Dr. Raluca Rosenberg

19/11/2025

SKIN AFTER 40: THE REAL CHANGES NOBODY TALKS ABOUT - AND WHAT ACTUALLY WORKS

Entering your 40s isn’t a crisis . It’s a shift - biological, hormonal, and structural - that changes how the skin behaves. Yet most peop...

29/09/2025

DOCTOR-APPROVED WELLNESS for RADIANT AGING

HEALTH & WELLNESS & LIFESTYLE

29/05/2025

“Strong, lean, and vibrant after 50?”
Yes, it’s possible — and science backs it up.
In my latest blog, I break down how nutrition and fitness strategies should evolve before and after 50 to protect your muscle, metabolism, and mind.
Read it here: https://www.dr-ralucarosenberg.com/read/stronger-leaner-smarter-how-nutrition-and-fitness-evolve-before-and-after-50

“Strong, lean, and vibrant after 50?” Yes, it’s possible — and science backs it up. In this blog post, I break down how nutrition and fitness strategies should evolve before and after 50 to protect your muscle, metabolism, and mind.

27/11/2024

Why Muscle Training is the Cornerstone for Healthy Aging

Imagine this: you're climbing a hill with your family, effortlessly keeping pace with the younger ones, your joints strong, your posture confident, and your energy levels unmatched. Imagine being in your 70s and still moving with the ease of someone decades younger. No struggling to get out of a cha...

29/10/2024

Latest Trends in Skin Care

In recent years, the beauty industry has experienced a paradigm shift, moving away from multi-step routines and complex product layering ...

14/07/2023

The Remarkable Benefits of Human Growth Hormone for Skin and Natural Ways to Boost HGH Levels

04/07/2023

In the fast-paced and increasingly demanding lifestyle of today, the pursuit of a restful and rejuvenating sleep experience can often be p...

20/03/2023

TYPES OF SKIN AGING AND SOLUTIONS TO AGE GRACEFULLY

20/02/2023

Vitamin C - POWER for our skin

23/01/2023

"The skin microbiome is the billions of bacteria, fungi, and viruses that comprise the skin microbiota", says dermatologist Dr. Marnie Nus...

17/01/2023

Pro-aging Skincare

As the years progress, the appearance of our skin may undergo a lot of transformations that can leave it appearing lackluster and fatigued...

09/01/2023

Regenerative medical aesthetics is a branch of medicine that focuses on using non-surgical treatments to revitalize and regenerate the skin...