Hina.Sadaf SLP

29/04/2026

*Quote of the Day*

"If opportunity doesn't knock, build a door."

Milton Berle

28/04/2026

Quality therapy anywhere, anytime 💻✨
Alhamdulillah! Happy parents sharing positive feedback after online sessions.
Consistency + Parents' involvement = Real progress 🌱
Urdu: کوالٹی تھراپی اب کہیں بھی، کسی بھی وقت 💻✨
الحمدللہ! آن لائن سیشنز کے بعد پیرنٹس کا بہترین فیڈبیک۔
مسلسل محنت + والدین کا تعاون = حقیقی ترقی 🌱

28/04/2026

This is why we do what we do 💕
Grateful for trust and support 🤍

27/04/2026

Hina sadaf SLP and ABA therapist
Special educator PHC
Home Therapy vs Therapist Guidance
Many parents ask:
“Kia sirf techniques seekh kar hum ghar par hi therapy karwa sakte hain?”
The answer is partially yes, but not completely.
🧠 Home practice is helpful ✔️
Parents agar:
basic techniques seekh lein
daily routine follow karein
repetition aur consistency rakhein
to child mein definitely improvement hoti hai.
❌ But it cannot fully replace therapist
Therapist ki role hoti hai:
proper assessment karna
correct goals set karna
behaviour aur communication plan design karna
progress monitor karna
Without guidance, wrong technique se child confuse bhi ho sakta hai.
⚖️ Best results come from:
💙 Therapist guidance +
🏠 Daily home practice
🌟 Final Message
Home therapy is a support system, not a complete replacement of professional therapy.
Together we can give children the best possible progress 💙
For appointment
03029279725

26/04/2026

🌟 Why does my child make different sounds on their own? 🌟

Many parents get worried when their child keeps making random sounds again and again…

👉 This can be due to:
✔ Sensory need (child enjoys the sound)
✔ Trying to communicate without words
✔ Boredom or lack of engagement
✔ Habit or attention seeking

💡 Good news: This behavior can be managed with the right approach!

✔ Teach simple communication (I want, help me)
✔ Keep your child engaged in activities
✔ Provide sensory play (jumping, movement)
✔ Avoid reacting to unnecessary sounds
✔ Praise when the child uses proper words or stays calm
Tips
Provide sensory input
Depressure
Jumping
Balance board

Reduce sensory seeking sounds

❗ Remember: Don’t stop the child forcefully… guide them towards better communication 💬

👩‍⚕️ Hina Sadaf
Speech & Language Therapist | ABA Therapist
📞 03029279725

🌟 بچہ خود سے مختلف آوازیں کیوں نکالتا ہے؟ 🌟

اکثر والدین پریشان ہوتے ہیں کہ ان کا بچہ بار بار بغیر مقصد کے مختلف آوازیں کیوں نکالتا رہتا ہے…

👉 اس کی چند عام وجوہات ہو سکتی ہیں:
✔ سینسری ضرورت (بچے کو آواز نکالنے میں مزہ آتا ہے)
✔ بغیر الفاظ کے بات کرنے کی کوشش
✔ بوریت یا سرگرمی کی کمی
✔ عادت یا توجہ حاصل کرنا

💡 اچھی خبر یہ ہے کہ اس رویے کو صحیح طریقے سے بہتر کیا جا سکتا ہے!

✔ سادہ کمیونیکیشن سکھائیں (I want, Help me)
✔ بچے کو مختلف سرگرمیوں میں مصروف رکھیں
✔ سینسری ایکٹیویٹیز دیں (جمپنگ، موومنٹ، کھیل)
✔ غیر ضروری آوازوں پر زیادہ ردعمل نہ دیں
✔ جب بچہ صحیح الفاظ استعمال کرے تو فوراً تعریف کریں

🧠 ٹپس:
✔ سینسری ان پٹ دیں
✔ ڈیپ پریشر (Deep Pressure)
✔ جمپنگ ایکٹیویٹی
✔ بیلنس بورڈ کا استعمال

👉 یہ سب چیزیں sensory seeking آوازوں کو کم کرنے میں مدد دیتی ہیں

❗ یاد رکھیں: بچے کو زبردستی نہ روکیں… بلکہ اسے بہتر کمیونیکیشن کی طرف گائیڈ کریں 💬

👩‍⚕️ ہینا صدف
Speech & Language Therapist | ABA Therapist
📞 03029279725

26/04/2026

🌟 Track Board & Balance Board Activities 🌟

Do you know that simple home activities can greatly improve your child’s development? 👶

🌀 Track Board:
✔ Improves eye contact
✔ Enhances attention & focus
✔ Strengthens speech understanding

🧘 Balance Board:
✔ Improves body balance & coordination
✔ Supports sensory regulation
✔ Builds the child’s confidence

🏠 Just 10–15 minutes of daily practice at home can improve your child’s learning and behavior 💡

📵 Reduce screen time and encourage activity-based learning!

👩‍⚕️ Hina Sadaf
Speech & Language Therapist | ABA Therapist
📞 03029279725

23/04/2026

With Anna Olawa Children’s Physiotherapist Aberdeen – I just got recognized as one of their top fans! 🎉

22/04/2026

🌟 🧠 Parents Awareness Post
📱 Autism vs Screen-Related Developmental Delay
Dear Parents 💙
Nowadays, some children show symptoms that may look similar in both Autism Spectrum Disorder and Virtual Autism, but they are not the same condition ❗
👶 Autism Spectrum Disorder (ASD)
It is a neurodevelopmental condition
Symptoms appear from birth or early childhood
Affects eye contact, speech, and social interaction
Requires structured therapy (Speech Therapy, ABA, OT)
📱 Virtual Autism
It is not a medical diagnosis
It is linked to excessive screen exposure (mobile, TV, tablets)
Symptoms may include:
✔ Speech delay
✔ Poor eye contact
✔ Social withdrawal
✔ Attention difficulties
👉 The positive point is that improvement is possible with reduced screen time and increased real interaction
⚠️ IMPORTANT MESSAGE
❗ Not every speech delay is Autism
❗ Not every social difficulty is permanent
👉 Proper professional assessment is very important
💡 WHAT PARENTS SHOULD DO
✔ Limit screen time (especially under 3 years)
✔ Increase face-to-face interaction
✔ Encourage play-based learning
✔ Do not delay early intervention or therapy
❤️ FINAL MESSAGE
Every child is unique 🌸
Early attention + proper guidance = better future 💙
Hina Sadaf
Speech & Language Therapist (SLP) | ABA Therapist

22/04/2026

Therapist & Child Communication Session 💙
Hamare session mein bachay visual flashcards ki madad se real-life questions ko samajh kar answers dena seekh rahe hain 🌸
📌 Examples from session: • “Mummy kya kar rahi hain?” → “Mummy khana bana rahi hain 🍲”
• “Tum kya kar rahe ho?” → “Main ice cream kha raha hoon 🍦”
✨ Bachay attention, understanding aur speech development ko step-by-step improve kar rahe hain through structured therapy.
👂 Hearing support + visual learning + interaction = strong communication skills 💙
🌟 Every small answer is a big step towards communication success.
Hina Sadaf
Speech & Language Therapist (SLP) | ABA Therapist

https://chat.whatsapp.com/B5wIjVwxLS1CMltcAPyrtG?mode=gi_t

21/04/2026

3 Mistakes That Can Delay Progress in Autism ❗
Many parents unknowingly make these mistakes:
❌ 1. Don’t “Wait & Watch” too long
Ignoring early signs delays support
👉 Early intervention makes a big difference
❌ 2. Don’t Compare Your Child
Every child develops differently
👉 Comparison creates pressure, not progress
❌ 3. Don’t Force Communication
Pressuring can increase frustration
👉 Follow the child’s pace and build gently
💙 Remember:
Right support at the right time can change your child’s future
📞 Online Speech Therapy Sessions Available
👩‍⚕️ Hina Sadaf (Speech & Language Therapist)
📱 03029279725

❗ آٹزم میں progress delay کرنے والی 3 عام غلطیاں ❗
اکثر والدین unknowingly یہ غلطیاں کر جاتے ہیں:
❌ 1. بہت زیادہ “Wait & Watch” کرنا
ابتدائی علامات کو ignore کرنے سے therapy delay ہو جاتی ہے
👉 Early intervention بچے کی زندگی بدل سکتی ہے
❌ 2. اپنے بچے کا دوسروں سے موازنہ کرنا
ہر بچہ different ہوتا ہے
👉 Comparison صرف pressure بڑھاتا ہے، progress نہیں
❌ 3. بچے پر زبردستی communication ڈالنا
Force کرنے سے frustration بڑھتی ہے
👉 بچے کے pace پر gently build کریں
💙 یاد رکھیں:
صحیح وقت پر صحیح رہنمائی = بہتر مستقبل
📞 Online Speech Therapy Sessions Available
👩‍⚕️ ہِنا صدف (Speech & Language Therapist)
📱 03029279725
Hina. Sadaf SLP

18/04/2026

18/04/2026

🌟 Mini Technique for Speech & Understanding Development 🌟
Using picture-based interaction is a simple yet powerful strategy to improve a child’s speech, attention, and comprehension skills.
Place pictures in front of the child and ask targeted questions such as naming objects, identifying actions, and responding to simple WH questions. This helps in building vocabulary, improving receptive language, and encouraging spontaneous speech.
🎯 As shown in my recent session video, consistent practice of this technique supports meaningful communication growth.
👩‍⚕️ Hina Sadaf
SLP & ABA Therapist
🧠 Physical & Online Therapy Sessions Available
03029279725

https://chat.whatsapp.com/GKoZzBPeSEZ9UoZbAoMBKg?mode=gi_t