In Harmony: Integrative Health Centre

12/11/2025

Hello all!

We have a few spaces available for our Human Design & Wine collab with The Space tomorrow!

https://www.thespacelagos.com/workshops/p/humandesign

Book ASAP 🙂 ###

HUMAN DESIGN WITH WINE WITH ZE, IN COLLABORATION WITH IN HARMONY THURSDAY 13 NOVEMBER 18:30 - 21:00 33 EUROS INCLUDES WINE, 30 EUROS SOBER OPTION Join us for a beautiful evening to help you better understand yourself and how you interact with the world around you.  Human Design is a

04/11/2025

Regenerative Aesthetic Medicine Treatments, Massages and Reflexology Treatments are being given away. And AWESOME Black Friday Discounts!

What is the Regenerative Aesthetic Medicine approach?

It is NOT about freezing muscle movement with toxin, and it is NOT about filling your face with dermal filler.

This approach focuses on stimulating your body’s own natural process of collagen regeneration. The result? You still look like you but on a good day. A REALLY GOOD DAY 😁

Have a look at our before and after results, they speak for themselves.

Curious?

Join us at our event, where we will demonstrate live treatments and give you the chance to win those treatments on the day.

That is not all. You can also win:
• A full body massage
• A reflexology session
• A back and neck massage
• A galvanic treatment
• A face and neck massage

And there is even more.
We will be offering exclusive event discounts, the best offers we make all year.

Come and enjoy an afternoon of learning, relaxation and inspiration. Discover how regenerative aesthetic medicine and therapeutic massage can help you look and feel your best, naturally. https://www.eventbrite.com/e/1946400148239?aff=oddtdtcreator

28/10/2025

When Integrative Health meets a talented filmmaker, collaboration is mandatory! We’re so grateful to for his time, vision, energy, and patience, and can’t wait to see the final imagery showcasing our beautiful space, talented team, and pioneering concept.

17/10/2025

Proud to host this amazing team of practitioners in our studio. We really do have something for everyone. And, if we don’t- let us know. We’ll build it.

17/10/2025

Shout out of gratitude and welcome to our newest followers! Excited to have you join our tribe- see you soon?!

Um grande obrigado e boas-vindas aos nossos novos seguidores! Estamos muito felizes por terem-se juntado à nossa tribo. Até breve!

Debbie Nunes, Maria Deus, Marilia Pais, Sónia Jardim Santos, Óscar David Frias Almeida, Jeanett Berggren Jensen, Carlota Barreto, Maria Leonilde Bitoque, Dulce Vicente, Carlos Gonçalves, Custódio Almeida, Graça Guerreiro, Jose Silva Silva, Ivone Lourenço, Mavildia Reis, Tania Mendes, Jorge Sagreiro, Veselin Mihailov, Angelo Rascasso, Eliana Franco, Carmit Amsalem Latker, Inbal Ganot, António Ferreira, Marques Antonio Jesus

17/10/2025

In Harmony Integrative Health Centre offers more than yoga. Our classes and therapies bring together movement, mindfulness, and holistic health to support every stage of life. From children to older adults, beginners to experienced yoga practitioners, fitness fanatics to those remembering how to breathe…there is something here for you.

Book your next class today.
Lagos, Algarve | Link in bio

11/10/2025

Open talks with Amanda & Sonia- listen to us explain the concept behind In Harmony, share our personal stories and answer audience questions 🙂.

10/10/2025

Can’t wait for our open day tomorrow- and first ever Open Talks with Amanda & Sonia session at 18:30. Come join us in person (or see if our first attempt to live stream is successful)!! Xx

10/10/2025

Come and support us tomorrow- we can’t wait to share how our beautiful concept was born, and explore the power of an integrative health approach.

10/10/2025

Join us in person or live streamed online on Saturday for our first ever episode of “Open Talks with Amanda & Sonia”. We will be discussing the passion and power behind the In Harmony concept, sharing our own personal journeys, and talking about the value of a truly integrative health model. Short talk followed by Q&A.

07/10/2025

Spaces for treatments are filling up fast, so come early or WhatsApp us to secure your spot! All classes and workshops are drop in by donation.

03/10/2025

Celebrate six months with us! Our open day is 11 October 2025. All classes by donation and treatments very very reduced!