Elizabeth Ho My OIL Mentor

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A platform to pursue what's pure in educating and empowering people who seek natural solutions to live a life by design and not by default using the world's finest essential oils

Many women don't realize that hormonal imbalance often begins years before the bigger symptoms appear.By the time we're ...
24/03/2026

Many women don't realize that hormonal imbalance often begins years before the bigger symptoms appear.

By the time we're dealing with hot flashes, mood swings, or stubborn weight gain, our bodies have been sending quieter signals for a while. The good news? Understanding those signals removes fear — and empowers us to support our bodies with wisdom, not worry.

🌸 Women's Wellness Series — Session 9 Part 2

Join us tonight as we continue our conversation on navigating hormonal transitions naturally, with insights from Traditional Chinese Medicine and practical tools using essential oils and supplements.

🗓 Date: Tues, 24 March 2026
⏰ Time: 9:00 PM (SGT)
📍 Platform: FB Live + Zoom

Feel free to share with a friend who might benefit from learning more about women's hormonal health. We're better together 💛

22/03/2026

✨ The secret to graceful aging isn’t speed — it’s flow.

For the past 16 years, I’ve had the privilege of learning Tai Chi under my master, May Tan. Through her guidance, I discovered that Tai Chi is not about force — it’s about balance, breath, and allowing the body to move naturally.

Today, I’m honoured to co-host
🌿 Aroma Tai Chi Essence Flow™
together with Tai Chi Master May Tan.

This is more than a Tai Chi class.

Each session begins with the gentle application of essential oils to support:

🌿 Mental focus
🌿 Clarity
🌿 Energy
🌿 Emotional balance

Then, under Master May’s guidance, you’ll learn Tai Chi Yang Style 18 Steps in an environment filled with the calming scent of nature.

If you’ve always wanted to learn Tai Chi
in a peaceful, supportive environment…
this may be the perfect place to begin.

🗓 Starting 1 April 2026
⏰ Wednesdays | 11:00 AM – 12:00 PM
📍 Frankincense Room, TripleOne Somerset

✨ Course Fee:
$500 — Bring your own oils
$560 — Use trainer’s oils

⚠️ Limited slots available

📲 Scan the QR code on the poster
or message me directly to reserve your place.

Let this be the year you invest in your balance, strength, and wellbeing. 🌿

🌿 AromaTouch Training – Hands-On Workshop (Level 2) 🌿Ready to go beyond learning… and start doing?Join our hands-on Arom...
21/03/2026

🌿 AromaTouch Training – Hands-On Workshop (Level 2) 🌿

Ready to go beyond learning… and start doing?

Join our hands-on AromaTouch Workshop where you will gain real experience applying the technique with confidence — guided by experienced AromaTouch graduates.

✨ What to expect:
• Guided hands-on practice of the full AromaTouch Technique
• Step-by-step support and real-time feedback
• Build confidence in applying oils with precision and intention
• Learn by doing — not just watching

👥 Best experienced in a group of 3:
• 1 person receives the massage
• 2 persons practise giving
• Receive guidance while applying

💡 Good news — you can still join even if you have NOT attended Level 1.
We will guide you through the process so you can learn comfortably and confidently.

Perfect for:
• Beginners who want hands-on learning
• Wellness advocates
• Caregivers & therapists
• Anyone who wants to support their loved ones naturally

💰 $30 AromaTouch Trio Experience (3 Pax)

📲 Scan to register
If you’re attending, reply “AromaTouch” so we can arrange your grouping 💜

Limited slots available

17/03/2026

Many women don’t realise that hormonal imbalance often starts years before we notice the bigger symptoms.

It may first appear as:

• Hair thinning
• Irregular cycles
• Hormonal headaches
• Weight gain around the abdomen
• Poor sleep

These are often early signals from the body that our hormones are shifting.

In our next session, we’ll explore:

✨ Fertility, Perimenopause & Hormonal Transitions

We will talk about:

✔ Early signs of hormonal imbalance
✔ How blood sugar, stress and gut health affect fertility
✔ What really happens during perimenopause
✔ Gentle daily strategies to support your hormones naturally

This session is especially helpful for women who are:
• planning for fertility
• experiencing cycle irregularities
• noticing changes in their 30s or 40s
• entering perimenopause

Understanding your body removes fear — and helps you support it wisely.

🌸 Women’s Wellness Series — Session 9 Part 2

🗓 Tues, 24 March 2026
⏰ 9:00 PM (SGT)
📍 FB Live + Zoom

See comments below for free access to the training in zoom.

Feel free to invite friends who may benefit from learning more about women’s hormonal health 💛

Have you registered for dōTERRA SEA Convention to be held in Bangkok inJun 24-26 2026?
17/03/2026

Have you registered for dōTERRA SEA Convention to be held in Bangkok in
Jun 24-26 2026?

15/03/2026

We are living in an age where everyone is talking about Artificial Intelligence.

But very few people are talking about something even more powerful…

Natural Intelligence.

The intelligence designed within the human body.
The intelligence encoded in plants.
The intelligence within nature that has supported human health for thousands of years.

As Marianne Williamson once said:

“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.”

Many people don’t realise how powerful their own bodies are.

When we reconnect with nature and learn how to support the body with plant intelligence — including essential oils from doTERRA — we begin to rediscover something profound:

🌿 The body already knows how to heal
🌿 Nature already provides powerful solutions
🌿 We simply need to learn how to work with it

That is why I do what I do as an Oil Mentor.

Not just to share oils…
But to help people rediscover the natural intelligence within themselves.

Because when people reclaim their health,
their confidence grows,
their leadership awakens,
and they begin empowering others too.

✨ Perhaps our deepest fear is not that we are inadequate…

Perhaps it is realising how powerful we truly are.

If this message resonates with you,
let’s begin that journey together. 🌿







13/03/2026

Many women invest in what they wear and carry.

But wise women invest in what carries them through life — their health.

Luxury items may boost confidence temporarily.
But true vitality comes from supporting the body from within:

🌿 balanced nutrition
🌿 healthy digestion
🌿 metabolism support
🌿 deep restorative sleep
🌿 reducing toxic load

When the body is supported properly, beauty becomes natural, radiant and lasting.

Because the most intelligent investment is your health.

📩 DM “WELLNESS” to book a private consultation.

🌸 Ladies… do you know your energy isn’t meant to be the same every day?Women don’t just run on a 24-hour clock —we run o...
10/03/2026

🌸 Ladies… do you know your energy isn’t meant to be the same every day?

Women don’t just run on a 24-hour clock —
we run on a 28-day hormonal rhythm.

That’s why some days you feel unstoppable…
and other days you feel emotional, tired, or craving chocolate 🍫

It’s not moodiness.
It’s biology.

Join me for our next Women’s Wellness session:

✨ Understanding Your Cycle — From Hormones to Energy ✨

We’ll explore:
✔ The 4 phases of your cycle
✔ Why hormones & moods shift
✔ What triggers PMS & cravings
✔ How oils & nutrients support each phase
✔ How Deep Blue & Copaiba can ease menstrual discomfort

Let’s stop fighting your rhythm —
and start working with it 🌿

🗓 Tues, 10 March 2026
⏰ 9:00 PM (SGT)
📍 FB Live + Zoom
See comments below to access the free training via zoom.

Address

1004 Toa Payoh Industrial Park, #02-1491
Singapore
319076

Opening Hours

Monday 10:00 - 18:00

Telephone

+6563581170

Website

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