Weightless Situations

11/12/2025

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10/12/2025

Today I want to share with you "Double Choc Ripple Cake Log".

Servings: 10 pax
Total Time: 20 minutes

Nutrition Information (per serving):
Energy 2050 kJ (490 kcal)
Protein 3.3 g
Total Fat 30g
Saturated Fat 18g
Carbohydrates 30g
Sugars 18g
Sodium 300mg
Dietary Fiber 2g

Ingredients:
500ml thickened cream
1/4 cup cocoa powder
1/4 cup icing sugar
200g Choc Ripple biscuits
25g dark chocolate, to serve
Fresh raspberries, to serve

Directions:

1) Whip cream until thick. Add cocoa and icing sugar and continue beating until fully combined.

2) Spread a layer of chocolate cream along the middle of a long serving plate. Take one Choc Ripple biscuit and spread chocolate cream on the base. Stand the biscuit upright in the cream. Take a second biscuit, spread the base with cream and sandwich it with the first biscuit.

3) Continue layering the biscuits with chocolate cream to form a long log.

4) Use remaining cream to completely cover the log. Refrigerate overnight or at least 4 hours to set and to allow the biscuits to soften.

5) Grate chocolate over the top and decorate with fresh raspberries.

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09/12/2025

Mom of 2 sheds 70 lbs. with this one weird drink

Weight loss stories are everywhere nowadays, but this is one you have to see to believe.

It’s literally going VIRAL.

>> Watch the video here https://tinyurl.com/mabd7puj

Amanda had tried everything to lose weight, but after having her second son, the weight wasn’t coming off. She tried all the popular plans like Weight Watchers, Jenny Craig, even some crazy fad diets from Doctor Oz…

But Nothing Worked! (We’ve all been there right?)

Until she discovered an enjoyable way to lose weight that fit right in with her busy lifestyle. It was so easy that ANYONE could do it.

Amanda has used this method to lose over 70 lbs. AND keep ALL the weight off!

This one video will change the entire way you look at weight loss.

>> Watch Weight Loss Success Story https://tinyurl.com/mabd7puj

To your health,

Andrea Meyer

08/12/2025

Today I want to share with you "Hash browns & smoked salmon stacks".

Servings: 6 pax
Total Time: 20 minutes

Nutrition Information (per serving):
Energy 772 kj (185cal)
Protein 8.4g
Total Fat 6.3g
Saturated 2.0g
Carbohydrate Total 24.2g
Sugars 1.6g
Sodium 215.9mg

Ingredients:
2 x 375g pkts frozen hash browns
1/2 cup extra light sour cream
2 tsp horseradish cream
150g smoked salmon
1 bunch of chives, snipped
50g baby rocket leaves
Olive oil, to drizzle

Directions:

1) Preheat the oven to a 200C or 180C fan. Line 2 baking trays with non-stick baking paper. Arrange hash browns on prepared trays and cook according to packet directions.

2) Meanwhile, mix together sour cream and horseradish cream. Divide between 6 cooked hash browns.

3) Divide salmon between the hash browns and top with snipped chives, rocket and drizzle of olive oil. Sandwich together with remaining hash browns and serve stacks immediately.

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The Complete Guide Stress Relief
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Building Your Money Machine: The secrets to financial freedom
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Check out this lovely Fine Arts!
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06/12/2025

https://youtu.be/9BuhYiG9ORk?si=DypTMCVLyapWEJdj

Nutritious Chicken Rice Meal | Perfect for Weight Loss & Meal Prep

Looking for a healthy, balanced meal that’s quick to prepare? This chicken and vegetable rice bowl is packed with protein, fiber, and nutrients. Made with tender chicken breast, an omega-3 egg, carrots, edamame, sweet corn, and hearty brown rice, it’s the perfect option for lunch, dinner, or weekly meal prep.
Seasoned lightly with soy sauce and black pepper, you can easily adjust the flavors with your favorite condiments. Simple ingredients, delicious results!

Ingredients:

300g chicken breast
1 omega-3 egg
1 carrot
80g edamame
20g sweet corn
Brown rice
1 tsp soy sauce
Black pepper
Optional condiments of your choice

Our website: www.lamourify.com

Get My Cookbook: https://tinyurl.com/y5m42w6t

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Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
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Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
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Quick & Clean Eating

05/12/2025

I’m excited to announce my book, Mental Health and Wellbeing: The Complete Guide Stress Relief, will be promoted on as part of their End of Year Sale 2025 starting on 8 December 2025 ===> Link: https://books2read.com/u/bOp5VN

Be sure to follow me for more updates and links to the promotion for my books and many more!

03/12/2025

Today I want to share with you a Christmas drink "Raspberry and apple frappe".

Servings: 2 pax
Total Time: 5 minutes

Nutrition Information (per serving):
Energy 360 kj (86cal)
Protein 0.8g
Total Fat 0.5g
Carbohydrate Total 20.9g
Sugars 14.9g
Sodium 3.4mg

Ingredients:
125g Creative Gourmet frozen raspberries
1/2 cup apple juice, chilled
1 tbsp icing sugar mixture
10 ice cubes

Directions:

1) Place raspberries, apple juice, sugar and ice cubes in a blender. Blend to combine. Pour into glasses. Serve.

Our website: www.lamourify.com

Get My Cookbook: https://tinyurl.com/y5m42w6t

Additional Cookbook Options (other stores, international, etc.):
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Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
https://lamourify.creator-spring.com/
https://tinyurl.com/ybshqoyz
https://tinyurl.com/ydf6ub9c
https://www.zazzle.com/store/lamourify

FanPage: https://www.facebook.com/AndreaMeyerRose/

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01/12/2025

Today I want to share with you "Chocolate avocado mousse".

Servings: 6 pax
Total Time: 50 minutes

Nutrition Information (per serving):
Energy 1213 kj (290cal)
Protein 5.3g
Total Fat 18.7g
Saturated 9.4g
Carbohydrate Total 30.4g
Sugars 19.4g
Sodium 26.9mg

Ingredients:
100g dark chocolate (70% cocoa), broken into pieces
400g ripe avocado flesh
125ml (1/2 cup) coconut cream
70ml (3 1/2 tbsp) honey
35g (1/3 cup) raw cacao powder
125g raspberries, to serve
1 tbsp chopped pistachios
Fresh mint leaves, to serve

Directions:

1) Place the chocolate in a microwave-safe bowl. Microwave on Medium, stirring every minute, for 1-2 minutes or until melted and smooth. Set aside.

2) Process the avocado, coconut cream, honey and cacao powder in a food processor or high-powered blender, scraping down the side with a spatula occasionally, until smooth.

3) Add the melted chocolate to the avocado mixture and process until combined. Spoon the chocolate avocado mousse into 6 serving glasses. Chill in the fridge for 30 minutes or the freezer for 10 minutes. Top with raspberries, chopped pistachios and mint leaves to serve.

Recipe Notes:
Tips:

~ Honey is of current research interest for its antibacterial and medicinal properties. Go for raw honey, which isn’t heated to high temperatures or ultra filtered, so it retains its natural goodness.
~ Most 70% cocoa dark chocolate is considered to be dairy-free, but check the packaging to make sure it is.

Our website: www.lamourify.com

Get My Cookbook: https://tinyurl.com/y5m42w6t

Additional Cookbook Options (other stores, international, etc.):
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Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
https://lamourify.creator-spring.com/
https://tinyurl.com/ybshqoyz
https://tinyurl.com/ydf6ub9c
https://www.zazzle.com/store/lamourify

FanPage: https://www.facebook.com/AndreaMeyerRose/

Join our Public Group:
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29/11/2025

https://youtube.com/shorts/vWeiiM1wz4M?si=n6QKbJUAfXDMsjuB

[ENG SUB] 🍲 Healing Lotus Root Soup Recipe | Traditional Comfort Food for Immunity & Wellness

Warm, nourishing, and full of natural goodness — Lotus Root Soup is a classic comfort dish enjoyed for generations. In this video, we’ll show you how to make a delicious and wholesome lotus root soup that supports immunity, digestion, and overall wellness.

Lotus root is packed with vitamins, minerals, and antioxidants that help boost energy, improve circulation, and keep the body balanced. Combined with tender Chicken Breast (or your preferred protein), red dates, goji berries, and aromatic herbs, this soup becomes the perfect bowl of soothing nourishment.

✨ What you’ll learn in this video:
• The best ingredients for rich flavor
• Health benefits & serving tips
• Easy variations for your taste

👍 Don’t forget to like, comment, and subscribe for more healthy and delicious recipes!
Share your own version of lotus root soup in the comments below!

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[ENG SUB] 🍲 Healing Lotus Root Soup Recipe | Traditional Comfort Food for Immunity & WellnessWarm, nourishing, and full of natural goodness — Lotus Root Sou...