IPWRC Gilgit-Baltistan

IPWRC Gilgit-Baltistan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from IPWRC Gilgit-Baltistan, Mental Health Service, Skardu.

Behind every great initiative is a great team!Meet the amazing minds and hearts powering IPWRC-GB 💚Together, we’re creat...
13/10/2025

Behind every great initiative is a great team!
Meet the amazing minds and hearts powering IPWRC-GB 💚
Together, we’re creating awareness, providing support, and promoting mental wellness in our community.

🌿 World Mental Health Day 2025 🌿For the past three years, the Institute of Psychological Wellbeing and Research Centre –...
10/10/2025

🌿 World Mental Health Day 2025 🌿

For the past three years, the Institute of Psychological Wellbeing and Research Centre – Gilgit Baltistan (IPWRC-GB) has been dedicated to promoting mental health awareness and providing psychological support to our community.

This year, as a special gift to our community, we’re taking a step forward by offering our services in a more structured and systematic way. 💚

Our Services Include:

👉A proper Client Referral System

👉Daily Counselling by Qualified Professionals

👉Online & In-Person Therapy Sessions

👉Ongoing Community Mental Health Support

👉Training & Capacity Building for Mental Health Volunteers

👉Stress Management & Mindfulness Workshops

🧠 Your Mental Wellbeing Matters!
Let’s take this step together toward healing and resilience.

📲 Book your appointment or session — simply scan the QR code in the poster!

23/09/2025

ڈیجیٹل اور سوشل میڈیا کی اس دور میں حواص خمسہ کے زریعے معلومات کی بہتات نے انسان کی یاد داشت،دانشمندی اور عدم توجہ کے مسائل جنم دیے ہیں ۔
ساتھ میں نیند کی خرابی اور بے سکونی میں بےتحاشہ اضافہ کیاہے۔
ہوسکےتو کم سے کم معلومات دماغ کودیں۔

Your healing doesn't have to look like someone else's.  Walk your path. Isha Zahra
09/06/2025

Your healing doesn't have to look like someone else's. Walk your path.

Isha Zahra

02/03/2025

A late reply isn’t a red flag. It’s a reflection of real life.

People get busy. They get overwhelmed. Sometimes, they just don’t have the energy to hold a conversation, and that’s okay.

It’s not always personal. It doesn’t mean they don’t care. It means they’re managing their priorities, their mental space, or simply taking a moment for themselves.

Be patient. Be understanding. Respect the fact that everyone is navigating life at their own pace.

02/05/2024

Address

Skardu

Opening Hours

Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

Telephone

+923164961642

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Contact The Practice

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