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Fă-te bine Scopul paginii este de a veni in ajutorul celor interesați sa isi mentina sanatatea in mod natural

I am so excited to share this post with you! Homemade body scrubs are my thing! I absolutely love creating fun sugar scr...
30/05/2024

I am so excited to share this post with you! Homemade body scrubs are my thing! I absolutely love creating fun sugar scrub recipes and playing with different aromas. Here's my go-to recipe - enjoy.

Ingredients

✨ 125g Fractionated Coconut Oil

✨ 125g brown, cane, or granulated sugar

1 drop Lavender essential oil

1 drop Clary Sage essential oil

Instructions

✨ Combine all the ingredients in a large glass bowl.

✨ Mix well until evenly blended.

To use, take a generous amount of the scrub onto your palm or cloth, and massage it onto your skin (such as arms, legs, shoulders, etc).

After scrubbing, rinse off thoroughly.

Are you ready for a bit of flower power? 🌸 dōTERRA essential oils aren't just a delight for the senses; they're also inc...
19/03/2024

Are you ready for a bit of flower power? 🌸 dōTERRA essential oils aren't just a delight for the senses; they're also incredibly useful in daily life. Join me on an aroma journey and swipe through the photos to learn more!

🌿 Do you know what my main goal is for the   Challenge? I want to minimise daily frustrations. Sometimes, I find it chal...
18/03/2024

🌿 Do you know what my main goal is for the Challenge? I want to minimise daily frustrations. Sometimes, I find it challenging to switch to alternative products that make me feel better, but you know what? Even small steps can make a huge difference.

From nutrients to mindset, making little adjustments to my routine helps me feel my best. Supplements and micronutrients are particularly great for helping support my body.

Are you ready for dōTERRA's 30-Day Cleanse? It's a fantastic opportunity to reset, renew and find refreshed vitality. Who's ready to join this challenge? 💚💫

🛁 Do you also know that wonderful feeling after a long day when you can finally sink into a nice, warm bath? That moment...
17/03/2024

🛁 Do you also know that wonderful feeling after a long day when you can finally sink into a nice, warm bath? That moment becomes even more relaxing with a few essential oils! 💆‍♀️✨ I've got a few tips for you so that you can end your day in a really relaxing way:

1️⃣ When I want to relax before bed, I like to reach for a blend of 5 drops of lavender, 5 drops of Roman chamomile and 5 drops of cedarwood.

2️⃣ Mix this oil blend together with a tablespoon of Fractionated Coconut Oil.

3️⃣ Fill your bathtub with warm water and add the oil blend. Mix everything well so that the essential oils are distributed throughout the water.

4️⃣ Get into the bath and enjoy your very own luxurious bathing experience!

If you would like more tips for relaxing baths, write to me! I'm happy to share my favourite blends with you. 🌿💖

16/03/2024

Hey loves! 💕 I'm sharing one of my favourite dressing recipes with you today. 🥗 It's super easy and adds the perfect zing to any salad. Just mix together 2 tbsp of olive oil, 1 tbsp of lemon juice, 1 tsp of red wine vinegar, and a sprinkle of dried oregano. But here's the secret ingredient: add 1-2 drops of doTERRA Oregano essential oil for that extra kick! 🔥 Don't forget to season with salt and pepper to taste. Trust me, your taste buds will thank you! 😘

As someone who's always seeking out vibrant and uplifting scents, I'd wholeheartedly recommend this delightful blend of ...
14/03/2024

As someone who's always seeking out vibrant and uplifting scents, I'd wholeheartedly recommend this delightful blend of Wild Orange, Grapefruit, Lavender, Roman Chamomile, and Magnolia, conveniently packaged in a Touch application. 🍊 It’s the perfect way to invite bright citrus and floral aromas into your everyday routine. DM today to get yours.

Have you ever felt that flutter in your stomach when you think of your biggest dreams and goals? ✨🚀 For me, now is the p...
13/03/2024

Have you ever felt that flutter in your stomach when you think of your biggest dreams and goals? ✨🚀 For me, now is the perfect time to make them a reality – with the upcoming Challenge! This journey is more than just a challenge - it invites us all to prioritise our wellbeing and establish healthy habits. And the best part is, we're all in this together...

Step 1: Choose your goal – whether it's nutrition, fitness, relaxation, or mindset. Decide what you want to work on first to improve your wellbeing. 🥗🏋️‍♂️🧘‍♀️🧠

Step 2: Create your plan – write down your daily habits that will help you achieve your goal. Then choose the right products and print out the Tracker to monitor your progress. 📝🛒

Step 3: Make a promise to yourself - share your goal and progress with the hashtag and tag us (). We might even feature your post! 💬✨

Step 4: Invite friends – the dōTERRA community is behind you, but you can also invite your friends to join you. Together, we're stronger! 👫👬👭

Step 5: Let's get started!

We're kicking off together on 1 April 2024! 💪✨ Want to learn more? Feel free to DM me, and I'll send you the Challenge Guide Book. Together, we can find the right challenge for you...

Have you heard the news? This month, you can snag dōTERRA Citrus Bloom™ Touch at 125 PV, and from 200 PV, you'll also re...
12/03/2024

Have you heard the news? This month, you can snag dōTERRA Citrus Bloom™ Touch at 125 PV, and from 200 PV, you'll also receive the powerful MetaPWR™ Advantage!

doTERRA Citrus Bloom™ Touch brings the freshness of citrus blossoms to your skin with essential oils like Wild Orange, Grapefruit, and Lavender. MetaPWR™ Advantage provides a powerful boost to your health from within with collagen peptides and NMN.

Don't miss out on this opportunity! 🌸🍊💪 Order now to make the most of it!

You know what really gets my Monday morning started? Peppermint Touch! I always rub some on my temples when I wake up an...
11/03/2024

You know what really gets my Monday morning started? Peppermint Touch! I always rub some on my temples when I wake up and then I'm ready to tackle the day with full energy!

So, if you need an extra boost, reach for Peppermint Touch 💥😄

Astăzi este despre fiecare dintre noi! 🙌 Reflectarea asupra propriilor pași ne poate purta pe noi direcții ale dezvoltăr...
01/02/2024

Astăzi este despre fiecare dintre noi! 🙌 Reflectarea asupra propriilor pași ne poate purta pe noi direcții ale dezvoltării și împlinirii personale. 💡 Să ne oprim pentru un moment și să ne întrebăm: 'Unde sunt eu acum în viața mea?' Este o întrebare puternică care necesită sinceritate și curaj.

Tot ce facem zi de zi, obiceiurile noastre, modelează realitatea în care trăim. Analizându-le, avem șansa de a face ajustările necesare. 👣 Vreți să reduceți timpul petrecut pe rețelele sociale? Sau poate doriți să citiți mai mult? Schimbările mici exersate zilnic, pot avea un impact mare asupra vieții noastre. Haideți să recunoaștem și să celebrăm fiecare dorință nouă care apare! 🚀

Temerile, acele umbre care uneori ne frânează, pot fi înfrânte prin acțiune și determinare. Nu lăsați ca ele să vă blocheze drumul către succes! 🥊 Prin eliminarea a ceea ce ne consumă inutil energia, putem găsi claritate și putere să ne focalizăm pe ceea ce contează cu adevărat. 💎

A face un plan este esențial în realizarea obiectivelor noastre. Stabilirea de termene clare transformă visurile în pași concreți pe care îi putem urmări. ✒️☑️ Doar ce este scris se materializează, restul sunt doar speranțe efemere.

Planul meu este ca anul acesta sa citesc 25 de cărți (dezvoltare, educație financiară, motivaționale), sa continui instruirea personală in domeniile in care mi-am luat angajamentul, sa finalizez prima parte a proiectului "Bărbatul decide" - cei care sunteți curioși aștept un mesaj la postare, iar la finalul anului sa sărbătoresc succesele comunității Fă(-te) bine!🎉🎊🥳

Întrebarea rămâne: 'Tu ți-ai făcut un plan pentru anul acesta?' Haideți să transformăm această conversație într-un angajament față de propria persoană. 😃🎯

Salutare, dragi prieteni! 🎉 În prag de februarie, simt un val de energie pozitivă și sunt gata să vă împărtășesc un mic ...
31/01/2024

Salutare, dragi prieteni! 🎉 În prag de februarie, simt un val de energie pozitivă și sunt gata să vă împărtășesc un mic secret: succesul e în detaliile zilnice. Avem 29 de zile înainte, haideți să le folosim inteligent! 😉 Pentru fiecare zi, alegeți o acțiune mică care ne aduce cu 2 mm mai aproape de visul nostru din 2024. Fie că e vorba de o carte citită, un nou obicei sănătos sau un pas spre cariera visată, fiecare moment contează! 🚀🚀🚀

If you're seeking a new smoothie recipe to mix up your February, just give me a shout. I've got a collection of deliciou...
31/01/2024

If you're seeking a new smoothie recipe to mix up your February, just give me a shout. I've got a collection of delicious recipes to share that'll make the month of love even better!

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