Pure Solace Co.

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Pure Solace Co.

Isabella Houareau is a Somatic Therapist offering a range of mind body approaches to stress management and relaxation.

These include compassionate enquiry, mindfulness, reiki, meditation, breath-work, and kundalini and yin yoga.

29/12/2025

Many of us were taught that respect meant silence. But when our kids push back, it isn’t always defiance -I t’s practice.

They’re practicing boundaries. They’re learning independence. They’re finding their voice. And one day, the very voice that challenges us today will be the one that stands up for them tomorrow. 💛

✨ DM me to explore how I can help you, your child and your family through Somatic Therapy.

22/12/2025

5 Ways to stay calm when your child loses it ⬇️

1️⃣ Pause and remember it’s not about you.
2️⃣ Soften your voice & body language.
3️⃣ Name the feeling, not just the behavior.
4️⃣ Offer simple choices.
5️⃣ Stay close, grounded, and calm.

Your regulation is the anchor for theirs.💛

✨ DM me to explore how I can help you, your child and your family through Somatic Therapy.

17/12/2025

When a child doesn’t like a gift, it’s not a problem to fix - it’s a feeling to hold. This Christmas, consider gifting emotional support and helping your child learn how to cope with disappointment. 🎄

11/12/2025

MYTH: Good parents are always patient

We don’t need to get it right all the time. What matters most is repair. Every time we come back with honesty, warmth, and presence, we teach our children that relationships can bend without breaking -and that love is stronger than our mistakes.

✨ DM me to explore how I can help you, your child and your family through Somatic Therapy.

08/12/2025

Meltdowns aren’t moments for logic — they’re moments for connection. A dysregulated child can’t hear explanations, but they can feel your calm.

Regulate together first. Then, when they feel safe, you can guide and teach.

✨ DM me to explore how I can help you, your child and your family through Somatic Therapy.

03/12/2025

Do your mornings feel rushed, stressful, and disconnected?

1️⃣ Start with connection
Sometimes mornings shift when we weave in small moments of togetherness -maybe a cuddle when waking your child, or letting them choose a short, fun activity after the routine is complete.

2️⃣ Check in with yourself
Your stress is contagious. What do you need to feel more regulated? More time, more space, or simply noticing the thoughts and triggers that set you off? The more you understand your own stress, the easier it is to meet your child with calm.

✨ DM me to explore how I can help you, your child and your family through Somatic Therapy.

28/11/2025

Do your evenings spiral into chaos the moment you say ‘bedtime’?

Think about it from your child’s perspective…
They’re moving from play, light, and togetherness into separation, darkness, and aloneness.

No wonder bedtime can feel so hard.

What helps is validating their experience and finding ways to end the day in connection and safety. Every family has their own rituals - a story, a cuddle, a song, or something unique to you.

What are the little things that foster connection in your family at bedtime?

24/11/2025

We grew up in a culture where respect often meant silence. But silence isn’t the same as respect.

When kids push back, they’re not being ‘bad’ - they’re practicing skills they’ll need for life: self-expression, boundaries, courage.

Our role is to guide them without silencing them. Because their voice matters.

20/11/2025

The biggest mistake we make when our kids don’t listen… is taking it personally.

It’s easy to tell ourselves it means they don’t respect us — but often, it just means they’re focused on something else or craving connection.

When we change the story, we change how we show up. 💛

✨ DM me to explore how I can help you, your child and your family through Somatic Therapy.

17/11/2025

That moment you shout and even your own voice startles you… It doesn’t mean you’re a bad parent. It means your nervous system is waving a red flag. You’re overwhelmed, not broken. Repair, reconnect, breathe… and remember you deserve support too. 💛

✨ DM me to explore how I can help you, your child and your family through Somatic Therapy.

11/11/2025

We often give commands without connection - yelling instructions while walking past, or calling from another room.

But children respond best when they feel safe and connected first. Connection comes through:
👀 eye contact
✋ gentle touch
🤲 being close by

It can be as simple as sitting next to them while they play, showing interest in their game, and then making your request.

Connection first. Request second. That’s where cooperation begins.

✨ DM me to explore how I can help you, your child and your family through Somatic Therapy.

06/11/2025

MYTH: Good parents are always patient

There’s a myth that good parents are always patient.
But real parenting isn’t about perfection — it’s about connection, repair, and showing up again. 💛

✨ DM me to explore how I can help you, your child and your family through Somatic Therapy.

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+2482526343

Website

http://Www.Isabellahouareau.com/

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