29/01/2026
Tonight we are doing a comic making workshop
At lyf one-north.
See you there.
We are a ground up movement that promotes emotional literacy, self awareness, and mindfulness.
Address
67 Hill Street
Singapore
179370
Website
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The Cause
Mental and emotional challenges act like an invisible yet powerful force. It’s almost impossible to see them coming, and they always seem to hit us the hardest when we are the most vulnerable. It is difficult to trace the roots of our mental and emotional struggles. As a result, our most difficult problems in life are often layered, complex and hard to explain – even to ourselves. Mental health and wellness are more than just about the symptoms and labels. It is about addressing the personal challenges we face in life that causes us to feel distressed. This requires us to unpack the complex problems we face in life; problems that are deeply intertwined with the societal and cultural norms, family upbringing and social environment we live in. We recognize the need to take a step back to look at mental health issues starting at the fundamental aspects of our lives, and to have conscious and constructive conversations not only about the issues that weigh us down, but also strategies and solutions to uplift ourselves.
Today, the disruptions and uncertainty caused by the global pandemic and economic recession gives greater urgency to the mental health and su***de prevention cause. The long periods of isolation and increased socio-economic problems have put many people in painful circumstances. As a result, more people have been reaching out to psychiatrists, therapists and help hotlines since the onset of Covid-19. We believe it is important for us to do our part to raise awareness of mental health issues, rally mental health professionals together, and highlight the avenues of help available in Singapore, while we tide through this difficult period.
Inspire society and individuals to be more connected and authentic with themselves and each other.
Foster more conscious and forwarding dialogues and conversations on mental and emotional health Through our art and conscious conversations, we want to foster greater public awareness on mental health issues from an individual to societal level.
