metimeyogawithnikki

31/12/2025

Wishing you the best of health, love, peace, and a very prosperous New Year! 🥂🍾🫶☀️

24/11/2025

11/10/2025

Soaking it all in, milking every moment left here in PR! The warmth of the sun, the breath of the ocean, the grounding beneath my feet.
Each wave a reminder: inhale peace, exhale release and leave all the stress behind.

11/10/2025

Peace isn’t something you build.
It’s what’s left when you stop building.
We spend our lives chasing calm—
as if it were something we could earn or achieve.
We light candles, we breathe, we say the right words.
And still the mind hums, the world presses in,
the noise doesn’t stop.
But peace isn’t the absence of noise.
It’s the space beneath it.
It’s what holds the noise, what stays when the storm passes.
You don’t find peace by escaping the world.
You find it by sinking so deeply into the moment
that the world begins to soften around you.
Peace lives in the pause between thoughts.
In the breath that you didn’t have to force.
In the way sunlight falls across the floor,
uncaring whether you notice or not.
The mind wants peace to feel like control.
But the heart knows better.
Peace is not control—it’s surrender.
It’s the quiet trust that whatever needs to unfold will,and that you can meet it when it comes.
It’s not a fortress.
It’s not perfection.
It’s the simple stillness of knowing:
I don’t have to fix this moment for it to be enough.
When the mind quiets,
life flows again.
And peace, which was never gone,
becomes visible.
— Ram Das
Location: Dos Bocas Lake Arecibo, PR

09/10/2025

Empowering yoga and sun worshipping @ Playa Guanajibo, Mayagüez, Puerto Rico

03/10/2025

“Earth, sea, breeze, sun, space… all flowing through me.
Grateful for Puerto Rico’s grounding energy.” l

30/09/2025

Watching the morning sunrise, setting positive intentions, grateful and soaking it all in. 🧘‍♀️

06/09/2025

The Mind: a beautiful servant, a dangerous master.
— Osho

01/09/2025

Talk is noise,
cheap without truth.

Grandma said:
empty cans rattle,
the full ones stay quiet.

I rise in silence.
Watch. Learn. Unfold.

Sometimes I’m good,
sometimes I’m bad.
Sometimes I bounce, like I’m wired with ADD,
sometimes I sink, heavy with depression.
Hey… it hurts to be human.

Some judge.
Some try to put me down.
It stirs reflection—Am I enough?
But even in doubt, I rise.

So please, step aside
if you’re not here to lift me.
Your toxic vibe has no place in my heart.

We’re all fighting inner demons,
each of us struggling to be better.

This path is a journey.
To walk it is to burn…
and only then,
to rise.

—NT: Walking the Path (Journal Entry 202)

07/08/2025

01/07/2025

“Dawn showed up lookin’ fab 🤩😍 on her birthday 💅🎂 What a treat! Happy birthday, queen!” 🫶😘