IME Help

IME Help Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from IME Help, Mental Health Service, Lahore Pakistan, Lahore.

We envision a community of Muslimahs in which everyone has access to information and treatment, that can help them improve their mental and emotional health; thus promoting healthier families and communities.

Feeling unclear or overwhelmed as 2026 approaches?The 2026 ReAlignment Lab is a live workshop for women who want clarity...
17/12/2025

Feeling unclear or overwhelmed as 2026 approaches?

The 2026 ReAlignment Lab is a live workshop for women who want clarity, calm direction, and habits that actually support their future self.

Realign. Redesign. Rise.

๐Ÿ“… 22 December | โฐ 8โ€“10 PM PKT | ๐Ÿ’ป Zoom
๐Ÿ’› Investment: Your time

๐Ÿ”— Link will be shared in all Iโ€™m Empowered official WhatsApp Groups
๐Ÿ“ฉ DM to join the WhatsApp Group

15/12/2025

Longevity begins the moment you stop fearing death and start choosing life.
Every choice you make today shapes the years you still have. โœจ

#๏ธโƒฃ

12/12/2025
Your heart wasnโ€™t meant to carry everything alone.When stress becomes constant, your mind slips into survival mode โ€” not...
02/12/2025

Your heart wasnโ€™t meant to carry everything alone.
When stress becomes constant, your mind slips into survival mode โ€” not weakness, but exhaustion.

Allah sees your struggle. Ease is coming.
But you donโ€™t have to wait to collapse before you get support.

Scan the QR code or click the link in the bio to reach out.


A small shift in language can soften the loudest day.When we speak to ourselves with mercy, the heart steadies, the body...
01/12/2025

A small shift in language can soften the loudest day.

When we speak to ourselves with mercy, the heart steadies, the body unclenches, and healing feels possible again.

Islam teaches us that Allah prepares us through every moment โ€” even the difficult ones.

Save this for gentle reminders. Share it with a sister who needs compassion today. ๐ŸŒฟ

๐—ข๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ณ๐—ฎ๐—ถ๐—น๐˜‚๐—ฟ๐—ฒ โ€” ๐—ถ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐˜€๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ๐—ป๐—ฒ๐˜€๐˜€.Allah never leaves you in the weight of what you feel. H...
30/11/2025

๐—ข๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ณ๐—ฎ๐—ถ๐—น๐˜‚๐—ฟ๐—ฒ โ€” ๐—ถ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐˜€๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ๐—ป๐—ฒ๐˜€๐˜€.

Allah never leaves you in the weight of what you feel. Healing is written for you.

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ถ๐˜€ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ. Support is a mercy. Asking for help is strength.

๐—ฆ๐—ฐ๐—ฎ๐—ป ๐˜๐—ต๐—ฒ ๐—ค๐—ฅ ๐—ฐ๐—ผ๐—ฑ๐—ฒ ๐—ผ๐—ฟ ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ผ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜.


29/11/2025

Sometimes our real work begins when we start noticing the fears and anxieties weโ€™ve kept tucked away for years.
Self-awareness opens the door long before any action does.

And the question she invites every woman to ask is:
โ€œWhere do I truly want to go from here?โ€

A simple questionโ€ฆ
but it changes everything.

18/11/2025

So many women stay because the abuse isnโ€™t physical.
But emotional abuse leaves scars no one can see.

If youโ€™re walking on eggshellsโ€ฆ doubting yourselfโ€ฆ shrinking to keep the peace โ€”
please know: itโ€™s not your fault. And youโ€™re not alone.

EmpowerHer provides confidential support, healing tools, and guidance rooted in faith and emotional safety.
You deserve a life where you can breathe again. ๐ŸŒฟ

Comment HEAL if you need support.

02/11/2025

Enhanced Longevity is a four-week journey to that kind of change โ€” gentle insight that brings lasting peace.

๐Ÿ•Š๏ธ Join the circle of women choosing to live agelessly.
๐Ÿ“… Starts Nov 7
๐Ÿ’› Group offer: 4 for the price of 3
๐Ÿ”— Book your seat: https://enhanced-longevity.my.canva.site

31/10/2025

Join Dr. Kanwal Kaisser for four transformative weeks that blend faith, psychology, and lifestyle wisdom to help you:
๐ŸŒธ Maximize your healthspan, not just lifespan
๐ŸŒฟ Preserve dignity and independence
๐Ÿ’ซ Stay emotionally grounded and spiritually fulfilled

Because aging is not decline โ€” itโ€™s design.
Itโ€™s time to live with timeless grace and barakah in every season of your life.

๐Ÿ“… Starts: 7th November (Every Friday)
๐Ÿ•˜ Time: 9 PM Onwards | Zoom Live
๐ŸŽŸ๏ธ 4 Paid Online Sessions
๐Ÿ’› Group Offer: 4 attend for the price of 3

Click the link in the bio or comment ready

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Lahore Pakistan
Lahore
54000

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