VERED Coaching & Rose Medicine

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VERED Coaching & Rose Medicine Life Coaching & Rose Healing for Women ♡ Sacred Sister Circles & Creative Retreats for Magical Women 🕸 Guidance for Highly Sensitive & Neurocomplex Humans ☆

Sunday morning, the sun is finally shining, I am feeling better. Going to the local shop today to buy some tulips & invo...
22/02/2026

Sunday morning, the sun is finally shining, I am feeling better. Going to the local shop today to buy some tulips & invoke the Spring. One more week then we are in March.

Have a lovely Sunday everyone 🌷💐🌼

Resilience. When all structure fall, go back to the roots. The essential. I woke up to the beautiful muslim prayer early...
21/02/2026

Resilience. When all structure fall, go back to the roots. The essential.

I woke up to the beautiful muslim prayer early this morning, as both my daughters are practicing muslims and it is now Ramadan.

I love how Islam reminds me that there is something bigger out there, I am not the one in charge*.

I thank the life giving force that breaths life into me and that keeps me here, without Her** I am nothing.

Hope you have a lovely Saturday 🌳

*this is not to say we are helpless, we get to co-create our experience

**Her, Him, They

I love this picture, I have used it before in another post. Credit if you know the artist 💜

I feel like the world is opening up the opportunity for us to let go of all of the stories, the past hurts, the projecti...
20/02/2026

I feel like the world is opening up the opportunity for us to let go of all of the stories, the past hurts, the projections, the falsehood...

And is asking us: what to you want to do & be & create while you are here, child?

What are you gravitating towards, what are you genuinely enjoying in this life?

Go do that! Be that! Create that!

Don't follow others, unless they spark something in you that is already yours - reminding you to activate it within you 💎

Pick the colours you love and let others pick theirs.

Do you feel it too? Permission to be free 🌈🦅🪶

I've read on some accounts lately that the way to fight empire is to start creating and to pour one's heart and life for...
20/02/2026

I've read on some accounts lately that the way to fight empire is to start creating and to pour one's heart and life force into creativity - as a (peaceful) act of rebellion ❣️

I couldn't agree & resonate more with that.

Come be rebellious with me and Elaine next Sunday (March 1)

All the details are found in the beautiful poster created by Elaine 🔺️

Thinking about how my life has evolved lately and how I feel inside (much softer, more loving) after many years of "work...
19/02/2026

Thinking about how my life has evolved lately and how I feel inside (much softer, more loving) after many years of "working on myself". What if I haven't been working as hard as I think, but something has been evolving inside me - a process that has its own life and was always meant to take place. What I mean is, what if it is less my conscious effort than I think, and more the result of a Grace that has worked through me? Like a Gift. I don't know for sure, just some thoughts for the day? 🕊

What do you think? 🤍

Pic 5 years old - do you think I should start using red lipstick 💄? That is however not what I came here to talk about. ...
18/02/2026

Pic 5 years old - do you think I should start using red lipstick 💄?

That is however not what I came here to talk about.

I want to say a few words about what I want to build in my life. I want to build legacy. I want to create something slow, steady & sustainable. No room for panic, strategies & manipulative tactics - but true magnetism.

The knowing that what I seek is also seeking me. What is meant for me, will come to me. Not necessarily effortlessly - I will need to make an effort and do the work - but not through force. By keeping the vision and putting one foot in front of the other.

I want to build a Sacred Business and work as a Sustainable Entrepreneur - building the Green Earth* in my unique way. I want to be independent & interdependent - but not dependent. I want to know that I can rely on myself (if possible - everyone can get sick and need support) and work based on relationships with others that are mutually beneficial for everyone involved.

I don't ask my children to take over my work, but I want to show them what is possible so that they can do their own thing.

I want to work with what brings me joy until old age if I can, no need to retire from one's own life work and calling.

What are your dreams for the future? 💚

*Green Earth is a world fueled by the creative life force, sustainability and trust. Green Earth Guidebook available on my website, link in bio

As most of my readers would know, we are now entering the Year of the Fire Horse ❤️‍🔥🐎💛I haven't read that much about it...
17/02/2026

As most of my readers would know, we are now entering the Year of the Fire Horse ❤️‍🔥🐎💛

I haven't read that much about it - just things I've come across scrolling - but I can attest to an entirely new energy that I am feeling after an unusually long hibernation.

Leaving old sh*t behind - just disengaging with outdated and unhelpful behaviours and thought forms - and giving energy to a Bright Future instead 🌞

I feel cleansed, light, optimistic and powerful - but in a grounded & humble way.

I also feel a kind of inner assurance about my way of being - I get to be uniquely me, and I don't have to anxiously look at what others are doing. We are all doing our own thing, beautiful flowers on a meadow - or like an orchestra with different instruments playing.

How do you feel as we are entering this New Chinese Year? 💖

Right now I and both my daughters are at home from school + work with a February Cold. We have become a Dream Team ♡ ~ a...
17/02/2026

Right now I and both my daughters are at home from school + work with a February Cold. We have become a Dream Team ♡ ~ a mutually respectful relationship between parent & children, where we honour every person's individuality and communicate non-violently.

Just now my eldest kiddo told be she got annoyed with me when I prepared my morning coffee outside her room - because it made her wake up - and then she said: "You are not irritating, but your actions are" 🤣

I love beeing a teen mum (40+ Mum of teens, that is) and watching them grow up to be two brilliant young women, and I really cherish this time with them, when they still live with me. They can stay for as long as they want, I don't mind 💕

I also think we are done with the era of the nuclear family and moving towards collective living and sharing spaces & recources - human as well as material ones.

I used to find Motherhood challenging and exhausting (partly because they were younger and because I was unwell physically & emotionally at times) but now it has turned into a True Blessing - I give thanks for life giving me this gift 🙏💝

OUR COSMIC MOTHER - a story about the new motherhood 💙Three years ago I wrote the story Our Cosmic Mother. The Journey f...
17/02/2026

OUR COSMIC MOTHER - a story about the new motherhood 💙

Three years ago I wrote the story Our Cosmic Mother. The Journey from Venus to Earth - which is a sci-fi/fantasy inspirerd story about Astera who discovers she has roots on another planet.

The story is about human Motherhood and how we can rethink what it means, and it is also about the Great Cosmic Mother.

It's a 37 page short read, a transmission if you like. I have it as a pdf and I trust that it will reach those who are meant to read it.

Free of charge or you may leave a donation if you want (optional).

Let me know if this is for you 🪩

Welcome to my Space 🌈🔮💚As we transition into the Year of the Fire Horse, I feel myself metamorphosed into a new version ...
16/02/2026

Welcome to my Space 🌈🔮💚

As we transition into the Year of the Fire Horse, I feel myself metamorphosed into a new version of myself, and I would like to re-introduce myself:

Hi, I am Ellinor 👋

I have worked on healing myself for the past decade and have also trained as a life coach, reiki healer, priestess of nature & womb healer, and I offer 1:1 sessions both online and in-person for people who want to heal in order to start blossoming 🌸

In my own life, I am sprouting and blossoming at the age of 42 🌱🌿🌻

I love creative work - this has been my kind of play since I was a child. I love the kind of meditation that comes from creating with one's hands and that puts one in Cairos Time where the linear time of the mind stops existing.

This is where the MAGIC happens ✨️

This year I will offer several creative group containers in collaboration with Sisters and Colleagues, in Stockholm & Hälsingland - SwEden.

I know it is possible to heal through Sisterlove, Community, working with Nature, Beauty & Creativity as well as through Safe Spaces & Prayer - surrendering to a Higher Power that lives both inside & beyond 🕊

If you feel called to work with me, 1:1 or in one of my group containers, you are more than welcome to reach out 💜

More information here: www.ellinorcajsenmaria.com

Contact: hello@ellinorcajsenmaria.com

With Love 💕
Ellinor Cajsen Maria

Words are like spells and we get to choose how we use them in our lives I've come to the realisation - not through ideas...
16/02/2026

Words are like spells and we get to choose how we use them in our lives

I've come to the realisation - not through ideas alone, but through another type of knowing - that we happen to be powerful creators & creatrixes

We can shift our way of looking at things, and the things we look at change

We can know ourselves as magical women & men, wise & beautiful, powerful & kind

Here to learn to love & play

Wounds can be healed & what was broken can be mended by us

Life can be Beautiful & Magical

Speak beauty into existence by choosing your language wisely and creatively

🌬❄️🩷💜🩵💙💚💛🧡❤️🤎

Picture of me today as we visited our friends C & B in the village to check out their new refurbished parts of the house...
15/02/2026

Picture of me today as we visited our friends C & B in the village to check out their new refurbished parts of the house including a lovely atelier for weaving 🥰

I love spending time in our village and hanging out with old friends who feel like family.

I also love how people in this part of the country are so creative and how so many keep old crafts traditions, folk music and preserve their homes in old fashioned styles (with elements of new things as well!)

Now time to take the train back to Stockholm, but I will be back in less than a month ❣️

🔮

Later this year I will co-host a Creative Retreat for Magical Women here - where we will weave creative work, ceremony & magic - if this calls you get in touch and I can send you further details!

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Läkande systerskap

VERED anordnar kvinnocirklar och erbjuder även coaching online eller via telefon. Jag kan coacha dig i det du står i just nu - vare sig det handlar om relationer, karriär eller andra vägval i livet. Jag kommer att använda mig av min förmåga att ställa ovanliga frågor och ta dig till en plats där du kan uppnå transformation även på ett känslomässigt plan. Jag tillverkar även radband på beställning. Skicka ett PM vid intresse!

Med kärlek, Ellinor