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Instant Health Care

Instant Health Care will provide immediate medical assistance to customers by setting convenient doctor appointments through an online system

14/12/2014

Say goodbye to the sofa

http://hipandhealthy.com/is-sitting-the-new-smoking/

Featured, Health Is Sitting The New Smoking? November 12, 2014 Sitting on the train or in the car, sitting at our desks, sitting down for lunch and then sitting on the sofa when we get home is an all too familiar cycle. We have known for years that smoking, junk food and binge drinking are bad for u…

14/12/2014

Laughter is the cheapest medicine.

http://wholeheartedlyhealthy.com/2014/11/recover-stress.html

how to recover from stress

14/12/2014

Helpful tips

http://www.dummies.com/how-to/content/how-to-study-in-six-simple-steps.pageCd-storyboard,pageNum-1.html

Developing good study skills is critically important. You spend so much of childhood learning stuff, and being tested and quizzed and evaluated on what you've learned. ...

14/12/2014

Better safe than sorry, right?

http://www.womenshealthmag.com/health/ignoring-chest-pain

Better safe than sorry, right?

14/12/2014

http://www.womenshealthmag.com/health/fall-can-make-you-sick

It's not just the impending flu season you need to worry about

13/12/2014

Abnormal sleep behavior

The term parasomnia refers to abnormal behaviors or experiences that arise from or occur during sleep.

13/12/2014

Are you getting enough sleep?

http://www.webmd.com/healthy-aging/guide/sleep-aging

Half of all adults over the age of 65 experience sleep problems. WebMD looks at how aging can affect sleep patterns.

13/12/2014

http://teenshealth.org/teen/food_fitness/dieting/weight_tips.html

Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.

13/12/2014

"In people with a high level of education, it takes longer for the brain to be damaged and for dementia to occur”

http://www.bbc.com/news/health-30432074

People with memory problems who have a university education could be at greater risk of a stroke, suggests research from the Netherlands.

13/12/2014

http://www.webmd.com/diet/news/20141210/does-high-fructose-corn-syrup-make-people-hungrier

Study suggests link between fructose and obesity

13/12/2014

Helpful tips

http://www.webmd.com/allergies/sinus-pain-pressure-11/sinus-congestion

From home remedies like neti pots to medications such as decongestants, find out about treatments for sinus pressure and nasal congestion.

13/12/2014

Disturbing would be an understatement.

http://tribune.com.pk/story/803593/the-health-of-our-values/

Outrage, views about lives of the most vulnerable are no longer about value of life, but shrouded in cloak of politics

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