Efia

༄ Facilitator | Artist
༄ Located in the Algarve 🇵🇹
༄ Authentic Living | Holistic Lifestyle
༄ Why did my soul chose to be here?

What can I contribute to the world in this point of time? In a world in which fear causes more and more separation and confusion? That's the question I asked myself two years ago. During a deep meditation I saw myself being part of a circle of people: moving, singing, laughing. Then I knew. This was my soul purpose. My mind asked me if it made any sense. My heart told me it made more than sense. By sharing music, movement and sounds with you I invite you to take place in the circle. A circle in which we are not afraid to dream. A circle in which we dare to connect with ourselves and others. A circle in which we observe and release our thoughts and emotions. A circle in which we express who we are and what we are made of: Love & Light.

17/12/2025

On December 1st, my friend Alicja opened her first exposition.
I was there, supporting her through music.
And somewhere in the middle of that moment
standing in the space, surrounded by her work
something suddenly landed in my body.

I’ve dreamt about this.

And there I was.
At her very first exposition.
Watching that dream take form in reality.

It was emotional
deeply felt.
One of those moments where time
folds in on itself.

Last night, that same theme returned in a dream of my own.
With a simple reminder:

Creation doesn’t ask us for certainty.
Not how as in control or outcome
but how as in frequency.
When what we offer comes from beauty and love,
it naturally knows where it belongs.

Grateful for the red threads that guide us
often revealing themselves right when we’re ready to see them.

✨ What frequency are you choosing right now?

Grateful for the thread connecting us🪐🎨

11/12/2025

SOMA SOL returns.
A space where we move, soften, release… and remember ourselves again.

Before announcing the next edition, I want to honour the path that brought us here.

Thank you to everyone who showed up with an open heart;
your presence shaped the field more than you know🫶🏽
Thank you to my family, for supporting me in every seen and unseen moment.
Thank you a space that holds u warmly.
Thank you .design for adding extra magic🌿

And thank you , whose eye helped capture the soul of this experience so it can continue to ripple outward.

Let’s continue the ripple we began together expanding it into 2026🔥

Save the Date ~ January 24, 2026. I look forward to meet you there. 🌞✨

09/12/2025

One of the most
meaningful encounters
of this year was
meeting Earthkeeper,
irmã das estrelas .kelly.sa
She welcomed me
into her circle
together with her partner with a sincerity
that felt like stepping into
a “new” true tribe.
The kind of presence
that reminds you what it feels like
to be met with an open heart🫶🏽

Have you ever felt that
a moment where
someone’s energy
softly expands your world?

Our meeting created that ripple.
New connections
began to unfold.
Women supporting women…
instead of competing.
A reminder to follow
what feels alive
without needing to know
where it leads.

Grace gifted me a sacred conch
that has stayed with me ever since
on my altar,
in my ceremonies,
in the sound journeys I guide.
It carries a vibration of belonging and remembrance 🐚🌿
That feeling
became one of the seeds for SOMA SOL,
and it continues to shape
how I gather with community.

This encounter brought me back
to a simple, grounding truth:
When something lights you up
from a genuine place, follow it.
The spark knows the way✨🤩

Maybe you’ve felt this too
that quiet inner pulse
that asks you to trust yourself
a little deeper?

As Oshun teaches, returning to who we truly are
softly, bravely, honestly
is medicine.
We are enough🔥

In a year that held many challenges, this moment felt like a breath of light.
I carry it with gratitude 🙏🏽 💖

~

📸 With appreciation to .tales who I synchronistically bumped into just before the event.
Thank you for capturing it so beautifully. I hope our paths cross again, for a moment, a picture, or something still unwritten🤩

08/12/2025

Yesterday’s Sounds of Oshun carried a sweetness I’m still feeling today.
“Butter” someone expressed.
“Stellar” even.

What moved me most was one man who shared that he felt a calmness he had never experienced before.
He was deeply touched
and so was I.
It reminded me how much both men and women long for this softness…
how much we all need moments where vulnerability is not a risk,
but a relief.
Where softness doesn’t take away from our power,
but quietly strengthens it.

Oshun held us with her simple teaching:
Feel. Soften. Receive.

Sitting behind the bowls,
I felt the devotion.

This work, which feels like a calling continues to humble me.
Guiding people
guiding myself
back to the sweetness
of who we really are.

More temple spaces will open soon.
You’ll know if one is meant for you.

~

Thank you for opening your doors to nourishment, connection, and community, .

05/12/2025

There is a golden river
that runs through me.
Sometimes it’s a whisper.
Sometimes it’s a flood.
But it always knows where to go.

This is Oshun’s medicine
to nurture without forcing,
to create through beauty,
to trust the current
more than the outcome.

Today I bow to the flow
and let myself be carried.
If this golden current calls to you,
come sit with it
and let it show you
where your own waters
want to go.

Feeling the call to sit together? You’re more than welcome to join me at Sounds of Oshun✨🫶🏽.
To reserve your spot check the link in bio.

📸 Still deeply grateful for the co-creation

04/12/2025

This year my voice traveled farther than I ever expected
76 countries, 10,1K streams,
1K hours of listening.
Not as numbers,
but as shared moments of stillness, healing, and remembrance.

Every sound becomes a ripple.
And I’m deeply grateful for everyone who invited my frequency into their world this year🙏🏽

If you feel called to experience these sounds live…
Sounds of Oshun births this Sunday.
The link is in my bio.

🤍 Efia

🎶 Special thanks for contributing with his musical gift and talent.
📸 slide 3 beautiful capturing during the retreat

27/11/2025

Lately I’ve been arriving at a new layer of ownership
ownership of my patterns,
my triggers,
my quirkiness,
my sensitivity,
and the way I move through the world.

There’s something powerful about finally meeting the parts of myself
that were stored so deeply in my body
that I wasn’t fully aware of them.

And in this ownership,
I can feel the old victim role dissolving
through clarity,
compassion, and
embodiment.

When the victim dissolves,
strength softens.
Peace expands.
Calm becomes accessible.

I feel more rooted in my body,
more honest with myself,
more capable of holding space
for me, and
for others.

This season feels like an invitation
to sit with ourselves more gently,
to breathe deeper,
to listen inward,
and to remember the calm that exists beneath the noise.

~

📸 Vibration captured during the one of a kind retreat

06/11/2025

I’ve been dancing in the dark.
I’ve been dancing with darkness.

This dance has pushed me over edges
I didn’t know existed.
It has challenged
my balance,
stripped away control,
and forced me to face
what’s underneath the harness
the raw,
unfiltered,
vulnerable me.

It’s been a dance that mirrors
my own shadows,
showing me
where I’ve adapted,
where I’ve hidden,
where I’ve moved out of fear.

But somewhere in the midst of it
through the pain and the barefoot steps
I found a new rhythm.
One that rises
from self-awareness
and radical acceptance.

I realized the dance feels most powerful when I initiate it.
When I stop reacting to darkness
and start moving with it
from love,
not fear.

That’s when the darkness stops being something to fear
and becomes a partner.
A teacher.
That’s when I can truly choose:
to stay in the dance… or to step out, gracefully.

📸 Thank you for such a complete and honest serie🙏🏽✨💖 Taken during the retreat

23/10/2025

We all encounter blocks,
patterns that hold energy in place within our body, emotions, or mind.
They often arise from conditioning, trauma, or limiting beliefs that once helped us feel safe.

When we have the courage to meet these blocks, to listen instead of resist, we begin to free up self-energy,
the natural flow of calm, balance, and worthiness within 🌿

✨ Self-energy is an open, grounded state where we can choose instead of react,
create instead of control, and soothe instead of suppress.
From this space, life feels lighter. We return to the seat of the Self peaceful, confident, whole.

And this journey takes more than courage,
it takes patience, compassion, tenderness, and consistency. There’s no quick fix, only the slow unfolding of awareness.
It begins with acceptance, and continues with gentle, conscious action, again and again.

🌸 Reflection:
What helps you reconnect to your self-energy each day?
For me it’s…
voice & sound · breath & toning · somatic movement · time in nature · release through rhythm

📸 🎥 .tales

Endereço

Vale Fuzeiros

Website

https://efiavibe.com/

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