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Online psychology and counselling services. Because we are here to listen and here to serve you.

11/04/2020

Very useful and true. A lot of us suffer because we don’t have the safety system well developed and in place.

23/03/2020

We are here to help, to listen, because we care and we want to serve you.

In these difficult times, we are creating this page so that we can offer our services online from the comfort of your home so that you and your family are safe and heard

Salam.

29/09/2019

A lot of times when we are anxious or struggling it is because we are fighting to accept the reality let alone face it. Why did this have to happen? I didn’t want this for my life! Why did I not do that to prevent this? Why can’t they change and not have treated me this way?

In life sometimes what we need to do is instead of struggling with the “whys” and “what ifs” we need to face the “what is”:

Stop fighting the what if
Surrender to the what is
And then say to yourself:

“I will try my best to deal with the cards given to me the way they have been given and do what I have to do to deal with it best the way it is”

14/09/2019

Interesting study.

https://l.facebook.com/l.php?u=https%3A%2F%2Fbigthink.com%2Fsurprising-science%2Femotional-intelligence-conservative&h=AT1-YbNaBzh9B2h5ddr5SKLi87iBuZ8n_uAzVYbSO52EQAghutc-RNt8SL8kaaDCT9ht_4ZVU5yMLzw-uDGKkZ3SLYheEglOdtClEJmOuSJwgqArNntKtW3AEAGcNJtDgndZu3PhqQ&s=1

The study is among the first to explore the relationship between emotional abilities, political ideologies, and prejudice.

20/07/2019

Just Remember: No one can make you feel bad about yourself without your “consent”!

16/07/2019

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