Coach shafeeq

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Coach shafeeq fitness motivtion and training only for fitness related

Less noise. More purpose. ✨
26/07/2025

Less noise. More purpose. ✨





Built through discipline not drama✨⚜️
16/07/2025

Built through discipline not drama✨⚜️

Fall in love with the process and the results will come🎯🔥
14/07/2025

Fall in love with the process and the results will come🎯🔥

🥑 Breakfast Fuel Up 🍳Starting the day with clean energy and solid macros 💪Here’s what’s on my plate this morning:🥚 Egg w...
02/07/2025

🥑 Breakfast Fuel Up 🍳

Starting the day with clean energy and solid macros 💪
Here’s what’s on my plate this morning:

🥚 Egg whites (200g) – pure protein power
🍞 White bread (42g) – light carbs for energy
🥑 Avocado (123g) – healthy fats & fiber
🫒 Olive oil (5g) – heart-friendly fats

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💥 Total Macros:
🔹 Calories: 457 kcal
🔹 Protein: 28g
🔹 Carbs: 32.7g
🔹 Fats: 24.8g




Are you eating clean 🤪?

"Stay sharp. Stay humble. Stay ready."
26/06/2025

"Stay sharp. Stay humble. Stay ready."



Helping you move better, get stronger, and stay fit—through science-backed training, mobility, yoga.Your transformation ...
07/05/2025

Helping you move better, get stronger, and stay fit—through science-backed training, mobility, yoga.
Your transformation begins here.
DM to get started.

Strong starts here.
02/05/2025

Strong starts here.


The more that you read, the more things you will know. The more that you learn, the more places you'll go.”
15/04/2025

The more that you read, the more things you will know. The more that you learn, the more places you'll go.”

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