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Bephysiotherapist

The goals of physiotherapy are to improve mobility and strength, to relieve pain and to restore phys

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.
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11/01/2026

Empowering the next generation and Representing the Salaar Foundation at AYG. 10 Event

02/01/2026

For educational purpose only

Reasons behind your pain if it's not going after physio

30/06/2025

Back pain affecting your daily life? 🤕
Don't let it hold you back! Our physiotherapists are here to help you understand the causes and find effective solutions.

*Common Causes of Back Pain:*

1. Poor Posture: Slouching or slumping can strain your back muscles.
2. Muscle Imbalances: Weak or overactive muscles can lead to pain.
3. Disc Issues: Herniated or bulging discs can cause discomfort.

Physiotherapy Can Help:

1. Manual Therapy: Gentle manipulations and soft tissue techniques to relieve pain.
2. Exercise Programs: Customized exercises to strengthen and stabilize your back.
3. Posture Correction: Education on proper posture to reduce strain.

Tips for Managing Back Pain:

1. Stay Active: Gentle exercises like walking or yoga can help.
2. Improve Your Posture: Make conscious efforts to sit and stand tall.
3. Stretch Regularly: Gentle stretches can help reduce tension.

Ready to Find Relief?
📅Book an appointment with us today and let's work together to get you back to living your best life! 🌟"

DM your issue and make your appointment easy

23/06/2025

Hidayat diagnostic and Medicare in morning time (appointment base)
Home visits also available for female patients
Inbox me for your appointment or home visits

16/06/2025

Hockey match 🏑 and volley ball 🏀
Chief minister summer Games 🎮

16/06/2025

28/05/2025

26/05/2025

Selfie is must😍

24/05/2025

Myth and fact about physiotherapy

22/05/2025

Party with CISD trainer program batch 2
Well time spent

Address

Lahore

Website

https://instagram.com/dr.asiya.dpt?igshid=kxznla1i23qo

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