Dr. Constantina Kass

19/02/2026

19/02/2026

Expats it’s time to start preparing for the move is summer .

19/02/2026

18/02/2026

Expats : it’s time to start preparing for you summer move.

13/02/2026

https://www.linkedin.com/posts/drconstantinankass_today-i-was-invited-to-a-round-table-discussing-ugcPost-7428128807854731264-AjH-?utm_medium=ios_app&rcm=ACoAABGbqmIBtIOUnEpnbkhRYVq1u8wX7Ijzz_w&utm_source=social_share_send&utm_campaign=facebook

06/02/2026

Do you have an International Women’s Association in your “heart” country? As an expat myself, I find it to be such an important part of my life abroad.

06/02/2026

https://www.linkedin.com/posts/drconstantinankass_it-would-have-helped-me-if-i-had-been-taught-activity-7425463084972040192-3Ck_?utm_medium=ios_app&rcm=ACoAABGbqmIBtIOUnEpnbkhRYVq1u8wX7Ijzz_w&utm_source=social_share_send&utm_campaign=copy_link

This story was a powerful reminder of how important school counselors are in supporting Third Culture Kids (TCKs)-and how proactive check-ins can make all the difference, especially for new students. They need to feel seen, understood and supported. This is exactly why I created my 12 month Expat Fa...

03/02/2026

Happy International School Counselors Week!
I offer a 12 month program to help families with transition to another country. Please share with your students moving this summer.

12-MONTH EXPAT FAMILY COACHING WITH DR. CONSTANTINA KASS
Supporting Your Move From “How to Tell” to “Settled at Home”

Are you an expat family moving this summer and need support? Get monthly, expert guidance to plan your departure, manage emotions, and create a smoother adjustment to life abroad.

What is included:
90-minute intake to assess your family’s needs and create a personalized 12-month plan
12 monthly 60-minute family coaching sessions (online)-scheduled evenings/weekends for flexibility
Practical tools for managing transitions, teaching your children how to say how to say goodbye and adjusting to new environments
Emotional support strategies for parents and children throughout the move
Tailored meeting agendas
15 minute check-ins between sessions as needed
Why choose Dr. Kass:
Drawn from Dr. Kass’s PhD research, education, professional and personal expat experience
Over 25 years of professional and personal expertise helping families thrive at home and abroad
Focus on proactive planning for a secure departure and healthy adjustment
Timing
Begins 4–6 months before your move and continues through resettlement
Ideal for families preparing this summer
Price
Full package (90-minute intake + 12 monthly 60-minute sessions): $2,500
Free 20-minute virtual introduction call to see if this is right for your family
Your first step:
Send an email to book your free 20-minute virtual meeting with Dr. Kass DrKasstesting@gmail.com
constantinakass.com
https://www.linkedin.com/posts/dr-constantina-n-kass-phd-ncsp-482b2582_planning-a-move-or-adjusting-to-life-in-a-activity-7284201614016487424-bWia?utm_source=share&utm_medium=member_desktop&rcm=ACoAABGbqmIBtIOUnEpnbkhRYVq1u8wX7Ijzz_w

Planning a move or adjusting to life in a new country? 🌍 I offer virtual coaching for families, parents, and teens navigating internationally mobile lives. Let’s work together to make your expat experience the best it can be! ✨

29/01/2026

🎤💬 Ask Dr. Kass — Parenting & Expat Life

It’s not always easy to know when a teen needs extra support, but there are important cues parents can watch for.

🧠 Psychology insight: when emotional struggles begin to interfere with daily functioning, it’s a sign that additional help may be needed. Some red flags include noticeable changes in eating or sleeping patterns, ongoing shifts in mood, loss of interest in everyday activities, and withdrawing from friends or family.

Therapy isn’t about something being “wrong”—it’s about giving teens a safe space and tools to cope before challenges become overwhelming. Early support can make a powerful difference. 💛

26/01/2026

🎤💬 Ask Dr. Kass — Parenting & Expat Life

Many parents notice that when they ask “How was your day?” they’re met with silence—or a simple “fine.” This is very common and not a sign that your child doesn’t want to share.

🧠 Psychology insight: broad questions are hard for children’s brains to answer, especially after a long school day. Instead, connection grows through specific, low-pressure prompts.

Try asking about one moment, one feeling, or one interaction rather than the whole day at once. When children feel relaxed and not interrogated, they’re more likely to open up naturally.

Remember—communication often happens side by side, not face to face. With patience and curiosity, the stories usually come. 💛

19/01/2026

Today I am reading The island of missing trees :by Elif Shafak. This quote struck me as very true of the expat experience, “what mattered was not the final destination but to be on the move- searching , changing and becoming.” The quote captures the expat experience as an ongoing process rather than a fixed journey. What matters is not arriving, but remaining in motion—searching, adapting, and evolving through change. For many expats, identity is shaped less by destination and more by the continuous act of becoming, where movement itself begins to feel like home.