Getting to Happy TM

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Getting to Happy TM

Our products are here to inspire you to live, think, and be happier.

26/09/2025

Exercise isn’t just about fitness — it’s one of the best tools we have for mental health. 🧠💛

Whether you’re running marathons, taking a brisk walk, or playing pickleball with friends, moving your body helps:
✔️ Lift your mood
✔️ Clear your mind
✔️ Build resilience

And the beauty is — it works at every age and every stage of life. 🌿

👉 Which activity helps you feel your best?
Learnmore at https://gettingtohappy.sg/

23/09/2025

Gratitude changes everything. ✨

When life feels overwhelming, pausing to notice even the smallest blessings—your morning coffee, a kind word, the laughter of loved ones—can shift your perspective.

Research shows that practicing gratitude not only boosts happiness, but also strengthens resilience, reduces stress, and deepens relationships. It’s less about ignoring challenges, and more about choosing to also see what’s good.

👉 What’s one thing you’re grateful for right now?

07/09/2025

You don’t have to carry it all alone. 💛

Many of us are taught that asking for help means weakness. In reality, it takes courage to say, “I can’t do this by myself right now.”

Reaching out—whether to a friend, loved one, or professional—creates space for healing, perspective, and renewed strength. Just like we’d encourage someone we care about to seek support, we owe the same kindness to ourselves.

Remember: seeking help is a step forward, not back. 🌟

👉 Who’s someone you can lean on today?

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