Baraza Yoga Lisboa

Baraza Yoga Lisboa Located in Santos Lisbon, yoga classes 7 days a week.

⚡️ Special Pop-up class with our brillant  ⚡️On November 20, step into a transformative Kriya Yoga practice that bridges...
17/11/2025

⚡️ Special Pop-up class with our brillant ⚡️

On November 20, step into a transformative Kriya Yoga practice that bridges life-force energy with the potency of the heart and the clarity of the mind.

Through rhythmic breathwork, dynamic kriyas, and meditative stillness, we:

- Ignite and circulate vital energy
- Polish the sensesSoothe the nervous system
- Open the heart to deeper intuition
- Calm the mind

As always with Liza’s practices - leave feeling charged, centered, and alive from within🌀

Not recommended for 1st trimester pregnancy.
No experience needed – just curiosity and an open heart 🤍

📆 November 20 • 7.15PM
Book your spot! Link in the Bio

✨ Weekend Flows with Marina! ✨We’re excited to welcome back  for special weekend classes this fall!Join her on Saturdays...
12/11/2025

✨ Weekend Flows with Marina! ✨

We’re excited to welcome back for special weekend classes this fall!

Join her on Saturdays & Sundays at 10:30 AM (75’) for two inspiring and dynamic journeys: Rocket and Elemental Flow 🌿

🚀 Saturday – Rocket 75’
A playful and liberating vinyasa inspired by Ashtanga.
Expect fluid transitions, inversions, and freedom of expression — a space to explore your own way of moving and feeling.
Try her unique version of Rocket: even more creative and energizing! Trust the process!

🌍 Sunday – Elemental Flow 75’
A creative flow inspired by the elements — Earth, Air, Fire & Water.
Ground, ignite, flow, and release — reconnecting with nature’s rhythm and your inner balance.
Don’t miss her signature class: magical, grounded, and intentional.

🗓️ Selected weekends in November & December.
Check our schedule in the app — link in bio!
🕥 10:30 AM (75’)

Save your spot, come practice, and connect with the community!

✨ Glow in the Dark with Lita this December! 🌈Lisbon, are you ready to glow? 🌙Step into a space where yoga meets light, m...
10/11/2025

✨ Glow in the Dark with Lita this December! 🌈

Lisbon, are you ready to glow? 🌙

Step into a space where yoga meets light, music, and mystery.

For one evening only, Baraza Yoga Lisbon transforms into a glowing sanctuary, a place where body, mind, and rhythm merge under black lights and vibrant neon colors.

We’ll begin with art, painting our bodies with symbols, messages, and patterns. Find your expression! Everything is welcome. It’s a beautiful way to express yourself and let your inner light shine through your avatar.

Then, we flow… a yoga practice that awakens your senses and invites you to move with intention. Guided by the beats of our live DJ, the energy builds… slowly, naturally, beautifully.

The room glows brighter🌈

It’s playful, meditative, and electric all at once. And as the practice unfolds, you may find yourself crossing into a new kind of freedom, one that can’t quite be described, only felt.

Come as you are. Leave illuminated. ✨

Spaces are limited. This experience is meant to be intimate, immersive, and unforgettable.

Reserve your mat, bring your natural glow, and let the magic surprise you.

🎨 All paints will be provided.

🗓️ 13th December | 🕔 17h | ⏳ 2h30 of pure magic

💫 Energy exchange • Early bird €45 until December 5

✨ November magic at your studio ✨A new month begins and here’s what’s blooming at your studio 🌿Alongside our regular cla...
04/11/2025

✨ November magic at your studio ✨

A new month begins and here’s what’s blooming at your studio 🌿
Alongside our regular classes with our brilliant teachers, November brings new moments to move, sing, breathe, and connect.

This Friday at 6 PM, we’ll come together for our monthly Kirtan, a beautiful moment to open our voices and our hearts. This month, all donations (suggested €20) will be raised for the APACA, a local association for abandoned children.

On Saturday at 6 PM, join for a special pop-up Breathwork class, a deep inner journey through breath, come explore and reconnect with your inner rhythm.

Then, on Saturday, Nov 9, we’ll extend our morning with a cozy juice & cake gathering after class.
Come to practice, stay to connect let’s share a warm moment together, nourishing both body and soul 🍰

That same weekend, on Sunday, Nov 9 at 5 PM, will offer an extra Power Yoga class to awaken your energy and prepare you for the week ahead, strong, clear, and centered.

🌸 Later this month, we’re thrilled to welcome back for juicy and dynamic classes on Saturday & Sunday. Check the schedule to find her and book your spot!
She’ll also guide a special long Yin session on Sunday, Nov 23 at 6.30PM, inviting us to dive into fall energy, slow down, and release what no longer serves.

And throughout the month, don’t forget to take a mindful pause in your week with our new dynamic lunchtime classes:

🌱 Monday with
🌱 Thursday with

Friday Community Class (€10 drop-in) to support new teachers! Pay less, support more!

A simple break in the middle of the day can truly transform the rest of it! Trust! you’ll feel the difference ✨

Let’s make this November a month to move with intention, breathe with depth, and connect with joy.

✨ Something’s happening behind the curtains at Baraza…A little behind-the-scenes moment with our amazing teachers and…  ...
31/10/2025

✨ Something’s happening behind the curtains at Baraza…

A little behind-the-scenes moment with our amazing teachers and… back at the studio making magic again with her talent and photography 📸

These moments capture more than just faces. They reflect the spirit of collaboration, friendship, and community that makes Baraza feel like home 🤍

We’re cheering Alex on as she starts a new chapter, blending travel, photography, and horse riding experiences. Pure inspiration 🐎📸💫

And what’s going on behind the BARAZA curtains this weekend?

Start November with juicy classes this Saturday with at 9am and .yoga at 10.30.
Join the brillant on Sunday at 9&10.30am

Come move, breathe, and connect with the Baraza fam this weekend 😎

New in town, or just new to Baraza? Welcome home🌞Our studio is a bright and peaceful space, filled with natural light, h...
25/10/2025

New in town, or just new to Baraza?
Welcome home🌞

Our studio is a bright and peaceful space, filled with natural light, high ceilings, and beautiful local stone arches.
A little urban haven where people come to breathe, move, and connect ♾️

Here, it’s all about authenticity, kindness and community. No fancy stuff, just good yoga and good people, right in the heart of the neighborhood of Santos, Lisboa.

💛 Baraza means “a meeting place” in Swahili and that’s profoundly what we are.

Behind our big white curtain, you’ll find a space to practice, connect, and share your energy.
Outside the curtain, you’ll find home, family, community 💛

Our warm, welcoming staff and inspiring international teachers offer a wide variety of classes 7 days so you can find the yoga that feels right for you, every single day because we’re all unique, and each day feels different.

✨ How to join us?
It’s easy! Explore our class packs and memberships, or start with our 10-day unlimited trial to truly feel the Baraza vibe!

A few simple rules: arrive 5 minutes early (no late entry), no phones in the room (this is your time, make it precious!), bring your own mat or rent one for 1€.

Check out our Linktree for all the options.

Simple, real, and full of light, that’s Baraza! 🌱

MEET STEPH! 💎We’re thrilled to have  guiding our Jivamukti Open class every Monday lunch time at Baraza. This is a pract...
20/10/2025

MEET STEPH! 💎

We’re thrilled to have guiding our Jivamukti Open class every Monday lunch time at Baraza.

This is a practice that blends dynamic asana, conscious breathwork, music, philosophy, and intention into one uplifting experience ⚡️

Steph is a dedicated and seasoned teacher, with years of study alongside renowned mentors such as Sharon Gannon and David Life (founders of Jivamukti Yoga), and Patrick Broome in Munich.

Her teaching style is grounded yet energizing always with a touch of humour and deep care.

She weaves functional movement, kriya and breath techniques, body awareness, pressure points, and meditation into her flows, creating classes that are both physically empowering and emotionally restorative.

✨ NEW!! Every Monday at 12.30
Step into your week with intention, energy, and flow.
Join Steph for a transformative practice and reconnect to your breath and your body 💥

🌙 YIN LOVERS, this is for you!Slow down. Sink in.Every Thursday at 19:15, we drop into stillness together.YIN YOGA is an...
15/10/2025

🌙 YIN LOVERS, this is for you!

Slow down. Sink in.

Every Thursday at 19:15, we drop into stillness together.

YIN YOGA is an invitation to pause, to soften into long, deep, floor-based postures that gently open the body’s connective tissues.
It’s not about effort. It’s about surrender.
Staying longer in each shape, you create space for release, for softening, for quiet transformation.

🕯 There’s no rush here.
This practice soothes your nervous system, supports circulation, and reconnects you to your inner flow what some call chi, others prana, and many simply presence.

✨ 60 minutes to slow down, sink deeper, and reset.
It’s not about doing more. It’s about being, breathing,

📍Every Thursday, 19:15.

Tomorrow, leads the way. Next week, takes us deeper.
Trust 💛

A practice with space to expand 🪬We’re delighted to share a fresh schedule for our beloved  whose classes continue to in...
13/10/2025

A practice with space to expand 🪬

We’re delighted to share a fresh schedule for our beloved whose classes continue to inspire and uplift our community 💫

Each session is a journey of self-discovery through thoughtful dharma, playful intelligent movement, breath, connection and mantra — all rooted in the heart of Bhakti Yoga, the yoga of devotion and chanting.

🕉️ New 75’ Tuesday class with extra space for chanting, pranayama, meditation and a long, deep savasana.

🌞 Fridays at 9:00 & 10:30 AM, new timings to start your day grounded and open.

🎶 And don’t miss the next Kirtan on Nov 7 at 6 PM.
Open for booking now!

Come chant, move and breathe with Rebecca 💛

Cacao Circles with Lidia ✨For thousands of years, cacao has been honored as a sacred heart medicine opening pathways to ...
11/10/2025

Cacao Circles with Lidia ✨

For thousands of years, cacao has been honored as a sacred heart medicine opening pathways to connection, clarity, and inner truth.

After deep immersion in Mayan traditions in Guatemala, Lidia now shares this ancient wisdom through cacao circles across Central America and Europe. These gatherings weave ceremony, song, and community into a powerful space for healing and self-expression.

Held in a safe, heart-centered container, the cacao gently awakens the body and voice supporting emotional release, vocal liberation, and authentic connection.

Join us for a soulful journey with cacao, where voice becomes medicine and the heart leads the way home.

October 31 • 6PM
€30
Open to everyone 💫

A dive into the BASICS of KUNDALINI YOGA 💫Have you ever wondered about Kundalini Yoga and what it‘s all about? Are you c...
08/10/2025

A dive into the BASICS of KUNDALINI YOGA 💫

Have you ever wondered about Kundalini Yoga and what it‘s all about?
Are you curious to give it a try?
And what are the basics you need to know about this sacred form of yoga?

Kundalini Yoga is a dynamic and spiritually focused form of yoga that combines physical postures, breathwork, chanting, and meditation to awaken kundalini energy, said to be a dormant spiritual energy at the base of the spine.

In this 3 hour workshop, Monja will guide you through a Kundalini Yoga Kriya & Meditation for all levels.
She will explain the core basics and mantras of this ancient practice, and then you will experience the transformative power of crystal tone singing bowls, whose vibrant vibrations relax you from the cellular level up, recalibrating your entire being.

You can’t miss it!

📆 October 18 • 2PM • €30

For members and non-members - All levels
Booking are open! Link on our bio

Turn up the energy with a joyful remix of Rocket Yoga!🚀Born from the Ashtanga tradition, Rocket Yoga takes the disciplin...
06/10/2025

Turn up the energy with a joyful remix of Rocket Yoga!🚀

Born from the Ashtanga tradition, Rocket Yoga takes the discipline and structure of classical yoga and gives it a boost of freedom, creativity, and fun!

It’s a dynamic flow designed to build strength, balance, and lightness filled with inversions, arm balances, and playful transitions that make you feel both grounded and uplifted.

Each class is a chance to challenge your body, free your mind, and reconnect with your joy of movement.

Every Wednesday at 6.30pm, join Gabrielle for a 75-min Rocket Remix blending the traditional Rocket sequences with creative flows, music, and space to explore your own rhythm.

Come for the sweat, stay for the smiles — and get ready to lift off! 🚀

Bookings are open!

Endereço

Calçada Marquês Abrantes 72-74
Lisbon
1200-720

Horário de Funcionamento

Segunda-feira 08:30 - 19:00
Terça-feira 08:30 - 19:00
Quarta-feira 08:30 - 20:15
Quinta-feira 08:30 - 20:15
Sexta-feira 08:30 - 19:00
Sábado 10:00 - 11:00
Domingo 10:00 - 11:00

Telefone

+351919241396

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Baraza Yoga Lisboa publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.

Entre Em Contato Com A Prática

Envie uma mensagem para Baraza Yoga Lisboa:

Compartilhar

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Categoria