ZeeShan The Wellness Coach

ZeeShan The Wellness Coach Psychologist, The Wellness Coach & Corporate Trainer. Counselling, Hypnotherapy, Meditation, Reiki.

30/12/2025

Your body isn’t tired.
It’s overwhelmed.

Chronic stress.
Sleepless nights.
Anxiety that doesn’t switch off.
Burnout you keep pushing through because “life doesn’t stop.”

You’ve tried coping.
You’ve tried rest, distractions, maybe even therapy.
And still — your nervous system stays on edge.

That’s not weakness.
That’s your body asking for a different kind of healing.

Reiki isn’t magic.
It’s a structured energy practice that teaches you how to calm, balance, and heal yourself — not depend on anyone else.

This 3-Day Reiki Level 1 Intensive (Dec 25–27, Lahore) is designed for people who are done ignoring the signals and ready to take control of their mental and emotional state.

You’ll learn:
• How to regulate stress at the nervous-system level
• How to restore energy instead of constantly losing it
• How to heal yourself and support others safely

Taught by Grand Master Mrs. Riffat Irfan, with Bonus Hypnotherapy included.

No fluff. No blind belief. Just practical inner work.

Early Bird: PKR 10,000 (till Dec 20)
Only 25 seats. 12 already filled.

Comment “HEAL” below to claim your seat.
If your body is screaming, stop ignoring it.

Exhausted? Anxious? Burned out?Your body has been screaming for help. You've just been too busy to listen.What if you co...
30/12/2025

Exhausted? Anxious? Burned out?

Your body has been screaming for help. You've just been too busy to listen.

What if you could heal yourself—without pills, without therapy bills, without depending on anyone?

REIKI isn't magic. It's a proven Japanese energy healing technique used by Fortune 500 companies and healthcare systems worldwide.

In just 3 days, you'll learn:
→ How to calm your nervous system instantly
→ Release emotional blocks stored in your body
→ Help yourself, your family, even your clients heal
→ Become certified Reiki Level 1 practitioner

🎓 Taught by Grand Master Mrs. Riffat Irfan (20+ years experience)
🎁 BONUS: Free Hypnotherapy session for stress & insomnia by Zeeshan Bhatti

📍 Institute of Alternative Medicine, Lahore

💰 EARLY BIRD: Only 10,000 PKR (Ends Dec 31)
Regular: 15,000 PKR

⚠️ LIMITED TO 25 SEATS (13 already filled)

✨ 500+ people transformed through our programs

This isn't just a course. It's a lifetime skill.

Don't wait. Your healing starts here.

👇 Click below to secure your seat NOW

Let me guess your thoughts:"Psychology degree but no clients? Just market yourself better.""Network more. Post on social...
27/12/2025

Let me guess your thoughts:

"Psychology degree but no clients? Just market yourself better."
"Network more. Post on social media."
"Maybe you're not cut out for private practice."

Fair. That's what most people think.

Until you realize what's ACTUALLY happening:
You were trained to be a therapist. Not a business owner.
Your degree taught you:
→ DSM-5 diagnoses
→ Therapeutic techniques
→ Ethics and theory
→ Clinical assessments

Most psychology graduates struggle because:

They wait for referrals that never come
They undercharge out of desperation
They copy other practitioners without understanding positioning
They treat client acquisition like luck instead of a system

The reality:
Building a thriving practice requires:
✓ Clear niche positioning (not "I help everyone")
✓ Trust-building content that attracts ideal clients
✓ A conversion system (inquiry to booked session)
✓ Sustainable pricing that reflects your expertise
✓ Marketing that feels authentic, not salesy

This isn't about being the "best" therapist.
This is about being FOUND by the people who need you most.
Your future clients are searching for help right now.
They just don't know YOU exist yet.

Comment "PRACTITIONER" below and I'll send you the registration link to the training that bridges this gap.

Let's turn that degree into a practice that actually thrives.

Let me guess your thoughts: "Energy healing? Sounds fake." "How can touching someone heal them?" "This is just placebo."...
25/12/2025

Let me guess your thoughts: "Energy healing? Sounds fake." "How can touching someone heal them?" "This is just placebo."
Fair. I was skeptical too.

Until I learned what Reiki ACTUALLY does:
It activates your parasympathetic nervous system. (The "rest and digest" mode your body needs to heal.)

When you're chronically stressed: → Your sympathetic nervous system is stuck ON (fight/flight/freeze) → Cortisol floods your body → Your immune system weakens → Inflammation increases → Sleep quality drops → Emotional regulation fails
Reiki works by: Calming nervous system hyperactivity Reducing cortisol levels Increasing alpha brain waves (deep relaxation state) Releasing muscular tension Restoring natural energy flow

Research shows: • 76% reduction in anxiety symptoms (Journal of Evidence-Based Complementary Medicine) • Significant improvement in sleep quality • Reduced chronic pain perception • Faster recovery from burnout

This isn't belief-based healing. This is biological regulation.
Your body WANTS to heal. Reiki just removes the blocks.

You wake up exhausted. You push through headaches. You ignore the chest tightness. You call anxiety "just stress."Your b...
19/12/2025

You wake up exhausted. You push through headaches. You ignore the chest tightness. You call anxiety "just stress."

Your body has been sending signals for months: → Chronic fatigue no amount of sleep fixes → Muscle tension that won't release → Emotional numbness you can't explain → Insomnia despite being exhausted

This isn't weakness. This is your nervous system in survival mode.
And willpower won't fix a dysregulated nervous system.

Here's what most people don't understand: Stress isn't just "in your head."
It's stored in your body. In your muscles. Your organs. Your energy field.
And until you release it from your BODY, your mind will keep looping.
That's where energy healing comes in.

Not as "woo-woo" magic. But as a scientifically-backed way to reset your nervous system at the cellular level.

Comment "RESET" and I'll send you a free 5-Minute Reiki Self-Healing Technique you can use RIGHT NOW.

What Is Holistic Wellness?Wellness isn’t just about eating clean or sleeping well.It’s about how you feel, how you relat...
19/10/2025

What Is Holistic Wellness?
Wellness isn’t just about eating clean or sleeping well.
It’s about how you feel, how you relate, how you work, and how you connect to something deeper.
Explore the 4 dimensions of holistic wellness—Personal, Professional, Relationship, and Spiritual.
💬 Which area of your life needs healing right now?
📩 connect@zeeshanbhatti.com | 🌐 zeeshanbhatti.com

🎓 Are you a BS, MSc, or MPhil Psychology graduate ready to take your skills to the next level?Join our 3-month Professio...
18/10/2025

🎓 Are you a BS, MSc, or MPhil Psychology graduate ready to take your skills to the next level?
Join our 3-month Professional Counselling & Psychotherapy Training Program led by Zeeshan Ul Haq—Certified Life Coach, NLP & Hypnotherapy Expert with 20+ years of experience.
✅ Eclectic Counseling Skills
✅ CBT, REBT, DBT, NLP & Hypnotherapy
✅ Supervised Practice & Role-play Learning
📍 2 days/week | 🧠 Real-world client management | 💬 Limited seats
📞 +92 301 864 0899 | 🌐 www.zeeshanbhatti.com
DM “TRAINING” to receive the full brochure.

22/07/2025

✨ What if peace of mind wasn’t a dream... but a SKILL you could LEARN? ✨

🧠 Constantly overthinking?
😟 Struggling with anxiety, stress, or self-doubt?
👩‍🎓👩‍👧‍👦👨‍💼 Whether you're a student, homemaker, or working professional — this is for YOU!

Join our Hypnosis Master Workshop and learn:
✅ Self-Hypnosis techniques
✅ Science-backed mind hacks
✅ How to break bad habits & toxic thought cycles
✅ How to delete limiting beliefs and boost confidence
✅ PLUS a Free Reiki Healing Session

💥 No prior experience needed
💥 Urdu-friendly learning
💥 100% transformation-oriented
For Registration:
Fee: 3000 PKR
https://forms.gle/nnpMypGJvq3Eji4p8
Contact No: 0300 4267 932

🔥 Most recommended course in Pakistan for stress relief and personal growth!

Join us for Essential Interviewing Skills for Psychologists. at Gift University Gujranwala.
29/06/2025

Join us for Essential Interviewing Skills for Psychologists. at Gift University Gujranwala.

Research shows Miswak's bioactive compounds (like salvadorine) directly:⚡️ Increase dopamine – Enhances focus & motivati...
31/05/2025

Research shows Miswak's bioactive compounds (like salvadorine) directly:
⚡️ Increase dopamine – Enhances focus & motivation
⚡️ Regulate GABA – Calms the nervous system
⚡️ Lower cortisol – Reduces stress hormones

Upgrade your oral care to this neuroprotective ancient secret! 🌿

🌿 Miswak: More Than Just Oral Hygiene 🌿

This ancient natural toothbrush not only cleans your teeth but nourishes your mind, body, and soul:

🧠 Boosts brain clarity & protects the nervous system
🦷 Fights bacteria, inflammation & supports whole-body health
🧘‍♂️ Calms the mind through mindful use
🕊️ Deepens spiritual connection as a Sunnah practice

A simple stick with powerful impact — rooted in tradition, backed by science.

🌿 مسواک: صرف صفائی نہیں، مکمل شفا 🌿

یہ سنتی اور قدرتی ٹوتھ برش صرف دانت صاف نہیں کرتا، بلکہ دماغ، جسم اور روح کو بھی تازگی بخشتا ہے:

🧠 ذہنی وضاحت میں اضافہ اور اعصابی نظام کی حفاظت
🦷 بیکٹیریا اور سوزش کا خاتمہ، جسمانی صحت میں بہتری
🧘‍♂️ ذہن کو سکون دینے والا، مراقبے جیسا اثر
🕊️ روحانی قربت میں اضافہ، سنتِ نبوی ﷺ کا عمل

ایک سادہ سی لکڑی، لاجواب فائدے — سنت، فطرت اور سائنس کا حسین امتزاج۔

#مسواک

"ہر رات صرف آدھا گھنٹہ، اور آپ کی زندگی میں آسودگی واپس!"اکثر ہم تاخیر سے سوتے ہیں، نیند پوری نہیں ہوتی، اور نتیجہ؟😖 ذہن...
22/05/2025

"ہر رات صرف آدھا گھنٹہ، اور آپ کی زندگی میں آسودگی واپس!"
اکثر ہم تاخیر سے سوتے ہیں، نیند پوری نہیں ہوتی، اور نتیجہ؟
😖 ذہنی دباؤ، 😤 چڑچڑا پن، 💔 دل کی بے سکونی اور رشتوں میں دراڑیں

ZeeShan The Wellness Coach لا رہے ہیں "وقت پر نیند – ذہنی سکون کا راز"
🌙 ایک ہفتہ وار گائیڈیڈ میڈیٹیشن پروگرام جو آپ کو وقت پر سونے کی عادت میں لائے گا۔

📅 روزانہ: رات 9:30 سے 10:00 بجے تک
🧘‍♂️ گائیڈیڈ میڈیٹیشن، مراقبہ اور انرجی ہیلنگ
💵 صرف PKR 700 فی ہفتہ
🎯 ہدف: صحت مندافراد، ترقی یافتہ معاشرہ– جو سکون سے بھرپور کامیاب زندگی جینا چاہتے ہیں!

اب سونا صرف نیند پوری کرنا نہیں، بلکہ سکون کا عمل ہے۔

Address

Clinlab, Faisal Town
Lahore

Telephone

+923018640899

Website

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