The Tehreem Effect

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The Tehreem Effect

Founder: Thrive Tribe with Tehreem. Pakistan's first female tentpegger.

Organizational psychologist and trainer, I empower youth and enhance employee well-being, addressing emotional health, career paths, and personal development for a thriving workplace.

09/02/2026

Basant’26

Basant • The tehreem effect • horse • basant on a horse • lahore • equestrian • basant festival • tehreem fatima

05/02/2026

First Position 🥇🏆

Tentpe***ng • Nezabazi • horse riding • equestrian • tehreem fatima • the tehreem effect • first position . First female Tentpegger of Pakistan

18/01/2026

You never ask the abuser to heal you.

You protect yourself.
You choose distance.
You choose peace.

~The Tehreem Effect

boundaries · self respect · emotional safety · healing journey · strength . The tehreem effect . Healing . Therapy . Mental health professional. Equestrian

15/01/2026

My horse 🤍

the tehreem effect • equestrian • horse • horse riding • tentpe***ng • nezabazi • first female Tentpegger of Pakistan • horse girl • shams tehreem

11/01/2026

You don’t overthink
your body stays alert to survive.

mental health · nervous system · survival mode · emotional safety · inner work · the tehreem effect

09/01/2026

“If rest makes you anxious, your nervous system never learned safety.”

~The Tehreem Effect

mental health • trauma informed • nervous system • emotional safety • the tehreem effect • equestrian • Tentpe***ng • First female tentpegger of Pakistan

03/01/2026

Beginning this year with gratitude and intention. 🫶🏻✨

gratitude • shukar • mindful living • healing journey • faith & growth • the tehreem effect

02/01/2026

Once a toddler mom, always a safety officer. 😅

• mom brain • horse riding • motherhood humor • safety mode • the tehreem effect • nezabazi • tentpe***ng • first female Tentpegger of Pakistan

28/12/2025

Pretty isn’t passive🔥

The tehreem effect • horse riding • tent pe***ng • women in sport • breaking stereotypes • embodied strength • first female Tentpegger of Pakistan • equestrian

27/12/2025

The wait is over!🙌
Intersoft Talks presents its first Podcast session with the very talented "Tehreem Fatima", Pakistan’s first woman tent pe***ng player, a Psychotherapist, USA certified Montessori Coach, and last but not the least, a life coach.
Head over to our Facebook and YouTube channel to have an insight into her journey of being an achiever and a role model by breaking all stereotypes. More Power to you. 🙌💪fatima.tentpegger
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Reposted from

24/12/2025

Getting lost in fog 🌫️🐎

tentpe***ng • nezabazi. horse riding • fog aesthetic • equestrian • calm energy •the tehreem effect

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Horse Riding Club Valancia-. Mariner's Saddle Club, J Block Valancia Town . Laho

54770

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