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Topkol Diet Consultancy

Página Inicial
Portugal
Lagos
Topkol Diet Consultancy

This is a clinic that helps individuals in transforming lives through personalize nutrition plans

04/02/2026

Today is World Cancer Day – February 4, 2026.

The 2026 theme:
"United by Unique”

It reminds us that every cancer journey is different, yet we stand united through compassion, people-centred care, and collective action. 🎗️

Healthy choices like balanced nutrition, regular exercise, avoiding to***co and excess alcohol, managing stress, and routine screenings can help reduce cancer risk and improve quality of life. 🎗️

02/02/2026

Happy New Month!❤️

A new month is a fresh opportunity to:

🌺Eat healthier
🌺Stay active
🌺Keep your goals alive
🌺Nourish your body & mind

We at TOPKOLDIETCONSULTANCY are committed to walking with you on your journey to better health and wellness.

17/01/2026

Green or red apples? It's not about better or worse, but what your body needs!🌳

👉 At TOPKOLDIETCONSULTANCY, we help you make food choices that truly work for your body.❤️

& Health

09/01/2026

Before you snack, ask: am I hungry or just stressed? Your body knows the difference!

Stress can trigger mindless snacking. At TOPKOLDIETCONSULTANCY, we help you nourish your body and not your stress.

& Nutrition
Wellness

&WelnessEducation

15/11/2025

Sharing another highlight from our World Diabetes Day celebration! 🌹

Well-being at every age: Diabetes doesn't wait, but together we act.✍️

14/11/2025

Orile Agege General Hospital joined the global community in celebrating World Diabetes Day today! 🌍💙

Here are some moments captured from the event. The pictures tell the story!❤️🌹

&WelnessEducation

14/11/2025

Today is World Diabetes Day!

The theme for World Diabetes Day 2025 is “Diabetes and Well-being,” with a special focus on “Diabetes and the Workplace.”

Slogan: “Know more and do more for diabetes at work.”

This year’s campaign reminds us that diabetes care goes beyond treatment. Supportive workplaces, healthy habits, and early awareness can make a huge difference in the lives of employees living with diabetes.

Together, we can build a healthier, more informed, and more supportive work environment.

&WelnessEducation

06/10/2025

Read it, don't regret it! Food labels guide your health choices.🌹🌳

04/07/2025

God's mercy kept me! Living proof of God's faithfulness!❤️🌳

11/06/2025

You’re doing everything right… Skipping soda
Eating “clean”
Watching your portions.
But you still feel tired, bloated, or stuck?

👉 Here’s the truth:
Every body is different. And no one-size-fits-all diet can work for everyone.

Swipe to uncover the 5 most common reasons why your diet may be sabotaging your progress even if it looks “healthy” from the outside.

💡 Personalized nutrition is not a luxury. It’s a necessity for real results.

✅ Ready to stop guessing and get a plan designed for you?

💬 DM us the word START to book your consultation today!

&WelnessEducation

Endereço

3, Old Otta Road, Ilepo
Lagos

Telefone

+2348025131487

Website

facebook.com

Notificações

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