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✨️Motherhood as a Source of Wisdom, Self-Discovery and Personal Growth
✨️Uncover Meaning, Purpose and Fulfillment through your Mothering

Birth & Postpartum Doula Trainings
Osteopath (M.Ost)
Brazil, Sweden, Online

.You, my darling, are the only one, who can channel your own dreams and visions.The only one who can draw them down from...
28/11/2025

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You, my darling, are the only one, who can channel your own dreams and visions.
The only one who can draw them down from the unseen world
and shape them here, in the physical world, as something tangible to be shared.

However, your soul may be infinite, but your physical body is not, nor the hours in your day. You simply can not give birth to every dream and vision (at least not all at once).

So choose with tenderness and wisdom, that which truly calls to you now. The dream or vision worthy of your precious time and life force.

And when doubt begins to creep in, remember that your particular vision
can only ever be channelled through you.

Photo of me, taken by 🙏

Did you know that I offer individual online sessions (in English or Swedish)?Most often these centre around preparing fo...
26/11/2025

Did you know that I offer individual online sessions (in English or Swedish)?

Most often these centre around preparing for birth, postpartum planning, or birth story integration — finding deeper meaning, understanding, and purpose through your birth story.

However, I also support women in exploring and planning personalised rituals and meaningful ceremonies around important thresholds.
Lately these have been about honouring a miscarriage, planning a first-birthday ceremony, creating a weaning ritual, and today’s call was about marking a son turning seven years old.

If you long for support in this way, or feel called to know more, just send me a message ✨️

."Women, when you feel another women trembling, see her hands start to sweat...⁠women, when you sense another woman appr...
25/11/2025

.
"Women, when you feel another women trembling, see her hands start to sweat...
⁠
women, when you sense another woman approaching the edge of just the "right-kind-of-madness," gearing up to say or do something that could change her life forever—and maybe even ripple back in time, healing generations of women before her...
⁠
women, when you see that look in her eyes, and she swallows hard—the moment when she digs, one more time. ⁠
⁠
Digs. way. down. deep inside, reaching some primal reserve of wild courage she didn't yet know was there . . . and you are there when she ACTS on that wild courage, by speaking her truth. ⁠
⁠
Women. when you have the great blessing of witnessing another woman going out on that scary limb, taking the kind of risk she might have been trying to find the courage to take her whole like, knowing in that moment, she moved against, and overcame, the weight and momentum of over 2,000 years of reasons why she shouldn't open her mouth. ⁠
⁠
Ladies, women, sisters, witches, crones. Yes. I'm talking to you. For Goddess' sake, back her...
⁠..be her second dancer. Stand behind, or beside her, or wherever you can get your feet under you in that moment. It may be awkward and it most certainly will be uncomfortable, both for her and for you. You might trip over yourself doing it. ⁠
⁠
But please. Stand anyway. It will always be worth it. Even when we were burned. It was still worth it. ⁠
⁠
~ Breyn Marr 2018, Second Dancer, from We'Moon

Photo by

."Knowing your personal question is central [...]. Whatever your guestion is, leave no stone unturned. Ask your question...
15/11/2025

.
"Knowing your personal question is central [...]. Whatever your guestion is, leave no stone unturned. Ask your question often and look at it from every angle until your conscious mind is exhausted, and your heart is receptive to answers. [...] Make the labyrinth a path of inquiry. Contemplate your Hearts Question as you walk.  [...] when you walk and breathe your Heart's Question, you are living the answer right now, with every breath, with every step."

~ Pam England (Labyrinth of Birth, Creating a Map, Meditations and Rituals for Your Childbearing Year)

❤️

How do you keep track of where you are in your cycle?Over the years I’ve tried different ways; I’ve had a special journa...
11/11/2025

How do you keep track of where you are in your cycle?

Over the years I’ve tried different ways; I’ve had a special journal and made notes on my phone, but I wanted something more visual and tangible. And lately, with my oldest daughter showing much more curiosity around my bleed, I also wanted a way to bring her into this rhythm, perhaps even something she can one day use herself when her own time comes.
So, with this impulse, I created this little 'bowl' of clay, with the bright red pau-brasil seeds that I adore so much. Each day, I move one seed from one side to the other to mark the passing of time. When I bleed, I place one per day into the small indentations to mark the passing of my flow. A small, simple, daily gesture that anchors me into an awareness of my cycle.

.As I shared in a recent post, my middle daughter proclaimed the other morning that she was going to stop breastfeeding....
07/11/2025

.
As I shared in a recent post, my middle daughter proclaimed the other morning that she was going to stop breastfeeding.

I love any excuse to create ceremony, but I also know how ritual can be a powerful way to anchor change into reality.
So when I sensed her doubt the next day, I decided to mark this important threshold by bringing her along to our women’s full moon circle and create something special for her.

As I draped the rebozo that my friends once caressed and infused with their prayers during my Mother Blessing ceremony around her little shoulders — the same rebozo that supported me as I birthed her and carried her close to my heart as a baby — I felt very emotional.

There was a flower infused milk bath and massage.
There was song and gratitude.
And there was a special gift; a necklace made by her father, to which I added a silver ni**le by .

A closing as well as a beginning.
I am so excited to experience how our relationship will evolve from here.

I am well aware that the weaning process looks different for everyone, and that it’s more common than not to stop, return, and stop again. There’s absolutely nothing wrong with that. But when, like me, you feel totally certain and grounded in your decision to stop, creating a ritual can be ever so helpful in making that transition a final reality.

I can sense the shift in her. There are no more question marks.
This decision now feels filled with love and respect and no longer carries any trace of rejection or confusion.

Deepest gratitude to and .paula.rosa for the invitation to the tipi. Iúna has already asked me several times when we can return to the red tent. I have a feeling she’ll be keeping me company in all the coming full moon circles from now on... 🌕💗🔥

.Let us mother like wise gardeners with reverence, patience, and deep trust in the intelligence of nature. May we press ...
05/11/2025

.
Let us mother like wise gardeners with reverence, patience, and deep trust in the intelligence of nature.

May we press seeds gently into the soil of our hearts and wombs and into the tender earth of our children’s lives and then step back, in awe, to witness the mysterious beauty that emerges.

Not every seed will sprout, or not in the way we imagined. Not every bloom will unfold on our timeline or even in our own lifetime. We are quite literally caretaking the future.

When we mother in the spirit of the gardener; when we tend to the soil of our children — the quality of the ground from which they root to grow — we are given the privilege of witnessing first hand the miracle of the cycles of life.

If, as Viktor E. Frankl said; “The meaning of life is to give life meaning”, then this is one of the most powerful ways I know how.

💗 Art by .klerks 🙏
"What does soil tending have to do with motherhood?"
The image is a fragment of a textile work in process - linen, hand embroidery, cotton thread, earth pigments, upcycled silk, sunshine.
www.josephineklerks.com

Swipe to read the full caption 🌀Image 1: Art by Image 2: Art by Image 3: Photo taken at Sacred Birth Keeper CircleImag...
03/11/2025

Swipe to read the full caption 🌀

Image 1: Art by
Image 2: Art by
Image 3: Photo taken at Sacred Birth Keeper Circle
Image 4: Photo from a Women’s Retreat I held many years ago
Image 5: Art by .joy
Image 6: Photo by
Image 7: Art by +

"Walking, I am listening to a deeper way. Suddenly all my ancestors are behind me.Be still, they say.Watch and listen.Yo...
30/10/2025

"Walking, I am listening to a deeper way.
Suddenly all my ancestors are behind me.
Be still, they say.
Watch and listen.
You are the result of the love of thousands."
~ Linda Hogan

It’s humbling to pause and consider what it truly means to be someone’s descendant.

To be born, you need:
2 parents
4 grandparents
8 great-grandparents
16 second great-grandparents
32 third great-grandparents
64 fourth great-grandparents
128 fifth great-grandparents
256 sixth great-grandparents
512 seventh great-grandparents
1,024 eighth great-grandparents
2,048 ninth great-grandparents
4,094 tenth great-grandparents.

In just twelve generations, more than 4,000 people contributed to your existence.
That’s over 2,000 mothers, each one with her own story, her own fears, joys, sorrows and dreams...

💫 Imagine them for a moment; their struggles, sacrifices, and heartbreaks. As well as their victories and all they overcame.
All that they endured, all the choices they made, led to you. You are the living presence of their legacy.

Whether your relationship with your ancestry feels close or distant, the truth remains: they live on through you, and you now stand at the front of the line 👣

You carry what came before, and you shape what comes next.

Although it is beautiful, important to look back, it is in my view, as important to turn our gaze forward...

🌀 This is an extract from a longer text about becoming future ancestors. If you want to read the full text, which also includes a RITUAL to explore, sign up to my mailing list 📮 by following the link in comments

🧡 Art by Caitlin Connolly 🙏

.They try to box you in.To make you believe there are only a few “right” ways, to give birth, to mother, to be a woman.Y...
29/10/2025

.
They try to box you in.
To make you believe there are only a few “right” ways, to give birth, to mother, to be a woman.

You are as vast as the universe that you were born into. 
The same creative force that births stars and galaxies,
moves through your breath, your bones, your womb.

The systems may try to confine you,
but below, above, and all around you, there are infinite possibilities. 

You are free. 
Anything else is a lie. 

But with this freedom comes immense responsibility.
To remember your power.
To birth with awareness,
and to use your freedom in service of life itself.

Because beyond birthing our children,
we are also birthing the world we live in —
every day, through our choices and actions. 

“We are the ones we have been waiting for”
is not just a cute metaphor or a slogan.
It is a truth to inspire us daily as a reminder of the great significance
that all our seemingly small lives play in the co-creation of our reality.  

💫 Art by  🙏

."Sit with your paincradle it closelean in and listentake it slowSit with your paincradle it closeand when you're readyl...
29/10/2025

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"Sit with your pain
cradle it close
lean in and listen
take it slow
Sit with your pain
cradle it close
and when you're ready
let it go"

~ Song lyric, Cradle it Close,
by Fia

What can help us to sit with our pain and grief?

Whatever the source of it, having someone else hold space for us (physically or energetically from a distance) may not speed up the process, nor
make it any less painful.
But feeling supported can aid in the meaning making process - in the transformation of pain into wisdom.

🖤 What have you learned from pain in your life?
🩶 What are you currently grieving? Do you need to call in more support to be able to sit with your pain?
🤍 Is there someone close to you who may need you to be a loving witness or space holder for them?

Art by 🩶

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