Yin Space with Alice

20/12/2025

Introducing My 2026 Transformational Coaching Programme ☀️

Held by Alice — Emotional Healing & Self-Reclamation

To support you through this shift, I'm launching my 8-week transformational coaching programme, Held by Alice.

This journey is designed to give you the Yin space you’ve been craving—structured, guided, compassionate space to navigate emotional challenges and life transitions with clarity and inner strength.

Together, we will:

✨ Explore the trauma patterns that keep repeating
✨ Review inherited beliefs and speak with the inner child
✨ Heal mother and father wounds with compassion
✨ Release ancestral imprints and cut cords that no longer serve
✨ Rebuild self-worth, emotional clarity, and inner safety
✨ Step into a reclaimed identity—confident, grounded, and aligned

As many of you know from my meditation circles, hypnotherapy, Reiki sessions, and sound baths, my work carries a gentle spiritual depth. This programme weaves emotional healing with energetic and soul-level understanding.

This is where profound transformation happens.

If this feels like your cup of tea… act now.

I’m offering a 20% Early Bird Discount exclusively for my newsletter community.

Book your place here:
👉

Join our bespoke Healing the Self Coaching Program.We meet weekly over an eight week period at a mutually agreeable time to help you transform from feelings of insecurity, anxiety, confusion, people-pleasing or trauma patterns to emotional confidence, clarity, inner safety and empowered

20/12/2025

Pause. Reflect. Recalibrate.

20/12/2025

Happy Solstice: A Powerful Energetic Shift: Snake to Horse

In Chinese Astrology, 2025 is the Year of the Snake, the sacred shedding. We release old skins, outdated identities, limiting beliefs, and karmic residue.

As we move into 2026, the Year of the Horse, we enter a cycle of liberation—the pursuit of absolute freedom. A time to gallop forward with purpose, clarity, and authenticity.

This transition makes now the perfect moment to reflect, heal, and realign… before the pace quickens

20/12/2025

My favourite yoga video ever

Join me on a clifftop for some wet and windy outdoor yoga! Get blown away, as I nearly did...Welcome to this 6 minute Yin Yoga practice. Wh...

20/12/2025

Early morning yoga 🧘‍♀️

17/12/2025

13/12/2025

When you’re ready to do your Yoga practice and your cat has another plan 🧘‍♀️🐈‍⬛…

11/12/2025

Coming back to myself looks like little things…
a breather 🌬️ long walks 🌿 gentle yoga 🧘‍♀️ laughs with friends 🤍 and cat cuddles 🐾
Just choosing softness, day by day.

If you’re feeling the pull for support + calm growth, my Coaching Program (Healing the Self: HELD)
is open. 💛✨

11/12/2025

Lately my self-care looks like a deep breather 🌬️, a cozy cacao latte ☕🤎, a turmeric face mask ✨, some gentle yoga 🧘‍♀️, and long beach walks 🌊 — the kind of yin space that softens everything. Particularly after a huge emotional transition with work and a relationship, challenging and testing time...

These quiet moments are where healing actually begins… where we reconnect, release, and remember who we are.

If you’re ready to let go of what’s been weighing on you and step into deeper alignment, my Transformational Coaching Program is open. 💛

Message me if you feel the pull. ✨

10/12/2025

In Yin space, we become very present, like a cat…we wouldn’t apologise for taking up space

If you’re tired of doubting yourself…
If you’re ready to break old patterns…
If you want to wake up feeling grounded, clear, and actually energised about who you’re becoming…

✨ My 8-Week Healing the Self Programme is open (link in bio)

10/12/2025

✨ Healing the Self – 8 Weeks to Emotional Renewal ✨

Are you moving through an emotional transition and crave gentle space to heal? You are not alone.

Healing the Self is an 8-week Yin-based coaching program designed for women in a season of change (relationship shifting, unfolding life transitions, life purpose recalibrations) who want to:

🌙 Release what no longer serves them
🌸 Restore emotional clarity and inner softness
🕊️ Reconnect with themselves with calm, feminine energy
🌻 Feel like yourself again with more intuition, a deeper sense of inner safety & groundedness

This is not about “fixing” yourself. It’s a sacred, gentle journey — a space to breathe, release, and unfold into the woman you truly are. We delve into the inner child, parental wounds, ancestral trauma, empowered communication & identity reclamation.

Week 1: The Reclamation (Personal intentions, tiggers and embodiment work)
Week 2: Physical, Emotional & Energetic release (the nervous system reset)
Week 3: Healing the Inner Child & Emotional re-writing
Week 4: The mother wound and inherited wounds - breaking free of ancestral trauma
Week 5: The father wound and our relationships
Week 6: Emotional Soverignty, Cord cutting, & Shadow work
Week 7: Rebuilding identity and self growth with confidence and boundary building
Week 8: Standing in the energy of your future self.

Limited spots are available for our next cohort - all sessions are online, live and one to one, weekly at a mutually convenient time.

Alice is a qualified and experienced energy healer and during this 8 week program, she may use energy healing techniques during this program to assist clients, with consent.

🌿 Click “Sign Up” to begin your healing journey or send me a message to learn more.

SIGN UP👇

https://calendly.com/yinspacealice/healingtheself-coachingprogram
&

https://buy.stripe.com/8x25kE9Z3bN66oQgVXew80E

24/10/2024

Discover The Depths of Your Soul & Unblock Your True Potential ❤️