Heart Consciousness

29/12/2025

You made it through 2025
and maybe not every day was easy
yet here you are.

You carried joy, pain, growth, confusion, love, breakthroughs, disappointments, and hope all in one year.
Some moments changed you quietly.
Some stretched you deeply.
Some no one will ever know except your own heart.

So before rushing into a new year,
take a breath with me.
Place a hand over your heart.
Feel it.
Alive. Beating. Still choosing life.

Whisper softly inside,
thank you my dear self
for holding on
for learning
for trying
for surviving 2025.

Let this moment be a release of what no longer needs to come with you.
Old stories
old pain
old pressure.
You can set it down now.

And with the next inhale
welcome in light.
Health that nourishes.
Harmony that settles the mind.
Wealth that supports.
Joy that fills the soul.
Opportunities that align with who you are becoming.
Boundaries that protect your peace.

May 2026 meet you with grace.
May you walk forward lighter, wiser, guided.
You are worthy of love.
You are worthy of joy.
You are worthy of a beautiful year ahead.

If this reaches your heart, pause for a moment before scrolling.
Breathe.
Receive.
You deserve this space.

25/12/2025

24/12/2025

As the year comes to a close, my heart is filled with gratitude.

Grateful to the universe for its quiet protection and guidance,
even in moments when I did not fully understand the path.
Grateful for the loving and caring people who have supported me,
walked beside me, and held space through different seasons of life.

Every connection, every lesson, and every moment of sincerity
has been a reminder that we are always supported in ways seen and unseen.
These are not grand moments, but they are real,
and they are what truly nourish the heart.

May this season be a gentle reminder
to pause, to appreciate, and to hold close what truly matters.
Wishing you a Christmas filled with warmth, presence, and gratitude.

23/12/2025

✨ What You May Experience During an Energy Healing Session ✨

Many people come into an energy healing session with expectations of feeling something dramatic. In reality, healing does not always look or feel the way we imagine.

During an energy healing session, experiences vary widely from person to person. All of the responses shared in this post are normal and valid. Healing works beyond the conscious mind, and it does not depend on strong sensations, visuals, or emotional reactions.

Some people feel nothing at all. Some drift in and out of sleep, or fall into deep rest. Others may notice body sensations, emotional release, or physical detox responses such as dizziness, burping, or the urge to p*e. These are signs of the nervous system relaxing and the body releasing stored tension.

There is no right or wrong way to experience healing.
Strong sensations do not mean better healing.
Quiet sessions are not ineffective sessions.

Each session may feel different, even for the same person. Healing and integration can also continue hours or days after the session, sometimes in subtle ways such as emotional clarity, better sleep, or a sense of grounding.

The most supportive approach is simple
Relax
Stay present
Let go of expectations
And allow your body and energy system to respond in the way that is appropriate for you in that moment

Healing is not about chasing experiences.
It is about allowing awareness, safety, and balance to return.

🤍

22/12/2025

A heartfelt congratulations to 4 beautiful souls who completed their Reiki Level 1 journey over the weekend.
Thank you for showing up with openness, sincerity, and the willingness to listen not only to techniques, but to yourself.

I’m also deeply grateful to 2 beautiful souls who returned for a refresher.
It takes humility and devotion to come back, to sit again as a student, and to refine one’s practice with fresh awareness.

This class was not only about learning Reiki techniques.
We explored both Japanese Reiki traditions and Western Reiki, and more importantly, reflected on the wisdom behind Reiki, spirituality, responsibility, and conscious living. Healing is not something to rush or chase, but something to embody gently in daily life.

I am deeply grateful and appreciative of the trust each of you placed in me, and for choosing me as your Reiki teacher for this part of your spiritual journey. Your trust is never taken lightly, and it is always an honour to walk alongside you in this sacred work.

At Heart Consciousness, refresher classes are always free, as long as there is an available seat.
This is not a promotion, but a value we truly believe in.

Spiritual practice is not something we “complete” once.
It is something we return to, deepen, and live through experience. Our syllabus continues to evolve and refine as understanding deepens, awareness matures, and wisdom integrates. A refresher is never about repeating the same content, but about meeting the teachings again as a different version of yourself.

I have always believed that we are on this Earth to support one another in our sacred inward spiritual journey. We walk together, learn together, and grow through shared presence, reflection, and compassion.

Thank you for trusting this space, this path, and your own inner wisdom.

21/12/2025

Winter Solstice 冬至

Wishing you a gentle and meaningful Winter Solstice.
May this season bring warmth to your body, peace to your heart,
and quiet moments shared with those who matter.

Happy Winter Solstice.

冬至

冬至安康。
愿这个节气，为你带来身体的温暖、内心的平静，
以及与重要之人相聚的时刻。

祝你冬至快乐。



#冬至

15/12/2025

✨ A Weekend of Growth, Gratitude & Continuity ✨

Congratulations to Gerald for completing his Reiki Level 2 training over the weekend.
This level is not just about symbols or techniques, but about deepening trust, awareness, and responsibility in one’s healing path. Thank you for showing up with sincerity, openness, and a grounded heart.

I am also deeply grateful to Jessie, who joined the class as a refresher. It takes humility and devotion to return, relearn, and refine one’s practice. Your presence added depth, steadiness, and quiet wisdom to the space.

At Heart Consciousness, all refresher classes are free as long as there is an available seat.
This is an intentional offering to encourage continuous learning, improvement, and embodied practice. Our syllabus and class content are continually evolving and deepening, which means refreshers are not about repeating the same material, but about learning new perspectives, refined teachings, and updated practices each time.

Spirituality is not something we complete once.
It is something we live, revisit, and grow into over time.

May all who walk this path continue to practice with sincerity, learn with an open heart, and grow with grace 🤍

08/12/2025

Reiki 2 · Okuden Inner Teaching
Deepening your mastery of Reiki energy

Reiki 2 is the level where you learn to work with Reiki in a more focused, intentional, and powerful way. While Reiki 1 opens the channel, Reiki 2 teaches you how to direct, shape, and apply this energy with purpose. This is where your healing practice transforms from simply flowing energy to consciously working with it.

In this class, you will learn how to control and refine the Reiki energy so it can be used in different applications — emotional healing, mental clarity, energetic conditioning, harmonising spaces, strengthening intentions, and distant healing across time and space.

You will also receive the sacred Reiki symbols, tools that amplify the energy and help you channel it with greater precision. These symbols expand your capacity to heal deeply, to shift patterns, and to work with the unseen layers of the mind and energy field.

Building on the foundation from Reiki 1, you will deepen your ability to sense energy, understand the quality of Reiki flow, and use techniques with confidence and awareness. Reiki 2 teaches you how to work with energy consciously rather than passively, guiding you to become an active participant in the healing process.

Reiki 2 is an inner journey into power, focus, and clarity. It helps you understand your emotional patterns, release long-held blockages, and awaken your ability to create change through intention and energy.

Reiki 2
Okuden Inner Teaching
Usui Shiki Ryoho Advanced Level
13th and 14th December 2025
10am to 5pm
Punggol

Heart Consciousness 灵心觉智

08/12/2025

Thank you everyone for the support and love
My heart is truly full

Aetheria Soul Gathering has come to a beautiful close and I am genuinely grateful for every soul who showed up with kindness, openness, and such supportive energy. Your presence, your smiles, your conversations, your willingness to connect and heal together are what made ASG a success.

To all vendors, practitioners, friends, students, and visitors
Thank you for holding this space with us
Thank you for trusting us
Thank you for bringing your light into this humble gathering

ASG is never about being big or grand
It is about creating a safe and heartfelt space for emotional, mental and soul wellbeing
And because of all of you, this intention became alive

With deep gratitude
Thank you for the love
Thank you for the faith
Thank you for helping us grow this community with sincerity and harmony

See you again at the next gathering
May your path ahead be filled with healing, clarity and gentle blessings

06/12/2025

See you at Aetheria Soul Gathering from 5 to 7 December at Visual Art Centre Dhoby Ghaut

I’m all set and excited to welcome you to my booth at ASG. Over these three days, I’ll be offering a range of healing services, channeling sessions, and beautiful crystals that have been personally selected and energetically prepared for this event.

Whether you are looking for clarity, emotional support, energy realignment, or simply want to explore and learn, feel free to drop by. Let your intuition guide you and come experience what resonates with your heart.

If you’ve been wanting to connect, receive healing, or pick up something meaningful for your spiritual journey, this is the perfect time. I would love to meet you in person and hold space for you.

Aetheria Soul Gathering
5 to 7 December
Visual Art Centre @ Dhoby Ghaut

See you there

04/12/2025

✨ Heart Consciousness at Aetheria Soul Gathering ✨

5 to 7 December | Visual Arts Centre Dhoby Ghaut

I am excited to share that Heart Consciousness will be bringing a beautiful collection of crystals and energy tools to ASG, including the special pieces shown here. All items will have exclusive ASG introduction prices, only available during the event.

Featured pieces include

💛 Golden Healer Herkimer Diamond (Herkimer County, New York)
Anchor healing light, spiritual activation, manifestation alignment

🌊 Aquamarine with Mica
Emotional calm, intuitive clarity, gentle empowerment

💗 Rhodochrosite
Heart healing, emotional release, self-love awakening

✨ Golden Healer Cluster
Radiant cleansing, vibrational uplift, soul renewal

🔺 Activated Lemurian Jade Pyramid
Ancient wisdom, energetic protection, heart-soul alignment

And many other meaningful crystals, sacred woods and energy pieces selected for grounding, healing, alignment and spiritual growth.

If you are curious, browsing for gifts, or simply want to feel the energy of each piece, you are warmly invited to visit us and chat with us. Come experience everything in person and enjoy the special event prices prepared for this weekend.

📍 Visual Arts Centre Dhoby Ghaut
🗓️ 5 to 7 December
⏰ Event starts from 11am daily

We look forward to seeing you there. 🤍✨

04/12/2025

🌿✨ Introducing Soul Alignment Crystal Roller Collection

Reiki Infused Energy Activated Intention Crafted

We are excited to announce our first launch at Aetheria Soul Gathering (ASG),
in collaboration with .astrologer .

Special launch price SGD12
Usual price SGD16
Exclusive to ASG only.

Handcrafted with dōTERRA and Young Living essential oils, infused with healing crystals, and blended with premium organic cold pressed golden jojoba oil.
Each roller is personally attuned and activated with Reiki to align with your intention, manifestation, and highest path.

💜 Calm Spirit Amethyst
Lavender Cedarwood Bergamot
For inner peace, grounding, relaxation.

🌸 Heart Harmony Rose Quartz
Geranium Lavender Wild Orange
For emotional healing, compassion, heart opening.

🧡 Soul Warmth Amber
Cedarwood Wild Orange Frankincense
For comfort, grounding, courage, stability.

⚫ Energy Shield Black Obsidian
Cedarwood Juniper Berry Rosemary
For protection, cleansing, aura strengthening.
Crafted with Fractionated Coconut Oil.

🩵 True Voice Amazonite
Peppermint Eucalyptus Lavender
For clarity, confident communication, authenticity.

Each roller is created to support you, assist you, and help you grow into your highest potential.