Glenda’s Healing Circle

21/01/2026

Arecibo 🇵🇷 Get Your Massage in Nature 🌿💚🌱🌀🇵🇷💖 Life Changing 🌿 Call for Details
Respira 🍏
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21/01/2026

The shift is HERE, making BOLD moves and non apologetically! Moving with full Light Energy Feminine Force 🌿🍏💚

21/01/2026

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Oración antigua para tumbar todo maleficio

“En el Nombre del Dios Vivo,
del Verbo que ordena
y de la Luz que no falla,
reprendo, rompo y deshago
todo mal puesto, enviado o heredado
sobre (nombre).
Todo maleficio queda sin raíz,
toda palabra torcida se devuelve al polvo,
toda obra oscura se cae por su propio peso
y pierde fuerza, nombre y camino.
Lo que no fue enviado por amor
no permanece.
Lo que no fue sembrado en luz
se seca.
Lo que no tiene permiso
se retira ahora.
Corto lazo, corto pacto,
corto intención y memoria.
Restituyo el alma a su lugar,
el cuerpo a su calma
y el espíritu a su poder.
Yo no peleo: decreto.
Yo no temo: ordeno.
Aquí reina la Luz
y todo mal queda vencido.
Así lo nombro,
así se rompe,
así queda sellado.
Amén.”

•Magia & Medicina•

14/01/2026

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🌹🧘‍♀️🌹A gentle restorative pose that relaxes the nervous system, eases back pain, releases deep tension, and supports spinal decompression.

Just 5 minutes a day can help you unwind and sleep better. 🧘‍♀️✨

24/12/2025

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09/12/2025

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Everyone is starting to realize how important fascia is when it comes to training the body, but most people still underestimate how deeply it influences movement.

Hydrated fascia behaves very differently, down to the cellular level. Not only does it participate in bioelectric signaling, it also plays a major role in how much range of motion your body can access during exercise. When this tissue is loaded correctly, it becomes elastic and responsive. Your muscles coordinate better, your posture improves, and energy becomes more stable because your body isn’t fighting itself to move.

When this tissue loses its elasticity and structural organization, your body begins moving in ways that increase tension, stiffness, and joint stress in the wrong areas. This is when people start experiencing the movement degradation that eventually leads to pain. Hydration in the body isn’t just about drinking more water. It depends on restoring the mechanical conditions that allow fluid to move through your tissue with minimal friction.

The visual on the left is exactly what we help you overcome through our training. This is what you see in the transformations we help people achieve, where their bodies begin to look more viscoelastic and full.

If you want to improve your movement, you not only need to strengthen the muscles that are weak, you also need to build the mechanics that distribute tension efficiently throughout your fascial system. The quality of your movement determines the quality of your tissue.

04/12/2025

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