doctor__of__souls

doctor__of__souls This page will provide you latest informations of upcoming workshops, events and seminars. Certified

🌿 Mental & Emotional Benefits • Reduces stress by calming the nervous system. • Improves emotional regulation...
24/11/2025

🌿 Mental & Emotional Benefits
• Reduces stress by calming the nervous system.
• Improves emotional regulation and reduces reactivity.
• Decreases anxiety and depression symptoms.
• Enhances focus and attention by strengthening cognitive control.
• Increases self-awareness and insight.
• Improves sleep by reducing mental and physiological arousal.
• Lowers blood pressure and supports heart health.
• Helps manage pain by changing pain perception.
• Boosts empathy and compassion.
• Improves communication and relationship quality.

Emotional exhaustion shows up as irritability, numbness, and constant fatigue. Small habits, like 5-minute breathing, di...
21/11/2025

Emotional exhaustion shows up as irritability, numbness, and constant fatigue.

Small habits, like 5-minute breathing, digital pauses, or naming your feelings—can help reset your system.” ❤️☘️

30/10/2025

Two week course on Graphology, Graphotherapy & Signature Analysis

Registration Details for Graphology training course

Topics-
GRAPHOLOGY

📌Graphology as a science
📌What can handwriting reveal and not reveal
📌Handwriting Sample Collection
📌Line spacing Analysis
📌Word spacing Analysis
📌Letter spacing Analysis
📌Margin Analysis
📌Handwriting Pressure Analysis
📌 Slant Analysis
📌Letter connectivity
📌Baseline Analysis
📌Writing Graphology report guidelines
📌Practical Demonstrations

GRAPHOTHERAPY
📌Detecting Fears in Handwriting
📌Detecting ill- health & Danger Signs in Handwriting
📌Graphotherapy tips for desirable personality traits
📌Graphotherapy tips to overcome health warning signs
📌 Graphotherapy tips to overcome danger signs in Personality
📌Graphotherapy tips for mental & emotional well-being
📌Practical Demonstrations

SIGNATURE ANALYSIS
📌Size of the Signature
📌 Overscore
📌 Underscore
📌Slant of the Signature
📌Pressure

Registration Fees- 3000/-

Date- 1st November 2025
Time- 8PM - 10PM

Mode- Zoom (Zoom link will be shared prior to the Training)
Study material, recorded lectures and Certificate will be provided

Facilitator- Sobia Dar
Clinical Psychologist
Clinical Hypnotherapist
Graphotherapist
Nutritional Psychologist
CBT Practitioner

For any queries- Kindly contact to the given number: 03094085141

Two week course on Graphology, Graphotherapy & Signature AnalysisRegistration Details for Graphology training courseTop...
28/10/2025

Two week course on Graphology, Graphotherapy & Signature Analysis

Registration Details for Graphology training course

Topics-
GRAPHOLOGY

📌Graphology as a science
📌What can handwriting reveal and not reveal
📌Handwriting Sample Collection
📌Line spacing Analysis
📌Word spacing Analysis
📌Letter spacing Analysis
📌Margin Analysis
📌Handwriting Pressure Analysis
📌 Slant Analysis
📌Letter connectivity
📌Baseline Analysis
📌Writing Graphology report guidelines
📌Practical Demonstrations

GRAPHOTHERAPY
📌Detecting Fears in Handwriting
📌Detecting ill- health & Danger Signs in Handwriting
📌Graphotherapy tips for desirable personality traits
📌Graphotherapy tips to overcome health warning signs
📌 Graphotherapy tips to overcome danger signs in Personality
📌Graphotherapy tips for mental & emotional well-being
📌Practical Demonstrations

SIGNATURE ANALYSIS
📌Size of the Signature
📌 Overscore
📌 Underscore
📌Slant of the Signature
📌Pressure

Registration Fees- 3000/-

Date- 1st November 2025
Time- 8PM - 10PM

Mode- Zoom (Zoom link will be shared prior to the Training)
Study material, recorded lectures and Certificate will be provided

For any queries- Kindly contact to the given number: 03094085141

Two week course on Graphology, Graphotherapy & Signature AnalysisRegistration Details for Graphology training courseTop...
18/10/2025

Two week course on Graphology, Graphotherapy & Signature Analysis

Registration Details for Graphology training course

Topics-
GRAPHOLOGY

📌Graphology as a science
📌What can handwriting reveal and not reveal
📌Handwriting Sample Collection
📌Line spacing Analysis
📌Word spacing Analysis
📌Letter spacing Analysis
📌Margin Analysis
📌Handwriting Pressure Analysis
📌 Slant Analysis
📌Letter connectivity
📌Baseline Analysis
📌Writing Graphology report guidelines
📌Practical Demonstrations

GRAPHOTHERAPY
📌Detecting Fears in Handwriting
📌Detecting ill- health & Danger Signs in Handwriting
📌Graphotherapy tips for desirable personality traits
📌Graphotherapy tips to overcome health warning signs
📌 Graphotherapy tips to overcome danger signs in Personality
📌Graphotherapy tips for mental & emotional well-being
📌Practical Demonstrations

SIGNATURE ANALYSIS
📌Size of the Signature
📌 Overscore
📌 Underscore
📌Slant of the Signature
📌Pressure

Registration Fees- 3000/-

Date- 1st November 2025
Time- 8PM - 10PM

Mode- Zoom (Zoom link will be shared prior to the Training)
Study material and Certificate shall be provided

Facilitator- Sobia Dar
Clinical Psychologist
Clinical Hypnotherapist
Graphotherapist
Nutritional Psychologist
CBT Practitioner

For any queries- Kindly contact to the given number: 03094085141

Two week course on Graphology, Graphotherapy & Signature AnalysisRegistration Details for Graphology training courseTop...
18/10/2025

Two week course on Graphology, Graphotherapy & Signature Analysis

Registration Details for Graphology training course

Topics-
GRAPHOLOGY

📌Graphology as a science
📌What can handwriting reveal and not reveal
📌Handwriting Sample Collection
📌Line spacing Analysis
📌Word spacing Analysis
📌Letter spacing Analysis
📌Margin Analysis
📌Handwriting Pressure Analysis
📌 Slant Analysis
📌Letter connectivity
📌Baseline Analysis
📌Writing Graphology report guidelines
📌Practical Demonstrations

GRAPHOTHERAPY
📌Detecting Fears in Handwriting
📌Detecting ill- health & Danger Signs in Handwriting
📌Graphotherapy tips for desirable personality traits
📌Graphotherapy tips to overcome health warning signs
📌 Graphotherapy tips to overcome danger signs in Personality
📌Graphotherapy tips for mental & emotional well-being
📌Practical Demonstrations

SIGNATURE ANALYSIS
📌Size of the Signature
📌 Overscore
📌 Underscore
📌Slant of the Signature
📌Pressure

Registration Fees- 3000/-

Date- 1st November 2025
Time- 8PM - 10PM

Mode- Zoom (Zoom link will be shared prior to the Training)
Study material and Certificate shall be provided

Facilitator- Sobia Dar
Clinical Psychologist
Clinical Hypnotherapist
Graphotherapist
Nutritional Psychologist
CBT Practitioner

For any queries- Kindly contact to the given number

✨ *2 Months Online (CBT) Short Course*✨Learn evidence-based psychological skills to transform your clinical practice and...
17/07/2025

✨ *2 Months Online (CBT) Short Course*✨

Learn evidence-based psychological skills to transform your clinical practice and support clients more effectively!

*Course Title:*
Cognitive Behavior Therapy (CBT) – Foundational to Applied Skills

*Duration* :
2 Months | Weekend Classes

🗓️Starting Date: 2nd August 2025
🕐Time: 8:00 PM – 10:00 PM (PKT)
Online via: zoom or Google meet classes

🔍 *Course Highlights:*
✔ Introduction and Foundation of CBT
✔️ Schemas, core beliefs, and intermediate beliefs
✔ Applications of CBT in clinical settings
✔ Identifying and eliciting Negative Automatic Thoughts (NATs)
✔️ DSM-5 Criteria with interpretation
✔ Managing Depression, OCD, and Relationship Issues
Session wise management plans
✔ Case Studies & Practical Exercises

*Who Can Join:*

⭐Psychologists
⭐Mental Health Practitioners
⭐Psychology Students & Trainees
⭐Professionals seeking skill-based therapy approaches

*Course Perks:*
📜 E-Certificate on Completion of course
📄 E-Notes, & Handouts
📚 Free E-Books
📈 Guidance on Real Case Handling

💸 Course Fee: Rs. 3500/- only
📌 Limited Seats: Only 20 available!

📲 Registration & Queries:

WhatsApp: 0332-4218049

🌈Take your clinical expertise to the next level with this CBT course! Gain hands-on skills, real case-based learning, and certified guidance from experienced professionals.

**Helping Minds Heal & Thrive** I'm a **Clinical Psychologist** with **7 years of experience**, passionate about guidin...
11/04/2025

**Helping Minds Heal & Thrive**
I'm a **Clinical Psychologist** with **7 years of experience**, passionate about guiding individuals toward better mental health.
I specialize in helping clients deal with:
• Anxiety & Panic Attacks
• Depression & Mood Disorders
• Relationship & Marital Issues
• Trauma & PTSD
• Stress Management
• Adolescent & Teen Challenges
• Parent Child Relationship
• Low Self-Esteem & Confidence Issues
• Grief & Loss
• Anger Management
• Behavioral Issues

Currently offering **online consultations** for your convenience.
**Session Fee:** AED 60 – 80 per session

**Let’s work together to build a healthier mind and balanced life.**
DM to book your session or for more info!

---

Many people may experience dissociation (dissociate) during their life. If you dissociate, you may feel disconnected fro...
23/02/2023

Many people may experience dissociation (dissociate) during their life. If you dissociate, you may feel disconnected from yourself and the world around you. For example, you may feel detached from your body or feel as though the world around you is unreal...
Try grounding techniques ...
Grounding techniques can help you feel more connected to the present. They might help you cope with intrusive thoughts or difficult feelings, memories and flashbacks. You could try:

° Breathing slowly while counting
° Tuning into to different sounds around you
° Walking barefoot and noticing how the ground feels
° Wrapping yourself in a blanket and noticing how it feels around your body
° Holding an ice cube or splashing cold water on your face
°Touching something with an interesting texture or sniffing something with a strong smell
Think about practical strategies....
Dissociation can make day-to-day life hard. Practical strategies could help you cope, such as:

° Wearing a watch with the time and date
° Keeping a list of friends and family and their contact details
°Writing notes to yourself in the house or on a whiteboard

Address

Al Noor Mother Care Hospital
Lahore
47000

Telephone

+923104091179

Website

Alerts

Be the first to know and let us send you an email when doctor__of__souls posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to doctor__of__souls:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category