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20/07/2021

Materials And Durability
It is common sense, and true, that yoga mats that are thicker last longer than thin mats. Just know--mats of all thicknesses last a pretty long time, so this might not be a concern. You’ll want to think about the material your mat is made from when you’re making your decision on which to buy.
PVC is a plastic-based material that many mats are made of. It’s durable, cleanable and grippy. Please note that they’re not absorbent, so they can become very slick when wet with seat. It’s also latex-free, a consideration if you have latex allergies. But it’s not biodegradable or as environmentally good as other options.

Advanced -When you've been doing asanas consistently over time, getting stronger and more flexible and increasingly chal...
20/07/2021

Advanced -
When you've been doing asanas consistently over time, getting stronger and more flexible and increasingly challenging poses have become more accessible, you've moved onto a more advanced level of your practice. You've now entered a world of high-intensity yoga.

Things to look for - If you're doing dynamic yoga such as ashtanga, vinyasa or in a warm room such as Bikram / hot yoga where you do lots of standing poses requiring good balance, your top priority is stability and plenty of grip so that you don't slip. The best thing is therefore a thinner mat, between 1 and 5 mm maximum. You can also add a thin pure rubber mat for maximum grip, especially for asanas like a downward-facing dog.

How To Choose Your Best Yoga Mat | Blog DecathlonWhether you're a total newcomer or a long-time enthusiast, having the r...
20/07/2021

How To Choose Your Best Yoga Mat | Blog Decathlon

Whether you're a total newcomer or a long-time enthusiast, having the right yoga mat can make a whole world of a difference to your practice. Sometimes it's overwhelming to make the right choice with a plethora of mats that are available in the market. While the vast majority of yoga mats work perfectly well for any style of yoga, understanding the differences will help you select a mat that fits your needs. Ready to Un-roll?

What's Your Level?
Your level of yoga is a reflection of your practice. It's good to know where you stand and adapt your requirements accordingly.

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