Zainab Saddique Poly Clinic

Zainab Saddique Poly Clinic Multiple doctors available under one roof
General Physician
Child Specialist
Gynaecologist
Physiotherapist
Paediatricphysiotherapist
Dietitian

When it comes to choosing the right stroke recovery tasks/tools for you, there are a few questions that you need to ask ...
27/05/2023

When it comes to choosing the right stroke recovery tasks/tools for you, there are a few questions that you need to ask yourself:
1. Does this help me achieve high repetition?
2. Can I see myself using/doing this consistently?
3. Does this make me excited to do therapy?

๐Ÿ’ช The Importance of Physiotherapy in Stroke Recovery ๐Ÿ’ช
Physiotherapy plays a vital role in stroke recovery by maximizing a person's potential to regain independence, mobility, and overall well-being. With their expertise, physiotherapists facilitate the recovery process, helping stroke survivors regain control over their lives.

If you or someone you know has been affected by stroke, don't hesitate to consult a physiotherapist. They are valuable members of the healthcare team who can provide the necessary support and guidance for a successful recovery journey.


Zeeshan Arshad Choudhary
Dr.Zeeshan Arshad Ch
Zainab Saddique Poly Clinic









#ูุงู„ุฌ

Drinking Water and Parkinsonโ€™s is critical. I mean really critical. One of the most difficult things I have to do is con...
26/05/2023

Drinking Water and Parkinsonโ€™s is critical. I mean really critical. One of the most difficult things I have to do is convince my Patients of the importance of drinking water and that it has to be part of their lifestyle.

With Parkinsonโ€™s and other neurological challenges, medicines have the possibility of increasing the risk of dehydration causing confusion, weakness, balance issues, respiratory failure, kidney problems, low blood pressure, orthostatic hypotension, and even death.

I advise my Patients that they should strive to drink eight 8 0z, of water daily.
Let me stress the importance of dehydration in PD as a major concern as the associated risks adversely impact an already compromised neurological function.
Zeeshan Arshad Choudhary

Dr.Zeeshan Arshad Ch
Zainab Saddique Poly Clinic









๐ŸŒŸ Understanding Stroke and the Role of Physiotherapists in Recovery ๐ŸŒŸHave you ever wondered what a stroke is and how it ...
25/05/2023

๐ŸŒŸ Understanding Stroke and the Role of Physiotherapists in Recovery ๐ŸŒŸ

Have you ever wondered what a stroke is and how it can impact someone's life? ๐Ÿค” Let's shed some light on this important topic and explore the vital role of physiotherapists in stroke recovery. ๐Ÿš‘

โญ Stroke: A Brief Overview โญ
A stroke occurs when the blood supply to the brain is disrupted, either due to a blood clot blocking a blood vessel (ischemic stroke) or when a blood vessel bursts (hemorrhagic stroke). This interruption prevents essential oxygen and nutrients from reaching certain areas of the brain, causing brain cells to become damaged or die.

๐Ÿ‘ฅ The Role of Physiotherapists in Stroke Recovery ๐Ÿ‘ฅ
Physiotherapists play a crucial role in the recovery journey of stroke survivors, providing specialized care to help them regain functionality and improve their quality of life. Here's how they make a significant difference:

1๏ธโƒฃ Assessment and Treatment Planning: Physiotherapists conduct a comprehensive assessment of a stroke survivor's physical abilities, mobility, balance, and coordination. They develop personalized treatment plans tailored to the individual's specific needs.

2๏ธโƒฃ Mobility Enhancement: Stroke often leads to difficulties with walking and moving around. Physiotherapists employ various techniques, exercises, and assistive devices to enhance mobility and regain strength. They focus on improving muscle control, flexibility, and coordination.

3๏ธโƒฃ Rehabilitation Exercises: Through targeted exercises, physiotherapists help stroke survivors regain muscle strength, joint range of motion, and endurance. They guide patients through repetitive movements to promote neural plasticity and rewire the brain's connections.

4๏ธโƒฃ Balance and Coordination Improvement: Balance and coordination issues are common after a stroke, posing a risk of falls. Physiotherapists employ specific exercises and balance training programs to improve stability, reducing the risk of future accidents.

5๏ธโƒฃ Functional Training: Physiotherapists work on everyday activities like dressing, bathing, and transferring to ensure stroke survivors can perform them independently. They focus on enhancing functional abilities and promoting a sense of self-confidence.

6๏ธโƒฃ Pain Management: Stroke survivors may experience pain and discomfort due to muscle stiffness, joint problems, or spasticity. Physiotherapists employ techniques such as manual therapy, heat therapy, and electrical stimulation to alleviate pain and improve overall comfort.

๐Ÿ’ช The Importance of Physiotherapy in Stroke Recovery ๐Ÿ’ช
Physiotherapy plays a vital role in stroke recovery by maximizing a person's potential to regain independence, mobility, and overall well-being. With their expertise, physiotherapists facilitate the recovery process, helping stroke survivors regain control over their lives.

If you or someone you know has been affected by stroke, don't hesitate to consult a physiotherapist. They are valuable members of the healthcare team who can provide the necessary support and guidance for a successful recovery journey.


Zeeshan Arshad Choudhary
Dr.Zeeshan Arshad
Zainab Saddique Poly Clinic

๐ŸŒŸ Understanding Stroke and the Role of Physiotherapists in Recovery ๐ŸŒŸHave you ever wondered what a stroke is and how it ...
25/05/2023

๐ŸŒŸ Understanding Stroke and the Role of Physiotherapists in Recovery ๐ŸŒŸ

Have you ever wondered what a stroke is and how it can impact someone's life? ๐Ÿค” Let's shed some light on this important topic and explore the vital role of physiotherapists in stroke recovery. ๐Ÿš‘

โญ Stroke: A Brief Overview โญ
A stroke occurs when the blood supply to the brain is disrupted, either due to a blood clot blocking a blood vessel (ischemic stroke) or when a blood vessel bursts (hemorrhagic stroke). This interruption prevents essential oxygen and nutrients from reaching certain areas of the brain, causing brain cells to become damaged or die.

๐Ÿ‘ฅ The Role of Physiotherapists in Stroke Recovery ๐Ÿ‘ฅ
Physiotherapists play a crucial role in the recovery journey of stroke survivors, providing specialized care to help them regain functionality and improve their quality of life. Here's how they make a significant difference:

1๏ธโƒฃ Assessment and Treatment Planning: Physiotherapists conduct a comprehensive assessment of a stroke survivor's physical abilities, mobility, balance, and coordination. They develop personalized treatment plans tailored to the individual's specific needs.

2๏ธโƒฃ Mobility Enhancement: Stroke often leads to difficulties with walking and moving around. Physiotherapists employ various techniques, exercises, and assistive devices to enhance mobility and regain strength. They focus on improving muscle control, flexibility, and coordination.

3๏ธโƒฃ Rehabilitation Exercises: Through targeted exercises, physiotherapists help stroke survivors regain muscle strength, joint range of motion, and endurance. They guide patients through repetitive movements to promote neural plasticity and rewire the brain's connections.

4๏ธโƒฃ Balance and Coordination Improvement: Balance and coordination issues are common after a stroke, posing a risk of falls. Physiotherapists employ specific exercises and balance training programs to improve stability, reducing the risk of future accidents.

5๏ธโƒฃ Functional Training: Physiotherapists work on everyday activities like dressing, bathing, and transferring to ensure stroke survivors can perform them independently. They focus on enhancing functional abilities and promoting a sense of self-confidence.

6๏ธโƒฃ Pain Management: Stroke survivors may experience pain and discomfort due to muscle stiffness, joint problems, or spasticity. Physiotherapists employ techniques such as manual therapy, heat therapy, and electrical stimulation to alleviate pain and improve overall comfort.

๐Ÿ’ช The Importance of Physiotherapy in Stroke Recovery ๐Ÿ’ช
Physiotherapy plays a vital role in stroke recovery by maximizing a person's potential to regain independence, mobility, and overall well-being. With their expertise, physiotherapists facilitate the recovery process, helping stroke survivors regain control over their lives.

If you or someone you know has been affected by stroke, don't hesitate to consult a physiotherapist. They are valuable members of the healthcare team who can provide the necessary support and guidance for a successful recovery journey.


Dr.Zeeshan Arshad Ch
Zeeshan Arshad Choudhary
Zainab Saddique Poly Clinic

25/05/2023

๐ŸŒŸ Discover the Power of Physiotherapy for Stroke Recovery! ๐ŸŒŸ

Are you or someone you know on a journey towards stroke recovery? We have exciting news to share! ๐Ÿ’ช

Physiotherapy has emerged as a remarkable treatment method for individuals recovering from strokes. It plays a crucial role in helping patients regain their independence and improve their quality of life. Let's delve into how this transformative therapy aids in the recovery process:

1๏ธโƒฃ Personalized Treatment Plans: Dr. Zeeshan Arshad Ch is skilled physiotherapists tailor each treatment plan to the unique needs and abilities of the patient. By assessing his physical capabilities, range of motion, and specific challenges, we design a comprehensive program to maximize their progress.

2๏ธโƒฃ Regaining Mobility and Strength: Physiotherapy employs a range of exercises, stretches, and techniques to help patients regain mobility and strengthen their weakened muscles. Through repetitive movements, targeted exercises, and specialized equipment, patients gradually rebuild their motor skills and improve their overall physical function.

3๏ธโƒฃ Balance and Coordination: After a stroke, maintaining balance and coordination can be challenging. Physiotherapists work closely with patients to restore these essential skills, preventing falls and enhancing stability. With time and practice, patients regain their confidence and freedom of movement.

4๏ธโƒฃ Pain Management: Many stroke survivors experience chronic pain, often due to muscle stiffness and joint problems. Physiotherapy includes therapeutic techniques such as manual therapy, heat therapy, and electrical stimulation to alleviate pain and enhance comfort.

5๏ธโƒฃ Assistive Device Training: In some cases, stroke survivors may require assistive devices like canes, walkers, or wheelchairs. Physiotherapy plays a crucial role in teaching patients how to use these aids effectively, ensuring their safety and independence.

6๏ธโƒฃ Emotional Support: Recovering from a stroke can be emotionally challenging. Physiotherapists provide a supportive environment where patients can express their concerns, fears, and triumphs. They offer encouragement, motivation, and guidance throughout the recovery journey.

Physiotherapy is a holistic approach that fosters both physical and emotional well-being. It empowers stroke survivors to reclaim their lives, one step at a time. If you or someone you know is on the road to recovery, we encourage you to explore the benefits of physiotherapy.

At Zainab Siddique poly clinic ( Zainab Saddique Poly Clinic ) our dedicated team of professionals is ready to help you embark on your path to recovery. Contact us today to learn more about how physiotherapy can make a difference in your life!


Zeeshan Arshad Choudhary
Dr.Zeeshan Arshad Ch

21/05/2023

๐ŸŒŸOvercoming Low Back Pain with Physiotherapy! ๐ŸŒŸ

๐Ÿ” Are you tired of living with low back pain? Seeking a get ride from low backpain and to get back to a normal, pain-free life? Look no further!

๐ŸŽฅMeet, Dr. Zeeshan Arshan Ch., in this exclusive video where I discuss the remarkable impact of physiotherapy in treating low back pain.

๐Ÿ‘‰ Overview about low back pain:

โœ… The common causes of low back pain and how it affects your daily life.
โœ… The vital role of physiotherapy in treating and managing low back pain effectively.
โœ… Effective physiotherapy techniques including manual therapy, exercise therapy, heat and cold therapy, electrical stimulation, and postural education.
โœ… Real-life success stories of patients who have triumphed over low back pain through physiotherapy.

๐Ÿ‘จโ€โš•๏ธ As a qualified physiotherapist, Dr. Zeeshan Arshad Ch passionate about helping individuals overcome low back pain and regain their strength and mobility.

๐Ÿ“บ Don't miss out on this informative video that provides valuable insights into the world of physiotherapy and its transformative impact on low back pain.

๐ŸŽฏ If you or someone you know is suffering from low back pain, this video is a must-watch! Share it with your friends and family who may benefit from this valuable information.

๐Ÿ‘ Like, comment, and share this video to spread awareness about the power of physiotherapy in combating low back pain.

๐ŸŒ Stay tuned to my channel for more engaging content on health, wellness, and rehabilitation.

โœจ Together, let's conquer low back pain and embrace a pain-free life through physiotherapy! โœจ
Dr. Zeeshan Arshan Ch.






18/05/2023

๐ŸŒŸ Seeking Effective Pain Management Solutions? Look no further! ๐ŸŒŸ

๐Ÿ‘จโ€โš•๏ธ Dr. Zeeshan Arshad Ch, your dedicated onine pain management specialist, is here to provide expert guidance and support right from the comfort of your own home. ๐Ÿ’ป๐Ÿ’ช

Are you tired of living with chronic pain that hampers your quality of life? Do you seek personalized solutions to alleviate your discomfort? With years of experience and a compassionate approach, Dr. Zeeshan Arshad Ch specializes in pain management and offers convenient online consultations tailored to your specific needs.

๐ŸŒˆ Discover a New Path to Relief:
Whether you're dealing with musculoskeletal pain, arthritis, neuropathic pain, or any other condition causing you distress, Dr. Zeeshan Arshad Ch is equipped with the knowledge and expertise to assess your unique situation. Together, we'll explore innovative treatment options and develop a comprehensive pain management plan to help you regain control and improve your overall well-being.

๐Ÿ’ป Online Consultations for Your Convenience:
With our easy-to-use online consultation platform, you can now receive professional guidance and support without leaving your home. Our virtual sessions ensure privacy, convenience, and a personalized approach to address your concerns effectively. From the initial assessment to ongoing follow-ups, Dr. Zeeshan Arshad Ch will be there every step of the way, guiding you towards a pain-free life.

๐ŸŒŸ Why Choose Dr. Zeeshan Arshad Ch? ๐ŸŒŸ
โœ… Extensive Experience in Pain Management
โœ… Compassionate and Patient-Centered Approach
โœ… Customized Treatment Plans Tailored to Your Needs
โœ… Convenient Online Consultations
โœ… Empowering You to Regain Control of Your Life

๐Ÿ’ฌ Don't let pain hold you back any longer. Book your online consultation with Dr. Zeeshan Arshad Ch today and take the first step towards a pain-free future! Simply click to given whatsapp button and talk with Dr, Zeeshan Arshad Ch.

๐Ÿ”— Zainab Saddique Poly Clinic
๐Ÿ”— Zeeshan Arshad Choudhary
๐Ÿ”— Dr.Zeeshan Arshad Ch

๐ŸŒˆ Your journey to a pain-free life starts here. Together, let's embrace a brighter, healthier future! ๐Ÿ’ช๐Ÿ’™"








Physiotherapy is essential to rehabilitation, as it plays a crucial role in helping patients recover from injury, surger...
12/05/2023

Physiotherapy is essential to rehabilitation, as it plays a crucial role in helping patients recover from injury, surgery, or illness. As a physiotherapist, you understand the importance of using evidence-based techniques and personalized treatment plans to help patients regain their physical function, mobility, and independence.

When patients undergo surgery or suffer from an injury or illness, they often experience a loss of physical function, pain and discomfort, and a reduction in their overall quality of life. Physiotherapy can help address these issues by using various techniques, such as exercise, manual therapy, and electrotherapy, to improve range of motion, strength, balance, and coordination. This can help patients to reduce their pain, improve their ability to perform daily activities, and ultimately return to their everyday lives as quickly and safely as possible.

As a physiotherapist, you may work with patients with a wide range of conditions, such as orthopedic injuries, neurological disorders, respiratory issues, and cardiovascular diseases. You will need to assess each patient's unique needs and goals and develop a personalized treatment plan that addresses their specific challenges and helps them to achieve their desired outcomes.

Physiotherapy is not just about treating a condition's physical symptoms but also about addressing the emotional and mental aspects of recovery. Patients who have suffered from an injury or illness may experience anxiety, depression, and a loss of confidence in their ability to recover. As a physiotherapist, you must provide emotional support and encouragement and help patients develop a positive mindset and a sense of empowerment over their recovery process.

In conclusion, as a physiotherapist, you play a vital role in helping patients recover from injury, surgery or illness. Your expertise and personalized approach can make a significant difference in your patients' lives, helping them regain their physical function, mobility, and independence and ultimately improve their overall quality of life.






Frozen shoulder, also known as adhesive capsulitis, is characterized by pain, stiffness, and limited range of motion in ...
12/05/2023

Frozen shoulder, also known as adhesive capsulitis, is characterized by pain, stiffness, and limited range of motion in the shoulder joint. It occurs when the connective tissues surrounding the shoulder joint become thickened and inflamed, leading to adhesions (scar tissue) that restrict movement.
The exact cause of a frozen shoulder is not fully understood, but it often occurs following a period of immobilization, such as after surgery, an injury, or a stroke. It is also more common in people with certain medical conditions, such as diabetes, thyroid disorders, or heart disease.
Treatment for a frozen shoulder typically involves a combination of physical therapy, pain management, and exercises to improve the range of motion. This may include:
Physical therapy: A physical therapist can provide exercises and stretches to help improve the range of motion and reduce pain.
Pain management: Over-the-counter pain a doctor may prescribe more vital pain medication or a corticosteroid injection to reduce inflammation.
Joint mobilization: This technique involves using manual pressure and movement to help break up adhesions and improve the range of motion in the shoulder.
Surgery: In severe cases where other treatments have not been effective, surgery may be necessary to remove scar tissue and restore mobility to the shoulder joint.
It is essential to start treatment for a frozen shoulder as early as possible to prevent further loss of motion and reduce the risk of long-term disability. With proper treatment and physiotherapy, most people with frozen shoulders can expect to regain a total or nearly full range of motion in their shoulders over time.
Get a consultation with Dr. Zeeshan Arshad Choudhary. Dr. Zeeshan is a dedicated and well-experienced pain management specialist.
For appointment
Call/WhatsApp
+92 306 7559999
Address
Engineer Town Defence Road, Lahore

07/05/2023

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain, stiffness, and limited range of motion in the shoulder joint. It occurs when the connective tissues surrounding the shoulder joint become thickened and inflamed, which can lead to adhesions (scar tissue) that restrict movement.

The exact cause of frozen shoulder is not fully understood, but it often occurs following a period of immobilization, such as after surgery, an injury, or a stroke. It is also more common in people with certain medical conditions, such as diabetes, thyroid disorders, or heart disease.

Treatment for frozen shoulder typically involves a combination of physical therapy, pain management, and exercises to improve range of motion. This may include:

Physical therapy: A physical therapist can provide exercises and stretches to help improve range of motion and reduce pain.

Pain management: Over-the-counter pain a doctor may prescribe stronger pain medication or a corticosteroid injection to reduce inflammation.

Joint mobilization: This technique involves using manual pressure and movement to help break up adhesions and improve range of motion in the shoulder.

Surgery: In severe cases where other treatments have not been effective, surgery may be necessary to remove scar tissue and restore mobility to the shoulder joint.

It is important to start treatment for frozen shoulder as early as possible to prevent further loss of motion and reduce the risk of long-term disability. With proper treatment, and physiotherapy most people with frozen shoulder can expect to regain full or nearly full range of motion in their shoulder over time.

Get consultation with Dr. Zeeshan Arshad Choudhary . Dr Zeeshan is dedicated and well experienced pain management specialist.

For appointment
Call/WhatsApp
+92 306 7559999
Address
Engineer Town Defence Road, Lahore

Free Medical Camp in Your Town. โœ”๏ธ MBBS ๐Ÿฉบโœ”๏ธ Nutritionist โœ”๏ธ Physiotherapist โœ”๏ธ Gynaecologist โœ”๏ธ Dermatologist       On S...
01/10/2022

Free Medical Camp in Your Town.
โœ”๏ธ MBBS ๐Ÿฉบ
โœ”๏ธ Nutritionist
โœ”๏ธ Physiotherapist
โœ”๏ธ Gynaecologist
โœ”๏ธ Dermatologist
On Sunday 02/10/2022
โœ”๏ธ Location
Engineer Town, Sector A, Defence Road
Lahore.
โœ”๏ธ Call/Whatโ€™sapp
+92 306 7559999











Get Your Appointment With Dr Zeeshan Arshad Chโœ”๏ธ Doctor of Physio therapyโœ”๏ธ Master of paediatric Physical therapyโœ”๏ธ Call...
01/10/2022

Get Your Appointment With
Dr Zeeshan Arshad Ch
โœ”๏ธ Doctor of Physio therapy
โœ”๏ธ Master of paediatric Physical therapy
โœ”๏ธ Call/What'sapp
+92 306 7559999
โœ”๏ธ Location
Engineer Town, Sector A, Defence Road
Lahore.









Address

4-B1 Engineers Town Round About Sector A Near Defence Road
Lahore

Telephone

+923067559999

Website

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