Sports Technik

Sports Technik A blog on engineers changing the field of sports, health and fitness. check out our website at www.sportstechnik.com

04/07/2022

Bright colours, aero gains, balaclavas and a sensational marketing faux pas: four things connected by the helmets on show at the Tour de France opener

02/05/2022

SANTA MONICA (California) — In March of 2020, Ms Krista Fahs began working from home. As she sidled up to her desk, the 53-year-old sales associate for a computer distributor put aside her usual sneakers. She found herself doing laundry, playing with her cat and even visiting neighbours without pu...

29/11/2021

While it is more accessible for everyone, not all are enthralled as some prefer challenge of being in a pack.. Read more at straitstimes.com.

23/11/2021

SINGAPORE - For decades, Singapore Army soldiers have done five basic exercises, such as jumping jacks and push-ups, as part of their morning routine to warm up their bodies.. Read more at straitstimes.com.

15/11/2021

STOCKHOLM (Sweden) — Riding or running before you lift weights could amplify the effects of the lifting, according to a helpful new study of the molecular effects of combining endurance and resistance exercise in a single workout.

15/11/2021

ONTARIO (Canada) — For the past five years or so, high-intensity interval training, or HIIT, has been one of the most popular and controversial forms of exercise. Consisting of brief spurts of intense exercise interspersed with rest, various versions of HIIT have been tested, tried, talked about a...

04/11/2021

SINGAPORE - The 2021 Standard Chartered Singapore Marathon (SCSM) will feature in-person physical races again, after it adopted a virtual format in 2020 due to the pandemic.. Read more at straitstimes.com.

23/10/2021

NEW YORK — To make running seem easier, try paying attention to anything other than your body. That’s according to a fascinating new study of the ways in which how we focus as we move can impact how we feel as we move.

10/10/2021

PHOENIX (Arizona) — For better health and a longer life span, exercise is more important than weight loss, especially if you are overweight or obese, according to an interesting new review of the relationships among fitness, weight, heart health and longevity.

23/09/2021

The tension between a Singaporean male’s duty to serve two years’ in National Service (NS) and his desire and ability to excel as an athlete is nothing new.

10/04/2021

Parkour time!

07/04/2021

SINGAPORE - Up to 250 participants are allowed for mass participation sport events with waves of up to 50 people per session, said Sport Singapore (SportSG) in a press statement on Tuesday (April 6).. Read more at straitstimes.com.

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