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Reiki Master✨ Yoga Instructor 🧘🏽‍♀️ Medicine Carrier 🤲🏼 Vegan Chef 🌱 Spiritual Mystic 🔮

05/11/2024

⚡️ Elder’s Meditation of the Day ⚡️

~ November 5

“You could study the ancestors, but without a deep feeling of communication with them it would be surface learning and surface talking. Once you have gone into yourself and have learned very deeply, appreciate it, and relate to it very well, everything will come very easily.”
–Ellen White, NANAIMO

Inside of every human being are our ancestors, and these ancestors still live. Today, the white man calls this DNA, but there is more than DNA. We have the ability to go inside of ourselves and learn from the ancestors. The ancestor teachings reside in the place of the center. The ancestors are waiting for us to come there so they can share the ancient teachings. It is said, “Be still and know”.

Great Spirit, Let Me Walk In The Stillness....

© Don L. Coyhis - Th Four Seasons

04/11/2024

✨ Elder’s Meditation of the Day ✨

~ November 4

“The honor of the people lies in the moccasin tracks of the woman. Walk the good road…. Be dutiful, respectful, gentle, and modest my daughter… Be strong with the warm, strong heart of the earth. No people goes down until their women are weak and dishonored, or dead upon the ground. Be strong and sing the strength of the Great Powers within you, all around you.”
–Village Wise Man, SIOUX

The Elders say the Native American women will lead the healing among the tribes. We need to especially pray for our women, and ask the Creator to bless them and give them strength. Inside them are the powers of love and strength given by the Moon and the Earth. When everyone else gives up, it is the women who sings the songs of strength. She is the backbone of the people. So, to our women we say, sing your songs of strength; pray for your special powers; keep our people strong; be respectful, gentle, and modest.

Oh, Great One, Bless Our Women. Make Them Strong Today....

© Don L. Coyhis - Th Four Seasons

03/11/2024

✨ Elder’s Meditation of the Day ✨

~ November 3

“A sundance woman is like the morning star, filled with spiritual beauty, wisdom and knowledge. Men and women are the most powerful of the polarities. We walk beside men as equal partners. It takes men and women who have respect and love for one another to live within the embrace of Father Sky and Mother Earth.”
–Dr. Henrietta Mann, SOUTHERN CHEYENNE

Our ceremonies bring out the best in us. It’s in the ceremony that we find the place of honor and respect for each other. The place where the men honor the women and the women honor the men. We dance for each other. The ceremony helps us remember our responsibility toward each other. Men and women need to be strong, to love one another and be faithful. Only by doing this can we give our children knowledge of good relationships.

Great Spirit, Today I Will Notice The Power Of The Women; Today I Will Notice The Power Of The Men....

© Don L. Coyhis - Th Four Seasons

02/11/2024

✨ Elder’s Meditation of the Day ✨

~ November 2

“Praying is what has brought us old people through life. We’ve all gone through hard times. We’ve all done our share of bad things. But through our prayers and faith in the Creator we get together again and we try hard to live right.”
–Paula Weasel Head, BLOOD

As we go through life we find ourselves on track one day and off track the next day. We gain consistency through prayer. Prayer is our connection to the Great Spirit. Prayer is our channel for knowledge and wisdom. Prayer is how we keep our sanity. The Elders say we should walk in prayer.

Great Spirit, Teach Me To Walk In Prayer. Help Keep My Faith Strong....

© Don L. Coyhis - Th Four Seasons

01/11/2024

💫 Elder’s Meditation of the Day 💫

~ November 1

“Times change but principles do not. Times change but lands do not. Times change but our culture and our language remain the same. And that’s what you have to keep intact. It’s not what you wear – it’s what’s in your heart.”
–Oren Lyons, ONONDAGA

Going back to the old ways doesn’t mean giving up electricity, homes, and cars. It means living by the same principles, laws, and values that our ancestors lived by. This will allow us to live successfully in today’s world. The spirituality our ancestors lived is the same spirituality we need in these modern times. There are too many influences from TV, radio, newspapers, magazines, and negative role models that are guiding our lives in a bad way. Our stability is in the laws, principles, and values that our ancestors were given and that our Elders teach us.

Great Spirit, Let Me lLve My Life In A Spiritual Way....

© Don L. Coyhis - Th Four Seasons

31/10/2024

⚡️ Elder’s Meditation of the Day ⚡️

~ October 31

“One is not born a Tewa but rather one is made a Tewa… once made, one has to work hard continuously throughout one’s life to remain a Tewa.”
–Alfonso Ortiz, SAN JUAN PUEBLO

Being Indian is being spiritual. It is not the color of our skin. Being Indian is how we think. We need to learn our culture, our language, our dances, our traditions, and customs. It is one thing to know these things, but another to live them. We need to spend time with the Elders and get their guidance. We need to go to the mountains, woods, and desert to pray. Being spiritual is the way for us to think right. Walking the Red Road and thinking right is the greatest gift we can give to our children.

Grandfather, Help Me To Walk The Talk....

© Don L. Coyhis - Th Four Seasons

28/10/2024

How Do You Break Your Fast? 🍉🥬🥑🍋🍅🥒🥕

27/10/2024

⚡️ Elder’s Meditation of the Day ⚡️

~ October 27

“O Great Spirit Whose voice I hear in the winds, And whose breath gives life to all the world, hear me! I am small and weak. I need your strength and wisdom. Let me walk in beauty and make my eyes ever behold the red and purple sunset.”
–from, PRAYER TO THE GREAT SPIRIT

The Great Spirit runs the world and the people by a set of natural laws and principles. He says we are to live our lives and make decisions that will be in harmony with these laws. He says we should be respectful to all things and to all people. He says we should pray for each other. He says we should forgive one another. It is easy to tell if a person is following the ways of the Great Spirit. You can tell by how a man walks in life. He doesn’t need to say anything. If we are dishonest or deceitful, other people will know. This is true because we are all interconnected in the Unseen World.

My Creator, Let Me Obey Your Ways. Let Me Walk The Talk....

© Don L. Coyhis - Th Four Seasons

24/10/2024

⚡️ Elder’s Meditation of the Day ⚡️

~ October 24

“We create that bad among ourselves. We create it; then we try to call it devil, satan, or evil. But man creates it. There is no devil. Man creates the devil.”
–Wallace Black Elk, LAKOTA

Inside every human being are the laws and codes by which we should live. These laws and codes are communicated to us through a little voice. When we are still, this voice guides us. If we choose to live out of harmony, our lives become filled with anger, hate, selfishness, dishonesty, etc… When these things appear in our lives, we give up accountability and blame it on something or someone else. If we want to live in harmony, we need to pray our way back to living the principles the Creator gave us.

Grandfather, Today Let Me Walk With The Principles....

© Don L. Coyhis - Th Four Seasons

22/10/2024

✨ Elder’s Meditation of the Day ✨

~ October 22

“Growth is a painful process.”
–Wilma Mankiller, CHEROKEE

Whenever we grow, we usually need to let go of emotional attachments. Letting go can be painful. Sometimes growth allows us to deal with fear. All fear can fit into two categories: one, we’re going to lose something we have, and two, we’re not going to get something we want. Both of these categories can cause pain. The best way to grow is to pray to the Great Spirit and ask Him to guide and protect us. All growth is guided by God.

My Creator, Guide My Growth Today And Give Me Your Love And Courage To Help My Pain....

© Don L. Coyhis - Th Four Seasons

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