Yoga by the Sea - Studio Höganäs

Hem
Sverige
Höganäs
Yoga by the Sea - Studio Höganäs

🌍 A space where global voices and green visions meet.

We’re building an international yogi community rooted in nature, connection, and conscious living — realigning with the natural principles of life, together.

01/11/2025

Följ oss även på instagram.

25/10/2025

✨ Join us this Saturday at 16:00 for Gunn’s lovely Vinyasa Flow ✨

We’ll move with intention through a dynamic sequence of flowing postures, guided by soulful, Indian-inspired rhythms. Breath, movement, and energy in harmony.

As the practice slows, you’ll melt into soothing yin poses and land softly in a grounding savasana — a moment of stillness to close the week and reconnect with yourself. 🌿🧘‍♀️

💛 All levels welcome
🗓 Saturday | 16:00
🎶 Vinyasa → Yin → Savasana bliss

See you on the mat? 🙏✨

21/09/2025

✨ New at Yoga by the Sea – Studio Höganäs ✨
We’re so excited to share our new Sari not Sari collection with you 🌊💛

This beautiful line is part of a new fashion movement where style is recreated from what once was. Each piece is a one-of-a-kind treasure, handcrafted from vintage pure silk. ♻️
Look closely and you may notice tiny details—like a delicate applique—that whisper stories of the fabric’s previous life.

It’s a gentle reminder that we are all on a collective journey, each of us adding our own unique touch along the way. 🌿

Come feel the silks, discover your piece of wearable history, and be part of the movement where fashion is upcycled, reused, and reborn.

24/08/2025

Next event at the studio!

Join & Saturday 30th August 12-15 for a workshop themed for the seasonal shift between summer & autumn 🍂

As the vibrant energy of summer begins to soften into the stillness of autumn, we invite you to pause — to root, rest, and realign.

This nourishing workshop blends deep Yin yoga with a gentle affirmation creation restshop — offering a space to slow down, tune in, and feel supported during this seasonal shift.

This is your invitation to do less — and feel more. To move inward. To soften. To listen.

You’ll leave feeling:
– Grounded and centered
– Rested and inspired
– More connected to yourself
– With a personal affirmation to carry forward

There will be a short 15-minute pause for a light snack in the middle of the session.

What to bring:
– A journal and pen
– Comfortable clothes
– An open heart and willingness to slow down

No experience needed. Just come as you are.

Price: 750 kr Early Bird (book before 24 August) / Regular Price 850 kr

Book your spot via the studio website.

24/08/2025

Yesterday we gathered in a half circle of mats, breathing deeply, letting the vibrations of sound wash through us. The room filled with calm, release, and connection ✨

Tonight Julia continues to hold space — this time with a Yin & Sound Healing session at 17:00. Slow, grounding, and deeply restorative.

If you missed yesterday, here’s your chance to sink into stillness and let sound guide your body and mind to reset 💫

13/08/2025

✨ Awaken Your Inner Energy ✨
Step into a unique experience with Kundalini Yoga — a practice that blends movement, breathwork, mantra, and meditation to uplift your body and mind.

This Thursday at 17:00, we’ll explore gentle yet powerful techniques to release stress, boost vitality, and reconnect with your true self.
No experience needed — come as you are and leave feeling refreshed, centered, and inspired.

📍 Yoga by the Sea
🧘 Bring a mat, a water bottle, and an open heart.

Book through our website or directly on momoyoga.

Your energy is welcome in our circle. 💛

13/08/2025

✨ Join Our Yoga Family Chat! ✨

Want to stay in the loop with class updates, special events, and spontaneous yoga plans? We’re still in the planning stages of our fall schedule and want to keep as many community members as possible up to date — without flooding your email inbox.

Our Yoga by the Sea WhatsApp group is an inclusive, easy, and friendly way to connect both ways. Ask questions, share your yoga journey, and get the latest news — all in one cozy space.

Whether you’re a regular or new to the studio, you’re warmly welcome to join!

To get the invite link, just send us a DM or comment below — we’ll add you right away.

Let’s flow, grow, and support each other both on and off the mat 💛

02/08/2025

Tomorrow Sunday & .grisolia are back with their co-taught Double-Up Vinyasa - a unique 90 min class where they take turns teaching and offering hands-on adjustments.

Open to all levels ✨

Book your spot on our website.

01/08/2025

Free Community Class with Eva – Tonight at 17:00
@ Salthallarna 🧘‍♀️✨

Join us this evening for a beautiful community flow with the one-of-a-kind Eva. This class is open to everyone – whether it’s your first time on the mat or you’re a familiar face.

Our community classes are donation-based or completely free, because we believe that yoga should be accessible to all – and that movement, presence, and connection shouldn’t depend on your wallet.

If you're in a position to give, your support helps us continue offering these open classes – but most of all, we want to flow together. Regulars, newcomers, curious souls – you're all welcome.

Come exactly as you are. Let’s move, breathe, and create a little magic together. 💛

31/07/2025

Beautiful Steph is visiting us tonight Thursday at 17:00 ✨

She’ll be guiding a heart-opening flow that will leave you grounded, glowing, and full of love – for yourself and everyone around you.

Come as you are and join us for an evening of movement, presence, and connection.

🧘‍♀️ Tonight

27/07/2025

✨ Next week, we’re honoured to welcome a special guest to Salthallarna – Eva Eriksson from Stockholm!

Eva is a true Stockholm yoga legend, having founded and run several studios in our capital city. Now she’s coming to Höganäs to visit us and experience the magic of our community by the sea.

Let’s make her feel truly welcome 💛 Come move, breathe, and flow with her:

🧘‍♀️ Monday – Evening Flow at 17:00
🌞 Wednesday – Morning Flow at 9:00
🌊 Friday – Free Community Flow at 17:00

Come as you are. Bring a friend. Let’s show Eva the warmth of our yoga family in Höganäs.

Book through our website on momoyoga. Link in bio.

27/07/2025

Slow & Strong Flow with this morning at the studio! 10-11.30

A 90 min slowly paced, yet strong Vinyasa Flow class - open to all levels. Come as you are, flow, move and breathe.

Booking via our website ✨

Adress

Bruksgatan 36
Höganäs
26339

Telefon

+46722060421

Webbplats

http://www.yogabythesea.se/

Aviseringar

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