The Fit Story

The Fit Story • Personal Fitness Trainer
• Group Fitness Trainer
• Nutritionist
• Fitness Athlete
• INBA/PNBA Judge

🟡 A B S & B U T T @ Stay Fit Gym + 🟡 Nothing can stop us.We're all the way up.🏆We are survivors.💛
17/02/2026

🟡 A B S & B U T T @
Stay Fit Gym
+
🟡

Nothing can stop us.
We're all the way up.
🏆

We are survivors.
💛

Don't focus on how much you eat.Focus on what you eat.✅️Focus on:• high-quality proteins• complex carbs• healthy fats• v...
17/02/2026

Don't focus on how much you eat.
Focus on what you eat.
✅️

Focus on:
• high-quality proteins
• complex carbs
• healthy fats
• vegetables, leafy greens
+ HYDRATION
💚

🟢 T O T A L B O D Y W O R K O U T + A B T @ FitClass Club 🟢Antrenamente speciale cu ocazia aniversariia 1...
16/02/2026

🟢 T O T A L B O D Y W O R K O U T
+
A B T @ FitClass Club 🟢

Antrenamente speciale cu ocazia aniversarii
a 14 ani de FitClass.
Si 4 ani pentru mine alaturi de voi.
🍀

Keep it 🆙️
💚

16/02/2026

With 🩷 from the gym 💪

Valentine's Day 💘• 14 februarie 2026 •Cum a aratat ziua mea astazi, in cateva poze sugestive.👇👇👇👇👇Multumesc pentru tot e...
14/02/2026

Valentine's Day 💘
• 14 februarie 2026 •

Cum a aratat ziua mea astazi, in cateva poze sugestive.
👇👇👇👇👇

Multumesc pentru tot echipei mele .
Best of the best.
🙏

Happy and grateful for my people.
🤜🩷🤛

🟡 P U M P + M E T A B O L I C W O R K O U T @ Stay Fit Gym 🟡.. because we 🫶 aerobics so much... becaus...
13/02/2026

🟡 P U M P
+
M E T A B O L I C W O R K O U T @
Stay Fit Gym 🟡
.. because we 🫶 aerobics so much... because we 🫶 the great feeling we get after every sweaty session.

Have a pink weekend, lovelies!
💛🩷

Happy and proud to be on this level after more than 10 years of hard work, dedication and passion turned into career.🙏Th...
13/02/2026

Happy and proud to be on this level after more than 10 years of hard work, dedication and passion turned into career.
🙏

Thank you for your trust, appreciation and love.
🤍

Together we are better.
Together we are THE BEST!
🔛🔝

🟣 P E R S O N A L T R A I N I N G @ 🟣Discipline.Focus.Consistency.🤩This is what it takes.💜
12/02/2026

🟣 P E R S O N A L T R A I N I N G @
🟣

Discipline.
Focus.
Consistency.
🤩

This is what it takes.
💜

🟠 T O T A L B O D Y W O R K O U T @ 🟠Who work out together stay together.Who smile together stay together. 😊US....
11/02/2026

🟠 T O T A L B O D Y W O R K O U T @
🟠

Who work out together stay together.
Who smile together stay together.
😊

US.
.
🧡

Ce inseamna ? 🤳Antrenamente personale (1 to 1) si personalizate d**a obiectivele tale, d**a nivelul tau de fitness, dar...
11/02/2026

Ce inseamna ?
🤳

Antrenamente personale (1 to 1) si personalizate d**a obiectivele tale, d**a nivelul tau de fitness, dar si d**a starea ta fizica si psihica din ziua respectiva.

Ne vedem online si sunt cu ochii pe tine timp de 50 min, ca tu sa executi cat mai corect, cat mai frumos si cat mai fluid exercitiile pe care ti le propun.

Nu poti face un exercitiu? Adaptam!
Anumite miscari nu ti se potrivesc? Personalizam!
Nu ai o tona de accesorii acasa? Ajustam!

De ce ?

Poate nu-ti doresti sa iesi din confortul casei tale sau al spatiului personal (cel putin momentan).

Poate vrei extra intimitate si sa te concentrezi exclusiv pe antrenamentul tau.

Poate vrei sa salvezi timp sau ai un program diferit de la zi la zi.

Poate esti in alt oras din Romania sau in alt c**t al lumii si iti doresti sa lucram impreuna no matter what.

Daca te regasesti intr-una dintre situatiile astea, let's get down to business! Cu cateva accesorii, hotarare si vointa putem incepe antrenamentele.

Antrenamentele, starea de bine, tonusul si mega energia sunt doar la un telefon distanta.

Let's start your .
I'm here for you to guide you!
🤜🤛

🟡 A B S & B U T T @ Stay Fit Gym + 🟡 Every day is a chance to improveour health and our bodies.💪Perf...
10/02/2026

🟡 A B S & B U T T @
Stay Fit Gym
+
🟡

Every day is a chance to improve
our health and our bodies.
💪

Perfect job, !
💛

🍮 Budinca de chia 🍮I N G R E D I E N T E:🔴 200ml lapte vegetal (aici am ales lapte de orez-migdale-alune de padure)🔴 2 l...
10/02/2026

🍮 Budinca de chia 🍮

I N G R E D I E N T E:

🔴 200ml lapte vegetal (aici am ales lapte de orez-migdale-alune de padure)
🔴 2 linguri pline de seminte de chia
🔴 1-2 lingurite de miere sau indulcitor (stevia)
🔴 afine proaspete sau congelate (aici puteti folosi cam orice fruct). 🍇🍓

I N S T R U C T I U N I:

Se amesteca bine toate ingredientele intr-un borcan sau pahar si se pune la frigider cateva ore sau peste noapte. Compozitia ar trebui sa se inchege si sa aiba consistenta unei budinci.
Inainte de a consuma, presara cateva migdale/nuci/fistic maruntite.

Un mic dejun preparat intr-un minut, hranitor si extrem de delicios. 😋

Enjoy! 😊

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Bucharest

Website

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