Cor Moves Healthcare

Cor Moves Healthcare Life coach & functional medicine practitioner based in Lisbon, Portugal, and online.

It was a total joy and honour to be teaching my love of anatomy again as part of .pilates September reformer teacher tra...
13/10/2025

It was a total joy and honour to be teaching my love of anatomy again as part of .pilates September reformer teacher training academy.

In my undergraduate degree for chiropractic, anatomy was one of my worst subjects. But then I qualified as a massage therapist and started treating people, and I could see the ways in which anatomy became the language that explained EVERYTHING. I went from getting “Pass” marks to consistently “High Distinctions”, and eventually graduated from my Masters degree as both Dux and First in Clinical Studies.

I love anatomy because it’s the common tongue we all share across movement and medicine disciplines. Understanding anatomy helps you apply critical thinking in any scenario, so you can feel confident in helping literally anyone who may walk in off the street.

Anatomy can feel daunting because it’s often unfortunately taught in ways that are really dry and cerebral, and ironically extremely disconnected from the body. But every time we take a breath, make a movement, or watch someone else move, we’re studying anatomy. Anatomy is the bridge between knowledge and our felt experiences of inhabiting a body.

Thank you .pilates, and all the academy participants for the trust. I couldn’t recommend a better program for anyone looking to further their depth of understanding of movement, and learn how to teach it in a safe and effective manner.

Also special mention to one of my teachers and mentors, , who I’ve been incredibly lucky to learn from over the years. Dr Dooley has done so much for the profession, and for professionals like myself, and I wouldn’t be the practitioner I am today without her.

Been quiet here but September was an amazing month!Featuring friends, sun, travel, Pilates, performances, teaching, writ...
13/10/2025

Been quiet here but September was an amazing month!Featuring friends, sun, travel, Pilates, performances, teaching, writing, coaching. Here’s not even half of it 🫀🫦

I have the best job and best clients in the world 💁‍♂️
01/10/2025

I have the best job and best clients in the world 💁‍♂️



Call me for an appointment.
16/09/2025

Call me for an appointment.



This was supposed to be a podcast about health, but the truth is that health intersects with everything else, and a sign...
11/09/2025

This was supposed to be a podcast about health, but the truth is that health intersects with everything else, and a significant component of our health is the state of our relationships. Love and relationships come up in every coaching journey, because it’s part of what we want, as well as part of how we get where we want to go. Partners, family, and friends often need to be considered in our own processes of transformation, as these significant relationships can either be helpful or hindering to our process of change.

I wanted to record an episode on dating and romantic relationships, because it’s something that often comes up for clients, and it’s also coming up for me. Whether you’re single, coupled up, in a situationship, trying to build better relationships with your cats, or something else, we live in a moment where the expectations and reality of relationships are changing rapidly. We’re being asked to negotiate new freedoms, and, at the same time, new rules and responsibilities.

I’m no relationship expert, and I really hate giving people relationship advice. At the end of the day, everyone’s journey is their own journey- all I can offer are insights and perspectives, and the right kinds of prodding questions. So I speak a lot from my own experiences in this episode. I hope in sharing them it gives you some food for thought; maybe some new perspectives, and new language.

Oh, and heads up: there’s a language warning with this one. And yes, I also talk about s*x ;) Please feel free to listen to another episode if that’s not your thing.

Best,

Mickey

Love what I do!
10/09/2025

Love what I do!

“Neutral pelvis”. We hear it all the time, but why give a damn? A few of my thoughts.
04/09/2025

“Neutral pelvis”. We hear it all the time, but why give a damn? A few of my thoughts.



03/09/2025



01/09/2025



Many of you said these were helpful, so posting here so you can reference them again.
31/08/2025

Many of you said these were helpful, so posting here so you can reference them again.



Reach out with any questions. Sign up like in bio.
26/08/2025

Reach out with any questions. Sign up like in bio.



Know the difference to better support your gut health.
26/08/2025

Know the difference to better support your gut health.



Endereço

Lisbon

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About Me:

I am a sports chiropractor and movement expert who works with individuals and corporations to empower people to move pain-free and as proficiently as possible so that they can get back to doing what they love and then perform at their peak. My vision is to foster a community of people that feel inspired by their inherent potential and strive to uncover their full capacity for extraordinariness.

I work in private practice in both Sydney and Wollongong, Australia and provide online consultations and running technique assessments.

mikehobbshealth@gmail.com

www.unleashyourinnerathlete.com