Hareem Family Care

03/04/2025

🌸 Boost Fertility with the Right Diet & Vitamins! 🌸

Planning to conceive? Your diet plays a crucial role!

✅ Folic Acid & B12 – Supports ovulation & fetal development
✅ Vitamin D & E – Regulates hormones & improves egg quality
✅ Omega-3 & Zinc – Enhances embryo implantation & s***m health
✅ Iron & Vitamin C – Essential for ovulation & reproductive health

💡 Healthy Tips:
✔ Eat whole, nutrient-rich foods
✔ Stay hydrated & maintain a healthy weight
✔ Avoid processed sugars & excessive caffeine

👩‍⚕️ Dr. Summaira Tariq (MBBS, FCPS) – Fertility & Women’s Health Expert
📍 Hareem Specialist Gyne & Neuro Clinic, Garden Town, Multan
📞 Appointments: +92 300 7482211 | 061-6514720

03/04/2025

🧠 Heads Up for a Healthier Brain & Spine! 🦴

Your brain and spine control everything from movement to memory. Keep them in top shape with these simple tips:

✅ Stay Active – Regular exercise strengthens your spine & boosts brain function.
✅ Maintain Good Posture – Avoid slouching to prevent back & neck strain.
✅ Eat Brain-Boosting Foods – Omega-3s, nuts, and greens enhance cognition.
✅ Stay Hydrated – Water keeps your discs & brain cells functioning optimally.
✅ Get Quality Sleep – Rest is essential for brain recovery & spinal health.
✅ Manage Stress – Meditation & deep breathing reduce tension on your nervous system.
✅ Seek Medical Advice – Don’t ignore persistent headaches, dizziness, or back pain.

💡 Take care today for a healthier tomorrow!

📍 For expert care on brain & spine health:
📌 Khakhi Brain & Spine Clinics, Multan
📞 +92 300 4782211

28/03/2025

Jummat-ul-Wida Mubarak! ✨

On this blessed day, may Allah accept our prayers, forgive our sins, and grant us endless mercy. Let’s make the most of these sacred moments and pray for peace, health, and prosperity for all.

Dr. Summaira Tariq
Consultant Gynaecologist, Obstetrician & Infertility Expert
📍 Hareem Specialist Gyne & Neuro Clinic, Garden Town, Multan

📞 Appointments: +92 300 7482211 | 061-6514720

28/03/2025

Dr. Summaira Tariq (MBBS, FCPS)

Consultant Gynaecologist, Obstetrician & Infertility Expert

📍 Clinic: Hareem Specialist Gyne & Neuro Clinic, Garden Town, Multan
🕒 Timings: 3:00 PM - 9:00 PM (Closed on Sundays)
📞 Contact: +92 300 7482211, 061-6514720

25/03/2025

Dr. Summaira Tariq (MBBS, FCPS)
Consultant Gynaecologist, Obstetrician & Infertility Expert

📍 Clinic Locations & Timings:

✅ Hareem Specialist Gyne & Neuro Clinic, Garden Town, Multan
🕒 3:00 PM - 9:00 PM (Closed on Sundays)
📞 Contact: +92 300 7482211 | 061-6514720

24/03/2025

24/03/2025

**Dr. Muhammad Tariq Naeem Khakhi**
**MBBS (Punjab), FCPS (Neurosurgery)**
**Consultant Neurosurgeon**
**Specialist in Endoscopic & Microscopic Neurosurgery**
**Brain & Spine Surgeon | Nishtar Medical University Hospital, Multan**

---

# # # **Khakhi Brain & Spine Clinics | Multan**
**Clinic Hours:**
- **Prime Hospital, Ground Floor, Dost Plaza, Nishtar Road**
**Timings:** 2:00 PM - 7:00 PM
- **Hareem Specialist Gynae & Neuro Clinic, Garden Town**
**Timings:** 7:00 PM - 9:00 PM
**(Closed on Sundays)**

**For Appointments:** +92 300 4782211

---

# # # **Connect with Dr. Khakhi:**
- **Google:** [Click Here](https://g.co/kgs/bjDJCfw)
- **Facebook:** [Follow on facebook] https://www.facebook.com/profile.php?id=100088948896651&mibextid=LQQJ4d
- **Instagram:** [Follow on Instagram](https://www.instagram.com/dr.khakhi)

---

**Khakhi Brain & Spine Clinics**: Committed to providing advanced and compassionate care in brain and spine surgery.