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NutriPod

Revolutionizing the consumption of protein shakes.

17/10/2025

Healthy habits, simplified 💥 Make “Refuel. Recover. Repeat.”your new mantra.

15/10/2025

Looking to refuel before or after your gym workout? 🏋 Grab an instant shake from a NutriPod protein shake machine near you! Get your pre-workout, protein shakes and creatine boosts in a few clicks 🥤

Tag your gym to request for one. Let us know where you’d like to see us next in the comments!

10/10/2025

Discipline builds results 💪 Here’s my go-to gym routine – fuelled by pre and post-workout shakes.

It’s all about building healthy habits that last. What does your routine look like?

17/09/2025

Your pre-workout game-changer is here 🚀 Optimum Nutrition’s Amino Energy gives you the 100mg caffeine boost to crush your strength session, plus 5g amino acids to kickstart recovery. All the energy & repair in one refreshing, hydrating sip.

Your best workout starts now.

*Flavours available vary by location

01/09/2025

🍳 Wonder what your breakfast calories look like?

Swipe through to see how some of our favourite morning meals stack up! We’re breaking down the carbs, fats, protein, and calories to help you make informed choices that align with your fitness goals.

Whether you’re bulking, cutting, or just maintaining, knowledge is power 💪

29/08/2025

Whether you’re vegan, flexitarian, or just curious, plant-based protein packs the same muscle-building punch as animal protein. It’s just from a different source!

offers both options, so you can refuel your way, without compromising on gains.

27/08/2025

Wondered how to recover faster? Here’s our tips to a speedy recovery 💪

1️⃣ Eat within 30-60min post-workout ⌛
2️⃣ Load up on 20-40g of protein (hit it easy with a NutriPod shake! 🥛)
3️⃣ Consume 30-60g of carbs 🥔🍚
4️⃣ Eat healthy fats 🥑🫒
5️⃣ Hydrate regularly 💦💧

Recovery isn’t just rest. It’s nutrition in action!

25/08/2025

Cutting or bulking, diet plays a pivotal role alongisde regular exercise. We break it down!
➡️ Bulking: Focus on calorie surplus + high protein to fuel muscle growth.
➡️ Cutting: Prioritise lean protein + controlled calories to shed fat while keeping gains.

No matter your goal, protein is key for recovery and growth. Make it easy with a shake — ready in seconds, no prep needed! 💪

21/08/2025

💬 What lovers are saying
Just 3 taps for a fresh shake - no washing, no mess, all gains!

No wonder everyone’s calling the easiest way to refuel 💪

Swipe to see their words 👉

19/08/2025

Whether you’re chasing strength or sculpting muscle, these exercises are the bread and butter of every powerlifter’s routine:

🏋️ Chest: Improves upper-body strength.
🦵 Legs: Builds up a strong foundation and unleashes explosive power.
🔥 Abs: Strengthens overall stability to carry heavy weights

If you’re training to powerlift, don’t forget to grab a shake for that post-workout refuel 💯

13/08/2025

Ready-to-drink shakes from NutriPod are cost-efficient, time-saving, and low commitment.

Grab a shake and fuel up 💪

05/08/2025

🎉 Congrats to our lucky Week 4 winner of our July giveaway! 🎉 Enjoy your 10-shake NutriPod bundle on us. Thank you to everyone who joined.

Time to crush your fitness goals! 🚀

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The Prenatal Consultants
101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre

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