LetsMov8

24/09/2020

It is the LAST video of LetsMov8! Get your body moving with us, featuring Laanya Ezra, Miss World Singapore 2017!

We invite you to participate along by...
1.Encouraging your family and friends to do it with you!
2. Record yourself or your family doing the exercises while following this video OR, create your own!
3. Post your videos either on FB or IG and tag us at .

Remember,
“It is recommended that you consult your physician if you (or your family) have a history of high blood pressure, diabetes or heart disease before starting this exercise. If you experience any discomfort during the exercise, you should stop immediately".

Like, Share and Subscribe to our official social media platforms to stay updated!
Come together!

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube:https://tinyurl.com/letsmov8

It is the LAST video of LetsMov8! Get your body moving with us featuring Laanya Ezra, Miss World Singapore 2017! We invite you to participate along by... 1.E...

21/09/2020

Struggling to find a workout regime to do at home? We have it all for you! Join Wany Misban on the LAST Balance Workout now!

We invite you to participate along by...
1.Encouraging your family and friends to do it with you!
2. Record yourself or your family doing the exercises while following this video OR, create your own!
3. Post your videos either on FB or IG and tag us at .

Remember,
“It is recommended that you consult your physician if you (or your family) have a history of high blood pressure, diabetes or heart disease before starting this exercise. If you experience any discomfort during the exercise, you should stop immediately".

Like, Share and Subscribe to our official social media platforms to stay updated!
Come together!

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube:https://tinyurl.com/letsmov8

Struggling to find a workout regime to do at home? We have it all for you! Join Wany Misban on the LAST Balance Workout now! We invite you to participate alo...

18/09/2020

Feeling lethargic? ENERGIZE your friday by having a quick 30 min session of HOME EXERCISE on BALANCE! Join Coach Natalie for the workout now!

We invite you to participate along by...
1.Encouraging your family and friends to do it with you!
2. Record yourself or your family doing the exercises while following this video OR, create your own!
3. Post your videos either on FB or IG and tag us at .

Remember,
“It is recommended that you consult your physician if you (or your family) have a history of high blood pressure, diabetes or heart disease before starting this exercise. If you experience any discomfort during the exercise, you should stop immediately".

Like, Share and Subscribe to our official social media platforms to stay updated!
Come together!

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube:https://tinyurl.com/letsmov8



https://www.youtube.com/watch?v=cUwQfYMA3Gs

Feeling lethargic? ENERGIZE your friday by having a quick 30 min session of HOME EXERCISE on BALANCE! Join Coach Natalie for the workout now! We invite you t...

14/09/2020

Working from home makes you sit down and move less! Counter that by putting in at least 30-45 minutes of workout. Head to our YouTube Channel letsmov8 to start exercising! Link in bio!

Like, Share and Subscribe to our channel to stay updated!
Come together!

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube: https://tinyurl.com/letsmov8

14/09/2020

Looking for a free workout session that can be done at home? Fret not, we got it all covered! Join Wany Misban, for a good exercise session on Balance!

We invite you to participate along by...
1.Encouraging your family and friends to do it with you!
2. Record yourself or your family doing the exercises while following this video OR, create your own!
3. Post your videos either on FB or IG and tag us at .

Remember,
“It is recommended that you consult your physician if you (or your family) have a history of high blood pressure, diabetes or heart disease before starting this exercise. If you experience any discomfort during the exercise, you should stop immediately".

Like, Share and Subscribe to our official social media platforms to stay updated!
Come together!

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube:https://tinyurl.com/letsmov8

Looking for a free workout session that can be done at home? Fret not, we got it all covered! Join Wany Misban, for a good exercise session on Balance! We in...

10/09/2020

Are you bored doing the normal old routine of exercises? Make it FUN by joining Pilates Instructor, Annie Low for DANCE FITNESS! 🤩

We invite you to participate along by...
1.Encouraging your family and friends to do it with you!
2. Record yourself or your family doing the exercises while following this video OR, create your own!
3. Post your videos either on FB or IG and tag us at .

Remember,
“It is recommended that you consult your physician if you (or your family) have a history of high blood pressure, diabetes or heart disease before starting this exercise. If you experience any discomfort during the exercise, you should stop immediately".

Like, Share and Subscribe to our official social media platforms to stay updated!
Come together!

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube:https://tinyurl.com/letsmov8

Are you bored doing the normal old routine of exercises? Make it FUN by joining Pilates Instructor, Annie Low for DANCE FITNESS! 🤩 We invite you to participa...

07/09/2020

How to start your day right? Get started by following our exercise video on strength! This will be the last theme on strength- based exercises 😢.

We invite you to participate along by...
1.Encouraging your family and friends to do it with you!
2. Record yourself or your family doing the exercises while following this video OR, create your own!
3. Post your videos either on FB or IG and tag us at .

Remember,
“It is recommended that you consult your physician if you (or your family) have a history of high blood pressure, diabetes or heart disease before starting this exercise. If you experience any discomfort during the exercise, you should stop immediately".

Like, Share and Subscribe to our official social media platforms to stay updated!
Come together!

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube:https://tinyurl.com/letsmov8

How to start your day right? Get started by following our exercise video on strength! This will be the last theme on strength- based exercises 😢. We invite y...

03/09/2020

Are you thinking of working out at home instead of going to the gym? Don't worry, we've got you covered! Work out at home with Jeremy Tong who summited Mount Everest 🤩

We invite you to participate along by...
1.Encouraging your family and friends to do it with you!
2. Record yourself or your family doing the exercises while following this video OR, create your own!
3. Post your videos either on FB or IG and tag us at .

Remember,
“It is recommended that you consult your physician if you (or your family) have a history of high blood pressure, diabetes or heart disease before starting this exercise. If you experience any discomfort during the exercise, you should stop immediately".

Like, Share and Subscribe to our official social media platforms to stay updated!
Come together!

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube:https://tinyurl.com/letsmov8

Are you thinking of working out at home instead of going to the gym? Don't worry, we've got you covered! Work out at home with Jeremy Tong, who summited Moun...

02/09/2020

"What should I do after work?" Stop wondering and YOU can START by MOVING with US! Push through the week by following our exercise video on STRENGTH.
Let's Go!

Wondering what to do today? Make your LAST DAY OF AUGUST COUNT by doing our Strength workout by Shirley Cheah! We invite you to participate along by... 1.Enc...

31/08/2020

Make the last day of the month count! Start your workout by following our exercise video by on Strength! Link is up in our bio 💪🏻

Like, Share and Subscribe to our channel to stay updated!
Come together!

Watch our latest video on Emotional Stress:
https://tinyurl.com/letsmov8byIreneKhor

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube: https://tinyurl.com/letsmov8

31/08/2020

Wondering what to do today? Make your LAST DAY OF AUGUST COUNT by doing our Strength workout by Shirley Cheah!

We invite you to participate along by...
1.Encouraging your family and friends to do it with you!
2. Record yourself or your family doing the exercises while following this video OR, create your own!
3. Post your videos either on FB or IG and tag us at .

Remember,
“It is recommended that you consult your physician if you (or your family) have a history of high blood pressure, diabetes or heart disease before starting this exercise. If you experience any discomfort during the exercise, you should stop immediately".

Like, Share and Subscribe to our official social media platforms to stay updated!
Come together!

FB: https://www.facebook.com/letsmov8/
IG: https://www.instagram.com/letsmov8
YouTube:https://tinyurl.com/letsmov8


https://www.youtube.com/watch?v=Tx7QgykZVbY

Wondering what to do today? Make your LAST DAY OF AUGUST COUNT by doing our Strength workout by Shirley Cheah! We invite you to participate along by... 1.Enc...

28/08/2020

Thank you for being supportive of ! TGIF from Pam, Jernice, Mia, Rizka, and Grace. 😄