Weightless Situations

👉 https://youtube.com/shorts/FeRJquN-hrc?si=mmpb7UCYJXi0cUOO💚 Ready to take your keto journey to the next level? Discove...
11/10/2025

👉 https://youtube.com/shorts/FeRJquN-hrc?si=mmpb7UCYJXi0cUOO

💚 Ready to take your keto journey to the next level? Discover Delicious Keto Diet Recipes that make healthy eating simple, satisfying, and absolutely delicious! 😋

From creamy breakfasts to hearty dinners, these low-carb, high-fat meals are perfect for anyone looking to boost energy, burn fat, and enjoy guilt-free dishes every day. 💪

✨ Why you’ll love these recipes:
✅ Quick and easy to make
✅ Full of flavor and nutrition
✅ Perfect for weight loss & energy boost
✅ 100% Keto-approved!

🔥 Transform your diet the tasty way — because healthy food should never be boring!

👉 Save this post for your next meal idea and tag a friend who loves keto!
Follow for more keto recipes, meal ideas, and motivation. 💚

Welcome to "Shake It Off Lamourify"! In this video, you’ll discover a variety of delicious and easy keto diet recipes perfect for breakfast, lunch, and dinne...

Discover the secrets to lasting health and weight loss! Check out my bestselling keto guides:The Keto Diet Recipes Compl...
10/10/2025

Discover the secrets to lasting health and weight loss! Check out my bestselling keto guides:
The Keto Diet Recipes Complete Guide [https://a.co/d/3rZrGQO] and

Take control of your peace of mind and emotional balance!
Explore Mental Health and Wellbeing: The Complete Guide Stress Relief [https://tinyurl.com/2p9ff8mj ]—your go-to guide for managing stress, building resilience, and nurturing mental wellness every day.
Start your journey to a calmer, healthier you.

Additional Cookbook Options (other stores, international, etc.):
https://payhip.com/b/LTybg

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Today I want to share with you "Chilli tuna and rocket bruschetta". Servings: 1 paxTotal Time: 15 minutesNutrition Infor...
09/10/2025

Today I want to share with you "Chilli tuna and rocket bruschetta".

Servings: 1 pax
Total Time: 15 minutes

Nutrition Information (per serving):
Energy 1580 kj (320cal)
Protein 30g
Total Fat 8g
Saturated 3g
Carbohydrate Total 28g

Ingredients:
150g drained chunks of canned tuna in sunflower oil
4 cherry tomatoes, halved
2 tbsp fresh continental parsley, chopped
2 tsp fresh lime juice
1 tsp chilli sesame oil
1 chilli, slices
3 slices wholemeal sourdough bread
20g baby rocket leaves
Pinch Black Pepper

Directions:

1) Combine the tuna, tomato, parsley, lime juice, chilli sesame oil and chilli in a bowl.

2) Place bread on a serving plate. Top with rocket, the tuna mixture, add black pepper topping.

Our website: www.lamourify.com

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Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
https://lamourify.creator-spring.com/
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Today I want to share with you 🌿✨ Why You Should Take a Pinch of Cinnamon Before Bed ✨🌿Did you know that a tiny pinch of...
08/10/2025

Today I want to share with you 🌿✨ Why You Should Take a Pinch of Cinnamon Before Bed ✨🌿

Did you know that a tiny pinch of cinnamon before sleeping can do wonders for your body and mind? 🍵💤

Here’s why you should try it tonight:
1️⃣ Promotes deeper, calmer sleep 😴
2️⃣ Balances blood sugar levels overnight 💪
3️⃣ Soothes your digestion & reduces bloating 🌿
4️⃣ Naturally boosts metabolism while you rest 🔥
5️⃣ Helps calm stress & lower cortisol 🧘‍♀️
6️⃣ Strengthens your immune system 🦠✨

👉 Try mixing a small pinch into warm milk or herbal tea before bed — it’s soothing, aromatic, and healing from the inside out. 🌙💛

Our website: www.lamourify.com

Get My Cookbook: https://tinyurl.com/y5m42w6t

Additional Cookbook Options (other stores, international, etc.):
https://payhip.com/b/LTybg

Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
https://lamourify.creator-spring.com/
https://tinyurl.com/ybshqoyz
https://tinyurl.com/ydf6ub9c
https://www.zazzle.com/store/lamourify

FanPage: https://www.facebook.com/AndreaMeyerRose/

Join our Public Group:
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🚨 Don’t wait until it’s too late! Help prevent hair loss with FoliPrime – your natural defense for stronger, healthier h...
07/10/2025

🚨 Don’t wait until it’s too late! Help prevent hair loss with FoliPrime – your natural defense for stronger, healthier hair.

💚 Supports scalp health
💪 Reduces breakage and fall
🧴 Strengthens roots for lasting results

Protect your hair starting now 👉
🔗 https://tinyurl.com/mrxe6ctw

Share to someone who needs this boost! 💬

Today I want to share with you "Wholesome Beef Patties with Feta, Mint, and a Side of Grilled Vegetables and Hummus". Se...
06/10/2025

Today I want to share with you "Wholesome Beef Patties with Feta, Mint, and a Side of Grilled Vegetables and Hummus".

Servings: 2 pax
Total Time: 20 minutes

Nutrition Information (per serving):
Energy 1333 kj (319cal)
Protein 34.6g
Total Fat 13.0g
Saturated 5.0g
Carbohydrate Total 18.1g
Sugars 4.3g
Sodium 318.5mg
Cholesterol 0.1g

Ingredients:
250g extra lean beef mince
25g feta, crumbled
2 green shallots, finely chopped
2 tbsp chopped fresh mint leaves
1 garlic clove, crushed
1 tsp finely grated lemon rind
1 corncob, husk and silk removed, cut into 4 pieces
1 bunch asparagus, trimmed
1 small red capsicum, deseeded, cut into wedges
2 tbsp hummus

Directions:

1) Place beef, feta, shallot, mint, garlic and lemon rind in a bowl. Season. Use clean hands to combine then shape into 6 patties. Place in a large sealable glass or plastic container.

2) Place the corn, asparagus and capsicum in another large sealable glass or plastic container.

3) Freeze the containers for up to 3 months or until the night before cooking. Defrost overnight in the fridge.

4) Preheat a barbecue grill or chargrill pan on high. Lightly spray patties and vegetables with oil. Cook corn, turning, for 8-10 minutes. Cook patties and capsicum for 3-4 minutes each side and asparagus for 1-2 minutes each side.

5) Divide patties and vegies between serving plates. Season and serve with hummus.

Our website: www.lamourify.com

Get My Cookbook: https://tinyurl.com/y5m42w6t

Additional Cookbook Options (other stores, international, etc.):
https://payhip.com/b/LTybg

Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
https://lamourify.creator-spring.com/
https://tinyurl.com/ybshqoyz
https://tinyurl.com/ydf6ub9c
https://www.zazzle.com/store/lamourify

FanPage: https://www.facebook.com/AndreaMeyerRose/

Join our Public Group:
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👉https://youtu.be/Exfx0wIPiKs?si=yJo4f79hbdGAS00jDiscover two mouthwatering dishes that blend authentic Asian flavors wi...
04/10/2025

👉https://youtu.be/Exfx0wIPiKs?si=yJo4f79hbdGAS00j

Discover two mouthwatering dishes that blend authentic Asian flavors with a healthy twist! 🌶️✨

In this video, we’re cooking Okra Recipes with Stuffed Chicken and Tom Yum Chicken La Mian with Okra — a perfect balance of spicy, savory, and comforting goodness. 💛

🥢 What you’ll learn:
✅ How to prepare fresh okra without the stickiness
✅ Easy steps to make juicy stuffed chicken with herbs
✅ A flavorful Tom Yum broth that complements La Mian noodles
✅ Tips for plating and serving like a pro

Whether you’re a home cook or a food lover looking for new ideas, these dishes will take your taste buds on a journey through Thai-inspired comfort food and creative okra cooking.

🔥 Don’t forget to like, subscribe, and share for more delicious Asian fusion recipes every week!



Our website: www.lamourify.com

Get My Cookbook: https://tinyurl.com/y5m42w6t

Additional Cookbook Options (other stores, international, etc.):
https://payhip.com/b/LTybg

Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
https://lamourify.creator-spring.com/
https://tinyurl.com/ybshqoyz
https://tinyurl.com/ydf6ub9c
https://www.zazzle.com/store/lamourify

FanPage: https://www.facebook.com/AndreaMeyerRose/

Join our Public Group:
https://m.facebook.com/groups/459654794800431/

Discover two mouthwatering dishes that blend authentic Asian flavors with a healthy twist! 🌶️✨In this video, we’re cooking Okra Recipes with Stuffed Chicken...

Discover the secrets to lasting health and weight loss! Check out my bestselling keto guides:The Keto Diet Recipes Compl...
03/10/2025

Discover the secrets to lasting health and weight loss! Check out my bestselling keto guides:

The Keto Diet Recipes Complete Guide [https://a.co/d/3rZrGQO] and Take control of your peace of mind and emotional balance!

Explore Mental Health and Wellbeing: The Complete Guide Stress Relief [https://tinyurl.com/2p9ff8mj ]—your go-to guide for managing stress, building resilience, and nurturing mental wellness every day.
Start your journey to a calmer, healthier you.

Additional Cookbook Options (other stores, international, etc.):
https://payhip.com/b/LTybg

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

A nutritional supplement designed to enhance deep sleep, metabolism, and fat-burning while combating the effects of agin...
02/10/2025

A nutritional supplement designed to enhance deep sleep, metabolism, and fat-burning while combating the effects of aging.

It supports various health benefits, such as energy restoration, cognitive function improvement, and weight loss.

It contains natural ingredients like Withania Somnifera, Griffonia Simplicifolia, and Melatonin, all aimed at promoting better sleep and overall health.

For more details, https://tinyurl.com/4797anmx

Today I want to share with you "Grilled Potato and Spinach Salad Served with Savory Beef Rissoles". Servings: 4 paxTotal...
01/10/2025

Today I want to share with you "Grilled Potato and Spinach Salad Served with Savory Beef Rissoles".

Servings: 4 pax
Total Time: 40 minutes

Nutrition Information (per serving):
Energy 2672 kj (639cal)
Protein 27.4g
Total Fat 45.1g
Saturated 12.5g
Carbohydrate Total 30.7g
Sugars 2.7g
Sodium 194.6mg
Cholesterol 0.1g

Ingredients:
4 medium red washed potatoes
2 tsp Coles Brand Whole Grain Mustard
2 tbsp Coles Brand White Wine Vinegar
4 tbsp Coles Brand Olive Oil, plus 1-2 tsp for brushing
1/2 small brown onion, thinly sliced
1 tbsp fresh thyme, chopped
75g baby spinach
500g Coles Brand 3 Star Beef Mince
1/2 small brown onion, finely chopped
1 clove garlic, finely chopped
1/2 tsp Masterfoods Paprika
1 tsp Coles Brand Worcestershire Sauce
1 large Coles Brand Free Range Egg

Directions:

1) Place potatoes in medium saucepan and cover with water. Add a little salt. Bring to the boil and cook for 6 minutes, or until potatoes are tender but firm, being careful to not overcook them as they will be cooked again on the grill.

2) Drain the potatoes and return to the pan to dry and cool. Once cool enough to handle, cut into quarters.

3) To make the dressing, mix mustard and white wine vinegar in a large bowl using a whisk. Slowly pour in the olive oil while whisking, until you achieve a smooth and creamy consistency. Add onion and thyme. Season with salt and pepper.

4) For the rissoles, combine beef mince, onion, garlic, thyme, paprika, Worcestershire sauce and egg. Season with salt and pepper. Mix well and form into 8 round balls, then flatten into 1cm thick rissoles.

5) Preheat BBQ or grill pan to medium-high heat. Brush rissoles with oil and cook for 6-8 minutes until golden brown on both sides and cooked through. Remove from heat and rest for 3 minutes.

6) While rissoles are cooking, brush the potatoes with olive oil and season with salt and pepper. Place on the grill and cook until grill marks are achieved and the potatoes are starting to brown, about 5 minutes. Turn occasionally.

7) Remove from grill and place in bowl with vinaigrette.

8) To serve, add the spinach to the potatoes and gently toss to coat. Divide evenly among 4 plates and serve alongside rissoles. Drizzle with any remaining dressing.

Our website: www.lamourify.com

Get My Cookbook: https://tinyurl.com/y5m42w6t

Additional Cookbook Options (other stores, international, etc.):
https://payhip.com/b/LTybg

Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
https://lamourify.creator-spring.com/
https://tinyurl.com/ybshqoyz
https://tinyurl.com/ydf6ub9c
https://www.zazzle.com/store/lamourify

FanPage: https://www.facebook.com/AndreaMeyerRose/

Join our Public Group:
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🍄 Discover the Power of Hedgehog Hydnum Mushrooms (山珍猴头菌菇)! 🍄Packed with nutrients and antioxidants, these unique mushro...
30/09/2025

🍄 Discover the Power of Hedgehog Hydnum Mushrooms (山珍猴头菌菇)! 🍄
Packed with nutrients and antioxidants, these unique mushrooms offer incredible health benefits:

✅ Support brain health & memory
✅ Strengthen immunity
✅ Aid digestion & gut wellness
✅ Rich in vitamins, minerals & fiber (like Vitamin D3), energy (B12 and B6)
✅ Natural anti-inflammatory properties
✅ Bone health and thyroid function (iodine)

A true superfood from nature—perfect for adding flavor and wellness to your daily meals! 🌱✨

Our website: www.lamourify.com

Get My Cookbook: https://tinyurl.com/y5m42w6t

Additional Cookbook Options (other stores, international, etc.):
https://payhip.com/b/LTybg

Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
https://lamourify.creator-spring.com/
https://tinyurl.com/ybshqoyz
https://tinyurl.com/ydf6ub9c
https://www.zazzle.com/store/lamourify

FanPage: https://www.facebook.com/AndreaMeyerRose/

Join our Public Group:
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🔥 Transform Your Health with Flavor! 🔥Looking for easy, delicious, and satisfying meals while staying true to your keto ...
29/09/2025

🔥 Transform Your Health with Flavor! 🔥
Looking for easy, delicious, and satisfying meals while staying true to your keto lifestyle? My book, “Keto Diet Recipes: Complete Guide”, gives you everything you need—simple recipes, clear steps, and flavors you’ll crave every day. Perfect for beginners or seasoned keto fans who want to keep meals exciting without the stress.

👉 Start your keto journey today and discover how tasty healthy living can be! https://tinyurl.com/y5m42w6t

The keto diet plays a very significant role in boosting your physical and mental energy levels so that you enjoy fewer cravings, lower caloric-intake, and more self-control. In this book, you will learn; •What is a Keto diet and how it works •Health benefits of a keto diet •Simple and Eff...

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