ChristoJen

ChristoJen ChristoJen are certified ACE Personal Trainers (Pain Relief Specialist). We solve neck,shoul and The BioMechanics Method(from U.S.).

"Christopher and Jenniser (ChristoJen) graduated from ACE (American Council on Exercise from U.S.) We use Myofascial release and integrative strengthening to help our clients to restore musculoskeletal balance and bringing the body back to its normal state to improve their quality of life. We have been involved in competitive Dodgeball for over a decade. When we realize how much musculoskeletal dysfunction, potentially pain can cause a big challenge in the game as well as in our daily life. We felt we needed to share our passion with you. As a result, we became a certified Personal Trainer (Specialize in Corrective Exercises) to help others to become the best version of themselves. We aim to have your body pain-free, one move at a time."

🎄 Christmas is coming don’t let body pain ruin your holidays! Imagine enjoying family time, shopping, travelling, and f...
06/12/2025

🎄 Christmas is coming don’t let body pain ruin your holidays!
Imagine enjoying family time, shopping, travelling, and festive meals without soreness, stiffness, or aches holding you back.

✨ Join our FREE Pain Relief Webinar to discover:
✔ The REAL reasons your pain keeps coming back
✔ Simple daily techniques to feel better immediately
✔ How hundreds of Singaporeans became pain-free without medication or surgery
✔ Practical tips you can use the same day

📅 English: 10 Dec (Wed), 7:30 PM
📅 Chinese: 11 Dec (Thurs), 7:30 PM

🔥 Seats fill fast — register now:
https://virtual.christojen.com/webinar-optin-page

Christmas is coming! 🎄This December, our ChristoJen Members stand a chance to win amazing prizes in our Members-Only Chr...
05/12/2025

Christmas is coming! 🎄
This December, our ChristoJen Members stand a chance to win amazing prizes in our Members-Only Christmas Lucky Draw! 🎁✨

🗓 Monthly Event Dates:
• 5 Dec
• 12 Dec (Lucky Draw Day 🎉)

🎁 Prizes for Members:
🥇 Red Light Belt
🥈 Yoga Mat Towel
🥉 Cooling Head & Eye Mask
4️⃣ Ashwagandha Supplement
5️⃣ Heat/Cold Bag

⭐ Lucky Spin Rules (Members Only):
• Attend 1 session = 1 spin
• Attend 2 sessions = 3 spins

We’ll spin the wheel with all members on 12 Dec!
Good luck and see you there! 🍀💪

15/11/2025

Office-friendly hamstring release with a massage ball

“Online can help pain one meh?”Eamonn is your proof ✅He tried:❌ GP (painkiller + cream)❌ TCMStill painful for months.Aft...
12/11/2025

“Online can help pain one meh?”
Eamonn is your proof ✅

He tried:
❌ GP (painkiller + cream)
❌ TCM
Still painful for months.

After online session with ChristoJen:
✅ Root cause found
✅ Pain reduced after first treatment
✅ 4 sessions → 80% better
✅ Now strengthening to prevent future issues

Pain-free days are possible — even online.

09/11/2025

If you experiencing knee pain, then you should try this thigh releasing with a massage ball, while standing up.

✅ Sciatic pain reduced✅ Lower back no more bother when sitting✅ Flexibility improvedAll done online.When the root is pos...
08/11/2025

✅ Sciatic pain reduced
✅ Lower back no more bother when sitting
✅ Flexibility improved

All done online.

When the root is posture + muscle imbalance, exercise-based rehab works better than keep pressing and cracking.
Proud of you, Lila 💛

06/11/2025

The easiest way to foam roll your thighs (with pillow hack)

8 years of pain… gone. 🥹💪Daisy had shoulder blade, neck, elbow, buttock, hamstring AND heel pain. Tried so many things —...
05/11/2025

8 years of pain… gone. 🥹💪

Daisy had shoulder blade, neck, elbow, buttock, hamstring AND heel pain. Tried so many things — acupu, tui na, cupping, physio — pain kept coming back. MRI & X-ray also show nothing.

After she started online 1-to-1 with Jenniser, did the right corrective exercises →
✅ aching & pain reduced a lot
✅ some areas permanently healed
✅ quality of life improved 💛

That’s what ChristoJen Pain Relief Solution is about — not just treatment, but teaching you how to fix the root.

📲 Want this kind of result too?

03/11/2025

Find your thigh release spots!

31/10/2025

Mobilise your hip with hip rock

28/10/2025

What is mobile hip? Watch this video and share your thoughts in the comment section!

Wishing you a bright, pain-free Deepavali filled with strength, peace, and family time. 🪔✨
20/10/2025

Wishing you a bright, pain-free Deepavali filled with strength, peace, and family time. 🪔✨

Address

86 Marine Parade Central #03/202
Singapore
440086

Telephone

+6588984130

Website

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