The Fit Story

The Fit Story • Personal Fitness Trainer
• Group Fitness Trainer
• Nutritionist
• Fitness Athlete
• INBA/PNBA Judge

🟡 P U M P + M E T A B O L I C W O R K O U T @ Stay Fit Gym 🟡More pump.More cardio.⚡️Power & Cardio. Th...
24/04/2026

🟡 P U M P
+
M E T A B O L I C W O R K O U T @
Stay Fit Gym 🟡

More pump.
More cardio.
⚡️

Power & Cardio.
The best combo.
💛

🟣 P E R S O N A L T R A I N I N G @ 🟣You get what you give.🔛So give 100%.Train hard, go heavy, wait for the res...
24/04/2026

🟣 P E R S O N A L T R A I N I N G @
🟣

You get what you give.
🔛

So give 100%.
Train hard, go heavy, wait for the results.
💜

23/04/2026

NEVER let your trainer know the weight is too easy... 🤣🤣🤣

🟠 A B S. B U T T. T H I G H S @ 🟠That beautiful energy. That great therapy.😊Power up, !🧡
22/04/2026

🟠 A B S. B U T T. T H I G H S @
🟠

That beautiful energy.
That great therapy.
😊

Power up, !
🧡

Cheia succesului si a echilibrului?❌️ nu te infometa❌️ fara restrictii absurde ❌️ nu manca sub 1200 kcal/zi✅️ mananca ec...
22/04/2026

Cheia succesului si a echilibrului?

❌️ nu te infometa
❌️ fara restrictii absurde
❌️ nu manca sub 1200 kcal/zi

✅️ mananca echilibrat si diversificat
✅️ consuma toate categoriile de alimente
daca nu ai intolerante/diverse afectiuni
✅️ asculta-ti corpul si ofera-i toti nutrientii
de care are nevoie

Need help? Need guidance?
Let's talk! 🤳

🟡 A B S & B U T T @ Stay Fit Gym + 🟡 Limits?In your mind.⚠️Power?In your muscles.💛
21/04/2026

🟡 A B S & B U T T @
Stay Fit Gym
+
🟡

Limits?
In your mind.
⚠️

Power?
In your muscles.
💛

21/04/2026

NEW
Hip Thrust
125 kg
RECORD!
🔛🔝

New personal best and new record for me and my team. Waiting for my girls to go higher than this.
💙

Legs goooooo!
🙏

🟢 T O T A L B O D Y W O R K O U T + A B T @ FitClass Club 🟢 with the best energy.✨️Good work, ladies!💚
20/04/2026

🟢 T O T A L B O D Y W O R K O U T
+
A B T @ FitClass Club 🟢

with the best energy.
✨️

Good work, ladies!
💚

Iepurasul de Paste a revenit sa va puna o intrebare doar...S-a facut trecerea catre ovaz sau mai aveti cozonac? 😁😋🍪
20/04/2026

Iepurasul de Paste a revenit sa va puna o intrebare doar...

S-a facut trecerea catre ovaz sau mai aveti cozonac? 😁😋🍪

🟡 P U M P + M E T A B O L I C W O R K O U T @ Stay Fit Gym 🟡Pump it!Jump it!✨️Legs goooooooooo!💛
17/04/2026

🟡 P U M P
+
M E T A B O L I C W O R K O U T @
Stay Fit Gym 🟡

Pump it!
Jump it!
✨️

Legs goooooooooo!
💛

🟣 P E R S O N A L T R A I N I N G @ 🟣Best couples therapy?Working out together.🤜🤛Better together.💜
17/04/2026

🟣 P E R S O N A L T R A I N I N G @
🟣

Best couples therapy?
Working out together.
🤜🤛

Better together.
💜

Ce mancam d**a Paste?Oua! 😄• oua umplute (cu mustar, mustar + iaurt sau maioneza light, eventual facuta in casa)• salate...
16/04/2026

Ce mancam d**a Paste?
Oua! 😄

• oua umplute (cu mustar, mustar + iaurt sau maioneza light, eventual facuta in casa)
• salate fresh cu multe verdeturi si ouale ramase
• proteina slaba, de calitate: peste, pui, curcan, cotlet de porc cu multe legume si fibre, pentru un tranzit intestinal optim
• facem usor tranzitia catre un mic dejun sanatos, satios si fibros: fulgi de ovaz, salate din oua si avocado, sandwich-uri din faina integrala cu omleta si guacamole si legume.

Eat fresh.
Stay healthy.
💚

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Bucharest

Website

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