Dr Nasir Abbas PT

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*Sciatica* refers to the pain, numbness, or weakness that is caused by irritation or compression of the sciatic nerve. T...
25/03/2023

*Sciatica* refers to the pain, numbness, or weakness that is caused by irritation or compression of the sciatic nerve. The sciatic nerve is the largest nerve in the body and runs from the lower back down to the legs and feet.

The most common cause of sciatica is a herniated disc in the lower back, which puts pressure on the sciatic nerve. Other causes include spinal stenosis, degenerative disc disease, spondylolisthesis, and piriformis syndrome.

Symptoms of sciatica can vary depending on the underlying cause but commonly include pain, numbness, weakness, difficulty standing for a long period of time.

Treatment for sciatica depends on the underlying cause and severity of the symptoms. Options may include pain relievers, anti-inflammatory medications, physiotherapy, chiropractic care, acupuncture, and in severe cases, surgery.

It is important to see a healthcare professional for proper diagnosis and treatment.

24/03/2023

Face and body Wet cupping therapy and it's benefits

Temporomandibular joint (TMJ) disorders are a group of conditions that affect the joints and muscles of the jaw.The TMJ ...
24/03/2023

Temporomandibular joint (TMJ) disorders are a group of conditions that affect the joints and muscles of the jaw.

The TMJ is the joint that connects the mandible (lower jaw) to the temporal bone of the skull. TMJ disorders can cause pain and discomfort in the jaw, face, and neck, as well as problems with chewing, speaking, and opening and closing the mouth.

Symptoms of TMJ disorders can include pain or tenderness in the jaw, clicking or popping sounds when opening or closing the mouth, difficulty opening or closing the mouth, and headaches or earaches.

Physiotherapy can be a useful treatment option for various TMJ disorders.

One commonly used approach is manual therapy, which involves hands-on techniques to mobilize or manipulate the jaw, neck, and surrounding tissues. This can help to relieve pain, improve range of motion, and reduce muscle tension.

Another treatment option is therapeutic exercises, which may include stretching, strengthening, and relaxation techniques. These exercises can help to improve jaw mobility, increase strength, and reduce stress on the jaw joint.

24/03/2023

Torticollis, also known as wry neck, is a condition characterized by the involuntary contraction of neck muscles, which leads to an abnormal position of the head and neck.

This condition can cause the head to tilt to one side and turn to the other side, leading to pain and discomfort.

There are two main types of torticollis: congenital and acquired.

Congenital torticollis is present at birth and may be caused by a variety of factors, such as abnormal positioning in the womb or birth trauma.
Acquired torticollis can develop at any age and may be caused by muscle spasms, nerve damage, or an injury to the head or neck.

Treatment for torticollis depends on the underlying cause and severity of symptoms.

Mild cases of torticollis may resolve on their own or with the use of physical therapy and stretching exercises. More severe cases may require medication, botulinum toxin injections, or surgery.

If you suspect you or someone you know may have torticollis, it is important to consult with a physiotherapist or a medical professional for proper diagnosis and treatment.

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Multan

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