrah ma spotting shuru hojana)

Call to Action:
If this helped you, like the video, share it with others preparing for Hajj or Umrah for more authentic guidance.

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

Causes of Urine Infection in Women 🚺Urinary tract infections (UTIs) are common but often preventable. Understanding the ...
25/04/2026

Causes of Urine Infection in Women 🚺

Urinary tract infections (UTIs) are common but often preventable. Understanding the causes can help you take better care of your health.

🔹 Improper hygiene
🔹 Use of certain feminine products
🔹 Diabetes
🔹 Kidney stones
🔹 Pregnancy
🔹 Holding your p*e for too long
🔹 Lack of water intake

If you’re experiencing discomfort, pain, or frequent urination, don’t ignore the signs—early care makes all the difference.

Take charge of your health today—consult a professional for proper diagnosis and treatment.

📞 0333-4323015
👩‍⚕️ Dr. Tanzeela Rehman
📍 Omar Hospital, Johar Town, Lahore
📍 Saleem Memorial Hospital

24/04/2026

How to Delay Periods During Hajj Safely | Doctor’s Complete Guide(hajj ky lia periods ko delay krna).

Worried about getting your period during Hajj and missing important rituals? Here’s what you NEED to know before making any decision.

In this video, Dr. Tanzeela Rehman explains how to delay periods during Hajj safely using medically approved methods. Learn about hormonal pills, risks, precautions, and what Islam and health experts recommend for women planning their pilgrimage.

What You’ll Learn:
Safe ways to delay periods during Hajj
How hormonal pills work for period control
Risks and side effects you must consider
When you should NOT delay your period
Doctor-approved guidance for Hajj preparation

How to Delay Periods During Hajj Safely | Doctor’s Complete Guide(hajj ky lia periods ko delay krna)

👉 Like & comment for more women’s health guidance.

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

24/04/2026

Pregnancy Spacing: Are Contraceptives the Right Choice for Women?Hamal rokna m contraceptive ka role.

Are you planning to space your pregnancies safely? Choosing the right contraceptive method can protect your health and future family planning.

In this video, Dr. Tanzeela Rehman explains whether contraceptives are a good option for pregnancy spacing, how they work, and which methods are safest and most effective. Learn how proper birth spacing improves maternal health, reduces risks, and supports healthier pregnancies.

Contraceptives play a crucial role in family planning by allowing women to recover physically and emotionally between pregnancies. From pills to IUDs and injections, understanding your options is key to making the right decision.

What You’ll Learn:
Are contraceptives safe for spacing pregnancies?
Best birth control methods for women
Benefits of pregnancy spacing for maternal health
Risks and side effects of contraceptives
How to choose the right contraceptive method

Pregnancy Spacing: Are Contraceptives the Right Choice for Women?Hamal rokna m contraceptive ka role

👍 Like & Comment for more expert women’s health advice.

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

23/04/2026

Leucorrhea Causes and Cure: Complete Guide to Vaginal Discharge Treatment.(leucorrhea ki wja R ilaj).

Are you experiencing unusual vaginal discharge and wondering if it’s leucorrhea?
Discover the real causes and the most effective treatments to manage it safely.

Leucorrhea, also known as abnormal vaginal discharge, is a common condition affecting women of all ages. In this video, we break down the causes, symptoms, and the best treatment options for leucorrhea, including natural remedies, lifestyle changes, and when to seek medical help. Whether it's due to infections, hormonal imbalance, or poor hygiene, understanding leucorrhea treatment can help you regain confidence and health.

What You’ll Learn:
What leucorrhea is and its main causes
Difference between normal and abnormal discharge
Best natural remedies for leucorrhea treatment
Medical treatments and when to see a doctor
Preventive tips for long-term vaginal health

Leucorrhea Causes and Cure: Complete Guide to Vaginal Discharge Treatment.(leucorrhea ki wja R ilaj)

Call to Action:
If you found this helpful, like the video & leave your questions in the comments for more health guides.

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

23/04/2026

Uterus Rupture Explained: Life-Threatening Risk for Mother and Baby(uterus rapture sy maa or baby ki jaan ko khtra).

Could a hidden pregnancy complication put both mother and baby at risk?
Uterine rupture is rare—but when it happens, it can turn fatal within minutes.

In this video, we break down everything you need to know about uterine rupture, a life-threatening pregnancy emergency that demands immediate medical attention. Learn how to recognize the warning signs, understand the causes, and protect both mother and child.

This video is essential for expecting mothers, families, and healthcare awareness.

What You’ll Learn:

What uterine rupture is and why it is dangerous
Early warning signs you should never ignore
Major causes and risk factors
Emergency response and medical treatment
How to reduce the risk during pregnancy

Uterus Rupture Explained: Life-Threatening Risk for Mother and Baby(uterus rapture sy maa or baby ki jaan ko khtra).

Call to Action:
If this information could save a life, like this video, share it with others, and subscribe for more critical health awareness content.

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

22/04/2026

Do All Twin Pregnancies Need C-Section? Doctor Explains Safe Delivery Options(twin hamal m cesarean)

Is C-section always required in twin pregnancy, or can you deliver naturally?
Many expecting mothers are confused—this video reveals the truth you need to know.

In this video, we break down twin pregnancy delivery options, including when a C-section is necessary and when normal delivery is possible. Learn what factors doctors consider, risks involved, and how you can prepare for a safe delivery.

Whether you're expecting twins or planning ahead, this guide will help you understand your options clearly.

What You’ll Learn
When C-section is required in twin pregnancy
Possibility of normal delivery with twins
Key medical factors that affect delivery method
Risks and benefits of both delivery options
Expert tips for a safe twin pregnancy delivery

Do All Twin Pregnancies Need C-Section? Doctor Explains Safe Delivery Options(twin hamal m cesarean)

👉 Don’t forget to like & comment your questions for more expert pregnancy guidance!

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

Missed periods, unwanted hair growth, and acne troubles are not something to ignore — they could be signs of PCOS (Polyc...
22/04/2026

Missed periods, unwanted hair growth, and acne troubles are not something to ignore — they could be signs of PCOS (Polycystic O***y Syndrome).

PCOS is a common hormonal condition that affects many women and can disturb your menstrual cycle, skin health, and overall well-being. Early diagnosis and proper care can help you manage symptoms effectively and avoid long-term complications.

If you’re facing irregular periods or noticing changes like excessive hair growth or persistent acne, it’s time to consult a specialist and take control of your health.

📍 Consult: Dr. Tanzeela Rehman
🏥 Omar Hospital Johar Town, Lahore
🏥 Saleem Memorial Hospital
📞 0333-4323015

Take the first step towards a healthier, balanced life today. 💙

22/04/2026

Are You Ignoring This Critical Blood Test? HbA1c Explained(Hba1c test q zruri hamal plan k lia).

Are you silently at risk of diabetes without knowing it?
This one simple test can reveal the truth about your blood sugar levels.

In this video, we break down why the HbA1c test is important, how it works, and why doctors rely on it to detect diabetes and prediabetes early. Understanding your HbA1c levels can help you prevent serious health complications and take control of your long-term health.

Whether you're managing diabetes or just want to stay healthy, this guide explains everything in simple terms.

What You’ll Learn:
What HbA1c test measures and how it works
Why HbA1c is more important than random sugar tests
Normal vs dangerous HbA1c levels explained
How often you should get tested
Early warning signs of diabetes you shouldn’t ignore

Are You Ignoring This Critical Blood Test? HbA1c Explained(Hba1c test q zruri hamal plan k lia).

Don’t forget to like & comment your questions for more health insights.

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

21/04/2026

Should You Worry About Vaginal Discharge? Doctor Explains.(kya har vaginal discharge khtrnak hota h).

Is every vaginal discharge a sign of danger? Or is it completely normal?
Most women don’t know the difference—and that confusion can lead to fear or neglect.

In this video, Dr. Tanzeela Rehman explains everything about vaginal discharge, including what is normal, what is not, and when you should seek medical advice. Learn how to identify healthy vs abnormal discharge and protect your reproductive health.

What You’ll Learn:
The difference between normal and abnormal vaginal discharge
Common causes of unusual discharge
Warning signs that need medical attention
How to maintain vaginal health safely
Myths vs facts about vaginal discharge

Should You Worry About Vaginal Discharge? Doctor Explains.(kya har vaginal discharge khtrnak hota h)

👉 Like & comment for more expert health insights!

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

21/04/2026

Does Diet Affect Vaginal Discharge? What Every Woman Must Know.(diet ka vaginal discharge pa asar?).

Are you noticing changes in vaginal discharge and unsure why?
Your daily diet could be playing a bigger role than you think.

In this video, we explore whether diet affects vaginal discharge and how your food choices influence vaginal health, hormone balance, and pH levels. Learn which foods support a healthy balance and which ones may increase the risk of infections or abnormal discharge.

This educational guide will help you understand your body better and take control of your intimate health naturally.

What You’ll Learn:
Does diet really affect vaginal discharge?
Foods that can disturb vaginal pH balance
Best foods for healthy vaginal discharge
Signs your diet is impacting your body
Easy nutrition tips for better intimate health

Does Diet Affect Vaginal Discharge? What Every Woman Must Know.(diet ka vaginal discharge pa asar?)

👉 Like this video & comment your questions for expert health content!

🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman

Address

Omar Hospital And Cardiac Centre. Johar Town & Saleem Memorial Hospital. Satluj Block, Green Forts 2
Lahore

Telephone

+923334323015

Website

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