23/10/2025
We provide Hatha and Vinyasa Yoga. (Online, Group, and Private Sessions) and
Reiki Healing Sessions
752 Hill Road, Empire Heights 2, Phase 6, Bahria Town, Shop Number 10
Rawalpindi
44000
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In this YOGA STUDIO, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the bodyโs range of motion with standing postures, twists, back bends, forward folds, and hip openers.
We accommodate a variety of classes and styles to meet a range of student needs. We strive to offer a well-rounded approach to the mental, spiritual, and physical practice - our focus involves more than just the postures. All of our classes are open to everyone, unless specified with a prerequisite.
We recommend committing to 2-3 classes a week to experience the benefits of a regular practice. Balancing your Yoga with a weekly Pilates class will help you build additional strength and tone.
We offer our services to different organizations of our country to increase their Employee satisfaction.