22/03/2026
This is a glimpse of someone’s experience during a session, shared with permission.
When the body feels safe enough, something that has been held for a long time may begin to move.
So, during a session, emotions that have been held in the body may begin to be released.
For some, it is subtle.
For others, it can come through more fully.
This can look different for everyone.
What you’re seeing here is simply the body processing in its own way, within a safe and supported space.
These moments are always held with care, gentleness, and respect for each person’s pace.