Exhale by Stacy

05/09/2025

16/10/2024

Jennifer Foley - Weaver

I use the Somatic breath techniques to help people restore and reconnect to the animated force that makes them feel alive. ARE YOU FEELING BORED, STAGNANT, LACK LUSTER, AND NOT SURE WHY????
You should try somatic breath work! This will help life moving toward its aliveness by helping you re-pattern traits, reset nervous system, this helps you to reclaim your ability to regulate and make changes.
I"m here to help you can reach me at Exhalebystacy@yahoo.com
WWW.exhalebystacy.com
I so free consultations which you can excess on my webpage and Am currently running a free 30 minute zoom group session on November 6th come join us. You can fill out form below and excess your spot to
https://form.jotform.com/242888972010866

16/10/2024

I use the Somatic breath techniques to help people restore and reconnect to the animated force that makes them feel alive. ARE YOU FEELING BORED, STAGNANT, LACK LUSTER, AND NOT SURE WHY????
You should try somatic breath work! This will help life moving toward its aliveness by helping you re-pattern traits, reset nervous system, this helps you to reclaim your ability to regulate and make changes.
I"m here to help you can reach me at Exhalebystacy@yahoo.com
WWW.exhalebystacy.com
I so free consultations which you can excess on my webpage and Am currently running a free 30 minute zoom group session on November 6th come join us. You can fill out form below and excess your spot to
https://form.jotform.com/242888972010866

15/10/2024

Jennifer Foley - Weaver

FREE SOMATIC BREATH WORK SESSION

I will be implementing a FREE Zoom 30 minute Group Session on the first Wednesday of the next two months. The first Session will take place on November 6th, 2024 at 7:00p.m (GMT-4).
This experience will allow people to see first hand how this Breath technique works and its effect's on the body. FREE of charge. This will be a one time opportunity for participates whom choose to participate in one of these sessions. I will allow 10 People per Zoom Group Session. If you're interested in experiencing this modality this is your chance.
You can register for this at this link https://form.jotform.com/242888065653872

15/10/2024

FREE SOMATIC BREATH WORK SESSION

I will be implementing a FREE Zoom 30 minute Group Session on the first Wednesday of the next two months. The first Session will take place on November 6th, 2024 at 7:00p.m (GMT-4).
This experience will allow people to see first hand how this Breath technique works and its effect's on the body. FREE of charge. This will be a one time opportunity for participates whom choose to participate in one of these sessions. I will allow 10 People per Zoom Group Session. If you're interested in experiencing this modality this is your chance.
You can register for this at this link https://form.jotform.com/242888065653872

15/10/2024

I use the Somatic Breath Technique to facilitate people in the awakening of their innate ability to discharge blockages and restore their nervous system.

07/10/2024

07/10/2024

Your breath holds the key to your healing! I’m Stacy a Somatic Breath Practitioner. I’m here to help you to reconnect to your mind and body. We live so much in our minds and do it so regularly that we don’t even realize it. We have forgotten a very important roll that our body must play for us to live a healthy and balanced life. In fact we should be leading with our bodies and not our minds. When something happens that throws you for a loop. Let’s say bad news. What’s the first thing you do you think your mind asseses a thought to that situation. But the reality is that it is your body who tells you with a feeling that something isn’t right. Then your mind comes in. We have forgotten to listen to our bodies in so many ways. The body is always the first and the mind is second..We have tendency to be mind oriented. (Ego mind). It’s how we were raised societally. I’m here to help you reconnect back to your body through your breath and reset your nervous system.