22/11/2025
⭐ **Carpal Tunnel Syndrome Awareness**
Do you experience **numbness, tingling, or weakness in your hands or fingers**, especially at night?
These could be signs of **Carpal Tunnel Syndrome (CTS)** — a condition caused by **pressure on the median nerve** in your wrist.
**Common Symptoms:**
• Tingling or numbness in the thumb, index, and middle fingers
• Pain radiating from wrist to arm
• Weak grip or difficulty holding objects
• Symptoms worse at night or after repetitive hand movements
**Early diagnosis and treatment** can prevent permanent nerve damage and improve hand function.
**Tips to Prevent CTS:**
✔ Take breaks from repetitive hand tasks
✔ Stretch your hands and wrists regularly
✔ Maintain a neutral wrist posture while typing
✔ Seek medical evaluation if symptoms persist
**“Don’t ignore hand numbness — early treatment protects your nerves and strength.”**
