10/03/2019
Qabz ki Alamaat, Qabz ki
Waja or Ilaj
Qabz se murad woh surat hal hoti hai jis
mein khushk, sakht ajabat maamool se
hat kar, kam taadad mein ya be qaidgi se
dushwari, tkleef aur baaz auqaat dard ke
sath ho. Aam tor par isay be zarar samjha
jata hai lekin is baat ka imkan hota hai
keh yeh koi poshidah kharabi ki alamat
ho. Khas tor par in afrad men jo 40 saal
se ziadha ke ho chuke hain.
Qabz ki Wajohat(Constipation Causes)
Qabz ki wajoohat amooman darj zel ho
skti hain.
1. Hormone ke akhraj mein tbdeelyan
jaisa keh hamal ke doran hoti hain.
2. Thyhayride ghizah ka zaroorat se kam
fayal hona (Hypothyroidism)
3. Charb dar gosht dairy masnuaat buhat
ziadah istemaal karne khanon mein
sirkah, mirch, namak, masalah jat aur
aluminum ki ziadti se bhi ajabat mein
dushwari ho skti hai.
4. Khorak mein reshe, bhoosi chilke (fiber
ki mqdar ka kam hona, ghair mutahrik
tarz e zindagi, bawaseer mein shigaf (a**l
fissure) iron ki tablets ka istemaal.
5. Baaz ghizaon ki kami ya ziadti se bhi
qabz ho skta hai, maslan k*m pani pina
ya siyal ghizaon ka kam istemaal, vitamin
B6, B5 potassium, magnesium, aur jast ki
kami se bhi qabz ki shikayat ho skti hai.
6. Agar ghiza ke istemaal mein koi ghalti
nahi ki ja rahi hai to qabz ka sabab buhat
tezi se nawala halaq se utarna, warzish se
ji churana, tention, dimaghi uljhan,
pareshani mayoosi, antibiotic dawaon ka
istemaal qabz kusha dawaon ka aadi ho
jana ya doctori noskhe ke be ghair
farokht hone wali baaz makhsoos
dawayein maslan khansi ke syrup se bhi
qabz ho skta hai.
Qabz ki Alamaat (Constipation
Symptoms)
1. Thakawat mehsoos hoti hai.
2. Matli mehsoos hoti hai.
3. Ajabat ke waqt dard
4. Wazan mein kami.
5. Zuban par papri jam jati hai, bhook ur
jati hai.
6. Jo log qabz mein mubtila hote hain in
mein amooman sar dard ki shikayat hoti
hai.
7. Thakawat aur afsurdugi ka ahsaas hota
hai aur in mein se beshter alamtein is
wajah se samne aati hain keh motalqah
fard ajabat na hone ke bais pareshan
rehta
Qabz ka Ilaj (Constipation Treatment)
1. Qa